Mystic Hoopdance Mystic Hoops

Mystic Hoopdance teaches classes & workshops in the Art of Hoopdance. Combining elements of yoga and circus performance in a mythical approach to fitness

HOOPDANCE IS A BEAUTIFUL FITNESS AND MOVEMENT ART. COMBINING FLOW, BALANCE, CARDIOVASCULAR STRENGTH AND MEDITATIVE FOCUS. CREATING A BODY MIND CONNECTION. AS WELL AS GIVING BODY AWARENESS, LENGTHENING THE SPINE CREATING BETTER POSTURE AND LIFTING THE SPIRIT’S. HOOPDANCE IS UNLIKE ANY FITNESS OR DANCE YOU’VE EVER EXPERIENCED. LESS LIKE EXERCISE AND MORE LIKE FREE FORM PLAY.