Heel Hop

HEEL HOP® is a Women’s Empowerment Lifestyle Brand created by renowned dancer and certified fitne

Developed as your “high heel instructional manual” and safe for all levels, HEEL HOP® is a low-impact, full body workout that transforms with proven results. HEEL HOP® rescues women from the pain and discomfort associated with wearing high heels by teaching KAMILAH’s proprietary technique, while cultivating a stronger inside and out.