ONE DOWN DOG

ONE DOWN DOG

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Therapy Dog Featured in Yearbook

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#doggifts
Trader Joe’s Employees Help Lost Dog

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#doggifts
What does CBD Oil do for dogs?

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#doggifts
Top Tips For Proper Care Of Your Dog

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#doggifts
Dog Returned after Being Kidnapped

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#dogowners #doglovers #dogessentials
#doggifts
Any Dog-related Trouble Can Be Solved With This Advice

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#dogowners #doglovers #dogessentials
#doggifts
Dog Saves Nine Children from Fire

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#dogowners #doglovers #dogessentials
#doggifts
Giant dogs puppies are worth 500,000 dollars

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#dogowners #doglovers #dogessentials
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Nationwide Insurance Reveals Craziest Pet Names

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#doggifts
My Nightly Zoom Yoga Assistant! Leo!
Hello beautiful One Down Dog community! I am posting here to see if anyone lives in the Glendale area, specifically Montrose or la Canada? I am looking to find carpool buddies so please message me if you live in these areas and would be interested πŸ€—πŸ’œ
Just wondering if any of the studios also have a locker room/shower? Thanks! :)

Unique, upbeat, feel-good yoga classes in Silverlake, Echo Park, and Eagle Rock and now online! Who we are:
we are people that like yoga. we have found that it helps us to stay sane, keep it real, have fun, and feel good.

we like to share things we like with other people. we hope you are one of those people. What we do:
we offer...
awesome, kick-ass, feel good yoga classes
one-one yoga sessions tailored for you! goal-coaching/mentoring
recovery yoga
yoga therapy
workshops/retreats
and most importantly - community, connection, love

Why we do it:
to create a community where people can feel awesome, be awesome, do

Operating as usual

03/31/2022

We're doing some #SpringCleaning and giving you a SALE on SALE! πŸ€‘ Grab an extra 10% off all sale items for the next 48 hours!

πŸ‘‰ Shop.OneDownDog.com πŸ‘ˆ

#ShopODD #ShopSmall #SpringSale #WomanOwned #ShopLocal #SupportSmallBusiness

Timeline photos 03/27/2022

Knead a Deep Release is BACK! πŸ™Œ It's one of our most popular workshops, and now it's back in-person! ​​​​​​​​
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Grab a pair of yoga tune up balls (if you don't have any, we've got them in the shop for just $14), and come work some sh*t out next Sunday in Echo Park! πŸ™ Sign up at onedowndog.com/workshops​​​​​​​​
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#YogaTuneUpBall #Massage #Yoga #SelfCareSunday

Timeline photos 03/26/2022

πŸ™ƒπŸ™ƒπŸ™ƒβ€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹
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#OneDownDog #ODDfam #PracticeFeelingGood #Yoga #LAyoga #YogaTeacher #YogaCommunity #YogaStudio

Photos from ONE DOWN DOG's post 03/24/2022

Tomorrow is the LAST DAY for 20% OFF all full-priced retail! ⏰ Grab one of the new Beyond sets we just got in or finally grab that mat you've been eye-ing! πŸ˜‰

It's all 20% OFF at πŸ‘‰ Shop.OneDownDog.com πŸ‘ˆ

#ShopODD #ShopSmall #ShopLocal #SupportSmallBusiness #SpringSale

Timeline photos 03/20/2022

Happy Spring Equinox! πŸŒΌπŸŒ±β˜€οΈβ€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹
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We've got a Spring Equinox soundbath TONIGHT in Echo Park! Wanna hop in? πŸ‘‰ onedowndog.com/workshops​​​​​​​​
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πŸ“Έ: arang2o_o on Instagram​​​​​​​​
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#SpringEquinox #FirstDayOfSpring #ODDfam #PracticeFeelingGood #SpringIsHere

03/19/2022

SPRING HAS SPRUNG! β˜€οΈπŸŒΈ We're celebrating with a sale! From now through Thursday the 24th, grab 20% off all full-priced items in the shop + free shipping on orders $100 and up! πŸŽ‰

πŸ‘‰ Shop.OneDownDog.com (link in bio)

#SpringIsHere #SpringSale #ShopODD #ShopSmall

Timeline photos 03/17/2022

The 2022 Feelings Wheel by @zeaink πŸ‘ ​​​​​​​​
Today we're feeling AHHHHH & HAHAHAHA. πŸ™ƒ What about you?​​​​​​​​
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#2022 #AllTheFeelings #WhatATime #ODDfam #OneDayAtATime #CheckIn

Timeline photos 03/15/2022

*DJ Khalid voice* πŸ—£ Anotha One! Join us for a Soundbath on the first day of Spring! 🌱 Sign up at: https://onedowndog.com/soundbath-los-angeles-sound-bath/​​​​​​​​
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With the Spring Equinox we return to a balance of day and night. The northern hemisphere tilts toward the sun, and with that, awakens a new season of rebirth, expansion, and fruitful creativity. Using crystal alchemy bowls, percussion instruments, and Spring as their inspiration, Linda & Joycie will create a 90-minute sound and meditation experience to help you enter a state of relaxation and renewal. πŸ™β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹
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#Soundbath #SelfCare #SelfLove #SoundHealing #SoundbathMeditation #Relaxation #Meditation #SelfCareSunday #SpringEquinox #SpringIsHere

03/12/2022

Last week was the 1 YEAR ANNIVERSARY of our On Demand platform! πŸŽ‰ We’re celebrating by giving you 30% OFF​​​​​​​​
our Annual Subscription with the CODE: 1YEAR! πŸ€‘ ​​​​​​​​
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πŸ‘‰ OnDemand.OneDownDog.com​​​​​​​​
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Already have On Demand but wanna use the code? Email us for an easy how-to! πŸ“© [email protected]​​​​​​​​
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#OneDownDog #PracticeFeelingGood #YogaOnDemand #Yoga #OnlineYoga #YogaAtHome #AtHomeWorkouts #QuarantineWorkout #FlexAndFlow #Sale

Photos from ONE DOWN DOG's post 03/10/2022

Join the club! β˜€οΈ We've got a new 4-week fitness offering starting April 5th! Meet with Victoria, Sabrina, & Hallie twice a week for early morning circuit training classes, a specialized class recommendation schedule, and accountability! πŸ’ͺ

ODD MORNING CLUB is about FEELING GOOD and creating strength – not only in our bodies, but within our community. We know it’s been a challenge to get our bodies moving and stay committed to ourselves lately, so we’re making it easier to stay motivated by doing it together! πŸ’™ We’re doing this because we love our bodies, NOT because we hate them.

SWIPE through for the full details and head to the link in bio to sign up! πŸ‘

Gift bag sponsors: @saltandstone @sproutliving @pursoma @liquidiv

#OneDownDog #ODDfam #PracticeFeelingGood #HIIT #HIITworkout #CircuitTraining #WorkoutClub

Timeline photos 03/09/2022

This is your reminder to πŸ—£ put down your phone! ​​​​​​​​
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#OneDownDog #ODDfam #PracticeFeelingGood #StopScrolling #PutDownYourPhone #Yoga #Yogi

Timeline photos 03/08/2022

Happy #InternationalWomensDay! πŸ’™πŸ’ͺ ​​​​​​​​
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#OneDownDog #WomensDay #WomanOwned #WomensHistoryMonth #WomenSupportingWomen

Timeline photos 03/06/2022

May your Sunday be as good as Arrow's πŸ™πŸ˜Žβ˜€οΈβ€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹
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#SundayVibes #ODDfam #OneDownDog #EchoPark #SundayFunday

Photos from ONE DOWN DOG's post 03/04/2022

πŸ—£ #FollowFriday | Meet @kligg.co 🎨 a Black-woman-owned art shop! Kadeja, creator & illustrator, creates images that represent Black women to inspire Black girls to design and blend colors that represent & resonate with them!
β €β €β €β €β €β €β €β €β €
"I grew up in a house of Art. Like every Black Auntie’s house, the ladies in my family covered their walls with Black art. Some pieces were erotic, some inspired by African culture, some were more modern pieces; but all bore Ebony brown skin. They screamed at me that I mattered, that my skin & the skin of those around me is & forever will be a work of Art."
β €β €β €β €β €β €β €β €β €
@kligg.co sells bookmarks, totes, stickers, and more, and we are in LOVE with all of them! 😍 Head over to her page, give her a follow, and maybe even do a little shopping to support this Black-woman-owned small biz! ✨
β €β €β €β €β €β €β €β €β €
#FollowFriday #BlackWomanOwned #BlackOwned #WomanOwned #SupportSmallBusiness #BuyBlack #BlackGirlMagic #SmallBiz #ShopSmall

Timeline photos 03/03/2022

Feelin' real seen πŸ₯° ​​​​​​​​
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πŸ“Έ: @overheardla​​​​​​​​
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#OneDownDog #ODDfam #PracticeFeelingGood #Yoga #LAyoga #YogaEveryDamnDay #YogaTeacher #Yogi #YogaStudio #YogaIsForEverybody

02/27/2022

πŸ˜³πŸ˜³πŸ˜³β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹
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#LoveIsBlind #Shayne #OneDownDog #YogaMemes #YogiMemes #VinyasaFlow #Yoga

Timeline photos 02/25/2022

😷 Los Angeles County announced changes to indoor mask requirements, so we are updating our mask policy!​​​​​​​​
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Starting this SATURDAY, the 26th, you may remove your mask while on your mat. We ask that you continue to wear your mask while in the lobby and restrooms. ​​​​​​​​
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As a reminder, we require proof of vaccination for all students and staff, all studios have UV air filtration systems & open windows for even more circulation, and we disinfect the studios every day.​​​​​​​​
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We know change can be scary - it's been 2 years of our heightened nervous systems in survival mode! Be gentle with yourself. There is absolutely no pressure to remove your mask. If you have any questions or concerns, please reach out to us at [email protected]! And as always, thank you for being patient with us as we navigate these ever-changing guidelines. ​​​​​​​​
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#OneDownDog #Silverlake #EagleRock #EchoPark #LAyoga

02/17/2022

πŸ™βœŒοΈπŸ’™ Tomorrow is Friday!

⭐️: @mzdejur
πŸ“Έ: Hope Leigh

#ODDfam #PracticeFeelingGood #MakeAwesomeHappen #Yoga #LAyoga #YogaLove #YogaPose #YogaIsForEverybody

Timeline photos 02/16/2022

Join Sabrina in Griffith Park this SUNDAY for a hike with your #ODDfam followed by a quick 30 min FLOW! πŸ₯Ύ Sign up at onedowndog.com/workshops πŸ€Έβ€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹
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#SelfCareSunday #PracticeFeelingGood #PrioritizeYourself #SelfLove #YogaCommunity #OutdoorYoga #GriffithPark

Timeline photos 02/13/2022

Join us for another #SelfCareSunday Soundbath all about πŸ’– LOVE πŸ’– on Sunday the 27th in Eagle Rock! ​​​​​​​​
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These soundbaths have been selling out so quickly, we've added a second one! πŸ‘ Join us at either 5pm or 7pm, and give yourself from love for #ValentinesDay or grab a spot for your valentine and make it a date. ✨ ​​​​​​​​
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Sign up here: https://onedowndog.com/soundbath-los-angeles-sound-bath/​​​​​​​​
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#Soundbath #SelfCare #SelfLove #SoundHealing #SoundbathMeditation #Relaxation #Meditation

Timeline photos 02/10/2022

For this month AND EVERY MONTH AFTER! πŸ—£πŸ‘β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹
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🎨: @courtneyahndesign​​​​​​​​
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#BlackHistoryMonth #DoTheWork #SupportBlackBusiness #BuyBlack #Actionables

02/09/2022

ONE YEAR AGO the internet was blessed with this gem. πŸ˜‚
β €β €β €β €β €β €β €β €β €
#ZoomFail #ZoomLife #OneYearAgo

02/08/2022

As we approach 2 years of working from home during a pandemic, it is as important as ever to take breaks, stretch, and breathe. πŸ™ Does your office need some more of that? We can help! We offer corporate yoga sessions in-person or online! Or what about special membership offers for your whole staff? We got you. πŸ˜‰ Yoga & meditation have been proven to benefit mental health, support overall wellness, and promote productivity.

Ready to book? Head over to https://onedowndog.com/offerings/corporate-yoga/

#Yoga #CorporateYoga #CorporateHealth #MentalHealth #Wellness #WorkingFromHome #WorkFromHomeLife

Timeline photos 02/07/2022

πŸ—£ ESSENCE IS BACK! πŸ—£ Give her a big ODD welcome back by taking her online FLOW Tuesday (tomorrow) @ 7pm PT! πŸ’™ ​​​​​​​​
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Sign up here πŸ‘‰ https://onedowndog.com/location/online-studio/#schedule​​​​​​​​
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#OneDownDog #ODDfam #PracticeFeelingGood #Yoga #LAyoga #YogaPractice #YogaEveryDamnDay #YogaTeacher #YogaCommunity #YogaClass #YogaIsForEverybody

Timeline photos 02/06/2022

Highly recommend taking absolutely adorable photos outside of the studio πŸ˜β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹
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photo via christinabags/ig​​​​​​​​
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#OneDownDog #ODDfam #MainCharacterEnergy #PracticeFeelingGood #EchoPark #LAyoga #ValentinesDay

Timeline photos 02/06/2022

We'll give you one guess who this teacher is... πŸ˜‚β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹
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✍️: @quinncummings​​​​​​​​
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#OneDownDog #PushUps #BenchmarkClass #Fitness #Sculpt #PracticeFeelingGood #Yoga #LAyoga #YogaTeacher

Photos from ONE DOWN DOG's post 02/04/2022

Ya know that little wellness room in our Echo Park studio? Meet Lauren (@loveshineyoga)! She does #Reiki sessions in that room, and she's this week's #FollowFriday feature! πŸ₯°

Lauren (she/her) is a certified yoga instructor and a certified Reiki (III) Practitioner. Her work strives to make wellness services accessible & affordable to all to help find peace, improve mental health, and find joy in the day-to-day.

"I am not a healer, not a teacher, not a coach, not a master. I am simply a heart open to creating space. A space to lay your head, a space to hear your words, a space to go that is free of judgment." - Lauren Frenkel πŸ’™

Wanna book a session with Lauren? Head to @loveshineyoga and click the link in bio! ✨

#FollowFriday #Wellness #Reiki #ReikiHealing #WellnessForAll #AccessibleWellness

Timeline photos 02/03/2022

The sign of a true friend. πŸ‘―β€β™‚οΈβ€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹
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We love when you introduce your friends to us! Got friends who have never been to ODD? Tell β€˜em about our New Student Intro Offer πŸ‘‰ 21 days of unlimited in-person and online classes for $59 (less than the price of two single classes)! ​​​​​​​​
✨ www.onedowndog.com/about/new-student-info to purchase! ​​​​​​​​
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#ODDfam #PracticeFeelingGood #Yoga #LAyoga #YogaPractice #YogaCommunity #VinyasaFlow #YogaStudio #YogaClass #YogaIsForEverybody

Our Story

Who we are:
we are people that like yoga. we have found that it helps us to stay sane, keep it real, have fun, and feel good. we like to share things we like with other people. we hope you are one of those people.

What we do:
we offer...
awesome, kick-ass, feel good yoga classes
one-one yoga sessions tailored for you!
goal-coaching/mentoring
yoga adventures
yoga therapy
workshops/retreats
and most importantly - community, connection, love

Why we do it:
to create a community where people can feel awesome, be awesome, do awesome and share that awesome with other awesome people.
because we know how much yoga has helped us and we want to share that with others.
most importantly because we love you.

Videos (show all)

Shoulder Love & Inversion Prep with Molly!

Location

Category

Products

Yoga Classes
One-to-one Yoga
Corporate Yoga
Workshops
Yoga Adventures
Yoga Clothes
Massage & Wellness services
Yoga Teacher Training

Telephone

Address


4343 W Sunset Blvd, # 205
Los Angeles, CA
90029

General information

yoga. fitness. fun. www.OneDownDog.com

Opening Hours

Monday 6:30am - 10pm
Tuesday 7am - 10pm
Wednesday 6:30am - 10pm
Thursday 7am - 10pm
Friday 6:30am - 9pm
Saturday 8am - 6pm
Sunday 9:30am - 7:30pm

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