Lars Wallin- Hollywood PT

Lars Wallin- Hollywood PT

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For those of you in SoCal, be sure to train with Lars Wallin out of Wallin MMA sometime. We guarantee you'll walk away learning at least one new, innovative technique! #JiuJitsu #JiuJitsuTechnique #BJJ #SoCalBJJ
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Repost: Lars Wallin- Hollywood PT
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Close side armbar to neck-lock to shoulder-lock!
#WallinMMA Fortune Gym #BJJlifestyle #SubmissionGrappling #Submission #BlackBelt #Grappling #WallinMMAseminars

Training clients daily in Hollywood! For more info please visit www.Wallinfitness.com Born 1967 in Vikingstad (Sweden) and raised in a real sports family containing Swedish, European and even World Champions in sports like swimming, water polo, martial arts and Strongman.

Training has always been a part of daily life, so after moving to LA twenty years ago Lars began training under the Gracie family (creators of UFC and Brazilian Jiu-Jitsu). He won many titles in BJJ & SW (US Nationals, Copa Pasifica, IGJJF etc). His own MMA career (3-0-0) got halted after a serious back-injury. After this setback,Lars created his own style of techniques and started "Wallin MMA" in

Operating as usual

Hollywoodtränaren Lars Wallin om övningen alla borde göra varje dag 12/06/2021

Hollywoodtränaren Lars Wallin om övningen alla borde göra varje dag

Swedish interview for Wellness Magazine
Wellness. se https://www.wellness.se/traning/styrketraning/a/66V8Xo/hollywoodtranaren-lars-wallin-om-ovningen-alla-borde-gora-varje-dag

Hollywoodtränaren Lars Wallin om övningen alla borde göra varje dag Med klienter som Denzel Washington, Sebastian Ingrosso och Nick Jonas tillhör personliga tränaren Lars Wallin en av våra mest framgångsrika Hollywoodsvenskar.

12/06/2021

Talented Mickey madden (founding member of Marron 5) is working on his guns!!

Photos from Lars Wallin- Hollywood PT's post 12/06/2021

Big congrats to awesome Aussi client pro boxer Taylah Robertsson , new Australian Champ!👊

08/08/2021

Focus on breating while flowing

Lars Wallin- Hollywood PT updated their address. 08/01/2021

Lars Wallin- Hollywood PT updated their address.

Lars Wallin- Hollywood PT updated their address.

03/11/2021

Quarantine Gym ( design by Agnes Lindström Bolmgren)

Photos from Lars Wallin- Hollywood PT's post 03/11/2021

Quarantine gym March 2021

Photos from Lars Wallin- Hollywood PT's post 01/14/2021

Spring is coming!

12/08/2020
11/01/2020
Photos from Lars Wallin- Hollywood PT's post 09/17/2020

Tbt pics with clients

05/03/2020

Quarentine nutrition tip!
Put down your toast, granola, eggs etc and lets start the day right.
Its good, cheap and so easy.
Put watermelon in the blender and att a handfull of frozen rasberries.
Alt B
Instead of rasberries u can use a banana with your watermelon for days when u will train in the morning after this juice.

Tip! Eat a teaspoon of natural peanutbutter or almondbutter with the juice. The good fat will make u not feel hungry for s few hours till lunch!
👍🍉🍌

Photos from Lars Wallin- Hollywood PT's post 02/22/2020

Great biceps( neutral grip) drill that activates shoulders and upper back! Keep abs stretched and shoulderblades together throughout the drill!👍

02/22/2020

Try this great core-drill. Start light and work up to be able to fully extend your arms til your chest is 1 inch from the ground. Keep your feet still and breath throughout the drill!👊👍

02/09/2020

Pull ups, still one of thr best exercises ever! Do them often and do them right!👍👊

12/26/2019

That time when A BeverlyHills Housewife choked me out completely! 👍👍

12/12/2019

Our new Fortune Gym
Location is now open! Welcome in!
We are located on the corner of Melrose Ave & Ogden!👊😜👍

11/21/2019

After Thanksgiving Fortune Gym will open the doors to its new location on Melrose Ave. Welcome in to join our family!

11/14/2019

Fightcamp: getting 7 times worldchamp Charles ” valhalla” Bisset a Us National champ Matt Hermont ready for their next Muy Thai battles!

11/06/2019

Nothing grows in the comfort-zone!Never ever quit or give up, period.
World champ charles ”Valhalla” Bisett pushing himself threw the last few reps of my ”400” workout
”400” = 100 reps of squat-press, dumbell chest-press, supinates pull-ups, boseball crunches . Goal is to get through them in 30 min. For advanced athletes/pro fighters 20-25 min! Good luck!👊

09/26/2019

Pyramid-Lunges with the Bulgarian bag (start with 5 reps then 6 reps a s o all the wwy up to 15 reps, then do 14,13,12 a s o down to 5 reps!)
Try to take no longer then 10 seconds of rest between each set!👊

09/21/2019

Arm-walking is a great core exercise. Keep your shoulderblades together and start from a push-up position, keep your hips in level with your sholders. Do NOT hold your breath while walking. Good luck!👍

09/12/2019

The feared ”400” drill! 5 sets of 20 reps of these 4 exercises ( no rest). Try to make it as close to 25 min as u can! Good Luck!👍

09/12/2019
08/29/2019

Farmers Curl is a fantastic neutral-grip curl for fighters. Its also a great to useto engage the upper back and the shoulderblades correctly during curls.💪

Photos from Lars Wallin- Hollywood PT's post 08/03/2019

Throwback to when we got Anatoliy Dudchenko ready for bringing home the interim IBF belt from Germany. Congrats Word Champion!

07/31/2019

The daily grind at Fortune Gym! Come on in!

07/28/2019

Private training daily Mon-Sat at Fortune Gym 7574 Sunset Blvd!
To book (323)747-2846👍

03/07/2018

Hmmm interesting!

03/02/2018

Drunk Yoga

Outside the box! =)

02/09/2018

Swedish actress Agnes Lindström (Tårtgeneralen) working on shoulders and learning boxing! Go Agnes!!!✊🏽👊

12/29/2017

Stockholm Dec 2017. I love swedish gyms, they hold a high level and always so clean. SATS is by far my favorite Gym chain there.

12/24/2017

Find someone ghat motivates u to get to the gym!

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Video blog (episode1)

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Los Angeles, CA
90046-7209

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