Yoga Studio
10/31/2022
“The body benefits from movement and the mind benefits from stillness.”
Come practice both with me.
Group classes in Culver City on Tuesdays and Thursdays. Privates available everyday.
DM me for more info. ✨🙏🏽✨
08/15/2022
✨✨Let’s practice✨✨
In case you have no time to come to me, not a problem, I can definitely go to you and we will work around your schedule.🧘🏽♀️
06/15/2022
I am love✨Repeat it until you feel it✨
06/06/2022
✨✨You are precious✨✨
04/26/2022
Take care
Hold yourself with both hands.
Submerge yourself in water.
Use lemon, use piano, use language and summon a soothing spell.
Gently now, touch the crown of your head, sing some affirmation, show your body that you remember it.
Find the source in the center of your being and cradle it,
give it your honest thanks, watch
how it floods with fortune
just knowing that you care.
-J. Suskin
Yoga private available in person in LA.
DM me✨🦋✨
✨Well-being is a skill✨
Like everything else in life, you can learn it, practice daily till the point that it becomes effortless and it’s just part of yourself.
🍀Never ever forget that🍀
On this Love Day, what about a Self-love check list?✨❤️
✅ Start everyday with a “today is going to be a great day”
✅ Forgive yourself
✅ Compliment one thing you love about yourself daily
✅ Practice saying “no”
✅ Go on a daily walk
✅ Challenge negative self-talk
✅ Choose friends and food that love you back
✅ End your day with a mental highlight reel of “what went well today”.
Sending you all so much love 💕
12/21/2021
✨Chose wisely my dear ones✨
🎄✨✨Happy Holidays ✨✨🎄
12/13/2021
✨✨Just believe✨✨
12/10/2021
✨✨Find the others✨✨
12/07/2021
Set that standard! 👆🏽 Don’t forget that!
11/25/2021
Wishing you all a Happy Thanksgiving full of love and gratitude.
Sending all my love to everyone.✨🧡✨
✨OmLove Om Shanti Om✨
| Monday | 11am - 12:45pm |
| 6pm - 9pm | |
| Tuesday | 9am - 12:30pm |
| 6pm - 9pm | |
| Wednesday | 6pm - 9pm |
| Thursday | 9am - 11:30am |
| 6pm - 9pm | |
| Friday | 11:45am - 1:30pm |
| 6pm - 8pm | |
| Saturday | 8:30am - 12pm |
| Sunday | 10am - 12pm |
| 4:30pm - 6:30pm |