White Tiger Schools

White Tiger Schools

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Megusta todo que esté relacionado con las artes marciales 👍
Join Sifu Dennis is LIVE on Instagram for our live streaming series!
White Tiger Schools
Thx for the Invite
Hey guys! Just wanted to say I am so grateful for my White Tiger Family and how welcoming everyone is. I really appreciate all of the students and especially the teachers making this a great place to learn, not only how to be mindful in our practice ,but also as we step out the doors into life. Also, really excited for Jou Gau Tanaka’s return after three years! Shes teaching kung fu fundamentals Tuesdays at 9pm! The first class was last night, it was awesome!
Any news on Matthews fight? East Coasties would like to know. :) Was hoping for a live feed. :(
Thank you for inviting me, sir!
Hello Bak fu pai family!

Test day is this Saturday 🥋
We would greatly appreciate anyone who can come help clean the school by Friday night.
Thanks!! See you guys in class 😊
Sophie &Chris

White Tiger Kung Fu is martial arts school in Los Angeles, California offering training in both Kung Fu and Qigong for all ages 6 and up. First class is free and we welcome new students of all levels.

Operating as usual

09/17/2021

Bak Fu Pai
Kung Fu
Established 1644

#kungfu #sifu #bakfupai #martialartist #whitetigerkungfu #sifurizzo #kungfulife #kungfumaster #martialarts #shaolin #shaolinkungfu #shaolinstyle #tigerstyle

09/15/2021

“The Best for of Self Defense is to become invisible…. If you can’t do that learn Wing Chun “
- Wong Shun Leung

#wingchun #kungfu #martialarts #selfdefense #wingchunkungfu #sifu #sifujim #martialartist #la #losangeles #wingchunlosangeles #losangeleswingchun #kungfulife #kungfulosangeles #brucelee #wingtsun #wingtsunkungfu #kungfufighting #kungfufighter #whitetigerschools #bakfupai #whitetigerkungfu #thekwoon

09/13/2021

The butterfly sword is a short dao, or single-edged sword, originally from southern China, though it has also seen use in the north. It is thought that butterfly swords date from the early 19th century. Several English language accounts from the 1840s describe local militia in Guangdong being trained in the "double swords", short swords with a hook extending from the guard, and fitting into a single scabbard.

#wingchun #sifu #kungfumaster #wingchunkungfu #sifujim #kungfu #martialarts #martialartist #art #brucelee #butterflyswords #wingtsun #wingtsunkungfu #bakfupai #whitetigerkungfu #whitetigerschools #la #losangeles #kungfulosangeles

The butterfly sword is a short dao, or single-edged sword, originally from southern China, though it has also seen use in the north. It is thought that butterfly swords date from the early 19th century. Several English language accounts from the 1840s describe local militia in Guangdong being trained in the "double swords", short swords with a hook extending from the guard, and fitting into a single scabbard.

#wingchun #sifu #kungfumaster #wingchunkungfu #sifujim #kungfu #martialarts #martialartist #art #brucelee #butterflyswords #wingtsun #wingtsunkungfu #bakfupai #whitetigerkungfu #whitetigerschools #la #losangeles #kungfulosangeles

09/10/2021

“Education is what remains after one has forgotten what one has learned in school.” - Albert Einstein

#kungfu #mucslememory #kungfukids #bakfupai #whitetigerkungfu #sifu #whitetigerschools #kungfulife #kungfulosangeles #losangeles #martialarts #martialartist #kungfutraining #martialartstraining

“Education is what remains after one has forgotten what one has learned in school.” - Albert Einstein

#kungfu #mucslememory #kungfukids #bakfupai #whitetigerkungfu #sifu #whitetigerschools #kungfulife #kungfulosangeles #losangeles #martialarts #martialartist #kungfutraining #martialartstraining

09/08/2021

What positive impact has Martial Arts had on your life?

#wingchun #kungfu #sifu #martialarts #whitetigerkungfu #whitetigerschools #kungfulife #kungfufighting #sifujim #wingchunkungfu #wingchunmaster #wingtsun #wingtsunkungfu #wingchundaily #wingchung

What positive impact has Martial Arts had on your life?

#wingchun #kungfu #sifu #martialarts #whitetigerkungfu #whitetigerschools #kungfulife #kungfufighting #sifujim #wingchunkungfu #wingchunmaster #wingtsun #wingtsunkungfu #wingchundaily #wingchung

Photos from White Tiger Schools's post 09/01/2021

Wrestling is the catalyst in a mixed martial arts competition. Stay focused and embrace the grind.

#wrestling #wrestlers #athlete #martialartist #fighter #mma #mmafighter #kungfu #kungfuschool #mmatraining #bakfupai #whitetigerkungfu #fightteam #squadgoals #la #losangeles #kungfufighter

08/30/2021

“Achievement is talent plus preparation”- Malcolm Gladwell

#fighter #athlete #martialartist

08/27/2021

"I fear not the man who practices 10,000 techniques once, but the man who practices one technique 10,000 times holds my respect."- Bruce Lee

#bakfupai #whitetigerkungfu #woodendummytraining #sifu #brucelee #martialartist #art #athlete #fighter #kungfu #wingchun #wingchunkungfu #wingchunwoodendummy #

08/25/2021

Wooden-dummy workouts help you develop bone density through Conditioning it can also teaches us avoid-using-force-against-force principle: correct angle (of deflection), balance, accuracy, timing, mobility, positioning, speed, flow and power. But the training also endows you with numerous other skills and abilities.

#woodendummytraining #kungfu #whitetigerkungfu #bakfupai #sifu #kungfutraining #kungfutradicional #kungfufighting #kungfufighter #wingchun #wingchunkungfu #wingchung #wingchunwoodendummy #wingtsun #wingchundaily #wingchundummy #wingchunwarrior

Wooden-dummy workouts help you develop bone density through Conditioning it can also teaches us avoid-using-force-against-force principle: correct angle (of deflection), balance, accuracy, timing, mobility, positioning, speed, flow and power. But the training also endows you with numerous other skills and abilities.

#woodendummytraining #kungfu #whitetigerkungfu #bakfupai #sifu #kungfutraining #kungfutradicional #kungfufighting #kungfufighter #wingchun #wingchunkungfu #wingchung #wingchunwoodendummy #wingtsun #wingchundaily #wingchundummy #wingchunwarrior

Photos from White Tiger Schools's post 08/23/2021

“There are no secrets to success. It is the result of preparation, hard work and learning from failures.”- Colin Powell

📸 @sifu_wood

#bakfupai #kungfulife #martialarts #whitetigerkungfu #martialartist #kungfutraining #martialartstraining #whitetigerschools #kungfumaster #sifu #sifuwood #selfdefense #woodendummy #bakfupaikungfu

08/20/2021

Kung Fu refers to any skill that is acquired through learning or practice.

#bakfupai #martialartist #losangeles

Kung Fu refers to any skill that is acquired through learning or practice.

#bakfupai #martialartist #losangeles

08/18/2021

The Sounds of Bak Fu Pai by @_albertabraham @williamarchetype

#bakfupai #kungfu #kungfumaster #sifu #martialarts #martialartist #kungfulosangeles #kungfulife #kungfufighter #kungfufighting #kungfutraining #whitetigerkungfu #kungfuconditioning #whitetigerschools #rightmindset

08/16/2021

“Think lightly of yourself and deeply of the world” -Miyamoto Musashi

#swordtraining #whitetigerkungfu #bakfupai #sword #martialartist #kungfulosangeles #losangeles #kungfu #kungfusword #kungfulife #swordfight #kungfufighting #kungfufighter #tigerstyle

08/10/2021

Daos are single-edged, and mostly curved from the Song Dynasty forward.

#sword #bakfupai #kungfusabre #sifu #kungfumaster #kungfusword #sifuwood #martialartist #swords #swordfighter #swordfight #sabre #chinesesaber #kungfulosangeles #losangeleskungfu #losangeles

Daos are single-edged, and mostly curved from the Song Dynasty forward.

#sword #bakfupai #kungfusabre #sifu #kungfumaster #kungfusword #sifuwood #martialartist #swords #swordfighter #swordfight #sabre #chinesesaber #kungfulosangeles #losangeleskungfu #losangeles

08/04/2021

“Light the Lantern of your mind and keep it bright every day.” - Shifu Yan Lei

#whitetigekungfu #swordfight #sifu #bakfupai #kungfu #sword #martialartist #kungfulosangeles #sabre #broadsword #losangeles #swordtraining #kungfulife

08/02/2021

Kung fu Strong Grandmaster Doo Wai would always say “the proof is in the results”.

#bakfupai #kungfuwomen #kungfulady #kungfustrong #whitetigerkungfu #sifu #ironbody #kungfuislife #kungfulifestyle #martialartist #kungfufighting #sifuwood #kungfutraining #kungfutradicional #womenempowerment #selfdefense #kungfulosangeles #losangeleskungfu

07/26/2021

Intro to Broadsword and drills tonight in Advanced class 8pm.

#bakfupai #kungfu #martialarts #martialartist #whitetigerkungfu #sword #swords #sworddrills #kungfusword #whitetigerschools #kungfulosangeles #tigerstyle #kungfutraining #kungfushaolin

07/24/2021

Congratulations to Carlos and thank you to everyone help in preparation for this fight and supported in the background. This couldn’t have happened without you. Thank you to Carlos’s opponent for putting on a great fight and bringing the best out of him we wish you a speedy recovery.

#andnew #thechampishere #dreambig #workhard #stayhard #canthurtme #champion #bfpfightteam #fighter #mmafighter #kungfufighting #kungfufighter #losangeles #sandiego #mmalosangeles #mmasandiego #athlete #mixedmartialartist #whitetigerkungfu

07/21/2021

Epic Fighting
#Epic46 on Friday, July 23, 2021
Four Points Sheraton San Diego
8110 Aero Dr #SanDiego CA 92123
http://bit.ly/Epic46Tickets
#PromoCode: MORALES
For $5 Off Ticket

#bfpfightteam #kungfufighting #kungfu #fighter #martialartist #mmafighter #kungfufighter #martialartstraining #mmatraining #mma #boxing #boxingtraining #fighterlosangeles

07/19/2021

Iron Body Training is possibly the hardest training in the world. A smith puts metal through the fire so he can mold it into the shape of jewelry he wants. Iron Body Training is the fire we put our mind and body through so we can mold ourselves into the martial artist we want to be. If it’s not difficult, if it’s not challenging, there can be no transformation.

#bakfupai #kungfu #ironbodytraining #whitetigerkungfu #shaolinkungfu #shaolinironbody #kungfutraining #martialartist #martialartstraining #kungfulife #kungfufighting #sifu #sifuwood #bakfupaiironbody #martialarts #kungfumaster

Iron Body Training is possibly the hardest training in the world. A smith puts metal through the fire so he can mold it into the shape of jewelry he wants. Iron Body Training is the fire we put our mind and body through so we can mold ourselves into the martial artist we want to be. If it’s not difficult, if it’s not challenging, there can be no transformation.

#bakfupai #kungfu #ironbodytraining #whitetigerkungfu #shaolinkungfu #shaolinironbody #kungfutraining #martialartist #martialartstraining #kungfulife #kungfufighting #sifu #sifuwood #bakfupaiironbody #martialarts #kungfumaster

07/12/2021

Recovery helps restore lost strength and endurance. It helps recover both physically and mentally and prepares you for the next fight. You cannot afford to skip the recovery time if you want to make a stronger comeback. A strict recovery strategy is as important as your training regimen.

#bakfupai #athlete #fighter #recovery #whitetigerkungfu #martialartist #trainhard #martialarts #mmafighter #mma #epicfight #epicfighting #restandrecovery #icebath #icebaths

Recovery helps restore lost strength and endurance. It helps recover both physically and mentally and prepares you for the next fight. You cannot afford to skip the recovery time if you want to make a stronger comeback. A strict recovery strategy is as important as your training regimen.

#bakfupai #athlete #fighter #recovery #whitetigerkungfu #martialartist #trainhard #martialarts #mmafighter #mma #epicfight #epicfighting #restandrecovery #icebath #icebaths

07/09/2021

Epic Fighting
#Epic46 on Friday, July 23, 2021
Four Points Sheraton San Diego
8110 Aero Dr #SanDiego CA 92123
http://bit.ly/Epic46Tickets
#PromoCode: MORALES
For $5 Off Tickets

#fighter #athlete #martialartist #mma #bfpfightteam #trainhardfighteasy #mmafighter #thechampishere #fightnight #fighterlife #bakfupai #kungfufighting #kungfufighter #sandiego #losangeles #victorville

Epic Fighting
#Epic46 on Friday, July 23, 2021
Four Points Sheraton San Diego
8110 Aero Dr #SanDiego CA 92123
http://bit.ly/Epic46Tickets
#PromoCode: MORALES
For $5 Off Tickets

#fighter #athlete #martialartist #mma #bfpfightteam #trainhardfighteasy #mmafighter #thechampishere #fightnight #fighterlife #bakfupai #kungfufighting #kungfufighter #sandiego #losangeles #victorville

Photos from White Tiger Schools's post 07/08/2021

“I never teach my pupils; I only provide conditions in which they can learn.”
-Albert Einstein

#kungfukids #sandakungfu #learning #growing #enjoythelittlethings #bakfupai #kungfu #whitetigerkungfu #martialarts #martialartist #kungfulife #kidmartialarts #kungfulosangeles #antibullying #selfdefense #losangeles

07/07/2021

“To know nature is to put oneself in perfect harmony with the universe. Heaven and earth are one. So must we seek a discipline of mind and body within ourselves.”
– Caine

#kungfu #martialarts #whitetigerkungfu #sifuwood #jougau #trainhard #skills #effort #martialartstraining #martialarts #bakfupai #learnkungfu #kungfutraining #kungfulady #kungfulosangeles #womensselfdefense #womenskungfu

06/30/2021

“The Successful warrior is the average man, With laser like focus.”
- Bruce Lee

#kungfu #kungfuconditioning #martialartist #bakfupai #whitetigerkungfu #kungfuworld #sifu #kungfumasters #martialarts #kungfutraining #kungfutradicional #kungfulosangeles #kungfupractice #whitetigerschools #kungfulineage #kungfuhistory

Photos from White Tiger Schools's post 06/24/2021

Wrestling practice with Coach Carlos. Every Wednesday at 4pm

#wrestling #practice #mmatraining #whitetigerkungfu #martialarts #kungfukids #martialartist #training #bakfupai #whitetigerschools #kidswrestling #kidsmma

06/23/2021

Kids Promotion Day!

🎥 @legacy_of_hawk @baileys_ghost

#kungfukids #kungfu #bakfupai #whitetigerkungfu #martialarts #martialartist #kungfulife #testday #promotionday #kids #antibullying

06/22/2021

Felt really lucky to have Sifu Eric Orum stop by yesterday and got a chance to talk for a bit all things Kung fu.

#sifuericorum #wingchunkungfu #kungfu #kungfumaster #martialartist #wingchun #sifu #sifuwood #sifujim #kungfulife #whitetigerschools #bakfupai #martialarts #whitetigerkungfu

Felt really lucky to have Sifu Eric Orum stop by yesterday and got a chance to talk for a bit all things Kung fu.

#sifuericorum #wingchunkungfu #kungfu #kungfumaster #martialartist #wingchun #sifu #sifuwood #sifujim #kungfulife #whitetigerschools #bakfupai #martialarts #whitetigerkungfu

06/21/2021

Who’s coming to Wing Chun tonight 6pm?

#wingchunkungfu #wingchun #sifu #sifujim #martialartist #martialarts #selfdefense #kungfu #wingtsun #wingtsunkungfu #kungfulife #wingchunmaster #wingchung

Who’s coming to Wing Chun tonight 6pm?

#wingchunkungfu #wingchun #sifu #sifujim #martialartist #martialarts #selfdefense #kungfu #wingtsun #wingtsunkungfu #kungfulife #wingchunmaster #wingchung

06/18/2021

Josh And Carlos make there return to the cage. Ticket information below ⬇️⬇️

Carlos will be fighting for the Prestigious California State Title as well as the Epic Organizations title at 125lbs against an undefeated Opponent.

Josh will be making his return against a tough veteran of 8 fights in what looks to be his stiffest competition yet as he looks to climbs the rankings.

Epic Fighting
#Epic46 on Friday, July 23, 2021
Four Points Sheraton San Diego
8110 Aero Dr San Diego CA 92123
http://bit.ly/Epic46Tickets
Promo Code: MORALES/TRAVAGLIO
For $5 Off Tickets

📸 @alexmi11er @baileys_ghost

#bakfupai #kungfufighter #mma #whitetigerkungfu #sifuwood #martialartist #athlete #fighter #mmafighter #epicfights #fights #warriors #fightnight #mmaathlete #trainhard #skills #effort #heart

06/14/2021

“Don’t count the days, make the days count.”-Muhamed Ali

📸 @alexmi11er

#bfpfightteam #kungfufighters #fighter #martialartist #martialarts #athlete #warriors #skills #effort #fighterslife #epicfight #epicfighting #kungfuwarrior #mmafighter #mma #mmatraining #trainhard #winorlearn

“Don’t count the days, make the days count.”-Muhamed Ali

📸 @alexmi11er

#bfpfightteam #kungfufighters #fighter #martialartist #martialarts #athlete #warriors #skills #effort #fighterslife #epicfight #epicfighting #kungfuwarrior #mmafighter #mma #mmatraining #trainhard #winorlearn

Photos from White Tiger Schools's post 06/11/2021

“Study strategy over the years and achieve the spirit of the warrior. Today is victory over yourself of yesterday; tomorrow is your victory over lesser men.”- Miyamoto Musashi

#martialartist #fighter #athlete #whitetigerkungfu #bfpfightteam #trainhard #trainthemind #trainthebody #kungfufighter #mmafighter #mma #mmaathlete #skills #effort #champion

06/10/2021

6 weeks out and Carlos, Josh and Brian are looking great training harder then ever. Hungry to compete and showcase there skills and hard work.

DM us for tickets to the fight.

#mma #epicfights #fighter #martialartist #mmafighter #competitor #athlete #martialarts #epicfight #epicfighting #martialarts #bfpfightteam #hardwork #dedication #kungfufighting #kungfufighters

6 weeks out and Carlos, Josh and Brian are looking great training harder then ever. Hungry to compete and showcase there skills and hard work.

DM us for tickets to the fight.

#mma #epicfights #fighter #martialartist #mmafighter #competitor #athlete #martialarts #epicfight #epicfighting #martialarts #bfpfightteam #hardwork #dedication #kungfufighting #kungfufighters

06/02/2021

“To the mind that is still, the whole universe surrenders.”- Laozi

📸 @sifu_wood

#kungfu #whitetigerschools #bakfupai #martialartstraining #martialartist #sifu #whitetigerkungfu #kungfulife #fights #kungfufighting #kungfufighter #art #trainingday #motivation #skills #effort

“To the mind that is still, the whole universe surrenders.”- Laozi

📸 @sifu_wood

#kungfu #whitetigerschools #bakfupai #martialartstraining #martialartist #sifu #whitetigerkungfu #kungfulife #fights #kungfufighting #kungfufighter #art #trainingday #motivation #skills #effort

06/01/2021

“Empty hand” self-defense or “the art of the empty hand” isn't the art of fighting without weapons at all.

📸 @sifu_wood

#bakfupai #whitetigerkungfu #qigong #sifu #martialartist #kungfumaster #sifuwood #martialarts #kungfulife #kungfutraining #kungfuskills #training #martialartstraining #martialartslife #kungfuworld #kungfushaolin

“Empty hand” self-defense or “the art of the empty hand” isn't the art of fighting without weapons at all.

📸 @sifu_wood

#bakfupai #whitetigerkungfu #qigong #sifu #martialartist #kungfumaster #sifuwood #martialarts #kungfulife #kungfutraining #kungfuskills #training #martialartstraining #martialartslife #kungfuworld #kungfushaolin

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Location

Telephone

Address


1990 Westwood Blvd, Ste 105
Los Angeles, CA
90025

General information

White Tiger Kung Fu Class Schedule Monday 12:00-5:30pm: Open Practice 6:00-7:00pm: Qigong w/Ms. Caravella 7:15-8:15pm: Self-Defense w/Sifu Wood 8:30-9:30pm: Intermediate (Purple & Above) w/Sifu Wood Tuesday 12:30-1:30pm: Sparring w/Sifu Wood (Full Sparring Gear Required) 1:30-4:30pm. Open Practice 4:30-5:15pm: Kids (5-8 yrs) w/Sifu Wood (Ms. Tanaka Assisting) 5:15-6:00pm: Kids (9-16 yrs) w/ Sifu Wood (Ms. Tanaka Assisting) 6:15-7:15pm: Beginner (White-Orange) w/Sifu Wood 7:30-8:30pm: Cardio & Conditioning w/ Sifu Wood 8:30-9:30pm: Intermediate (Purple and Above) w/ Jou Gau McNeill Wednesday 12:30-1:30pm: All-Ranks w/ Sifu Wood 1:30-5:00pm: Open Practice 5:15-6:00pm: Kids (9-16) Intermediate (Purple and Above) w/ Sifu Wood 6:15-7:15pm: Intermediate (Purple and Avobe) w/ Sifu Wood 7:30-8:30pm: Self Defense Cardio and Conditioning w/ Sifu Wood 8:30-10:00pm: Pro-Fight Class w/ Mr. Junior Merkel Thursday 12:30-1:30pm: Grappling w/ Sifu Wood 1:30-4:30pm. Open Practice 4:30-5:15pm: Kids (5-8 yrs) w/ Sifu Wood (Ms. Tanaka Assisting) 5:15-6:00pm: Kids (9-16 yrs) w/ Sifu Wood (Ms. Tanaka Assisting) 6:15-7:15pm: Beginner w/ Sifu Wood (White-Orange) 7:30-8:30pm: Cardio & Conditioning w/ Sifu Wood 8:45-10:00pm: Wrestling w/ Mr. Blair Green All American Friday 2:00-6:00pm: Open Practice 6:00-7:00pm: Qigong w/ Ms. Tanaka 7:15-8:15pm: Beginner (White-Orange) w/ Sifu Wood Saturday 10:00-10:45am: Kids All Ranks (5-8) w/ Ms. Tanaka 10:45-11:30am: Kids All Ranks (9-16) w/ Ms. Tanaka 12:00-1:00pm: Cardio & Conditioning w/Sifu Dennis 1:00-2:00pm: Sparring w/Sifu Dennis (Full Sparring Gear Required) Sunday CLOSED

Opening Hours

Monday 10am - 10pm
Tuesday 12pm - 10pm
Wednesday 10am - 10pm
Thursday 12pm - 10pm
Friday 10am - 8:30pm
Saturday 10am - 3pm
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