Simple. Effective. š„
All you need is a yoga block for this killer ab circuit It hits deep core, obliques, stability, everything.
Zero excuses on this one š
Would you try it?
Karen Loomis
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Karen Loomis, Sport & recreation, Los Angeles, CA.
I love a good ab workout. Comment below if you find it hard to engage your coreā¦
05/21/2025
Are you stuck? Do you not know where to start? Let me help you. I have created a 5 week framework that empowers my clients to lose weight and keep it off.
Could this help you? DM ME ā10 in 5ā for more details.
04/13/2025
Hey, Iām Karen Loomis, a Certified Personal Trainer and EMS Fitness Specialist with a B.S. in Kinesiology from Cal Poly SLO.
I train clients in Los Angeles at Zoo Culture , where I combine modern tech with time-tested strength training methodsāspecifically through EMS (electrical muscle stimulation). This cutting-edge system activates deep muscle fibers, saves time, and delivers real results in just 20 minutes per session.
But this isnāt just about trends or shortcutsāitās personal.
Iāve spent years learning how to train smarter, recover better, and build lasting strengthāboth physically and mentally. My own transformation didnāt come easy, but it came with consistency, education, and grit. Iāve felt what itās like to not recognize your bodyāand Iāve also felt the power of claiming it back.
Now I coach others with the same level of care, strategy, and fire.
Whether youāre a total beginner, a busy professional, or someone who just wants to feel strong again, Iāve got a plan for you.
DM me to book a session or learn more. Letās get to work. šŖš»š„
03/26/2025
I am at the forefront of cutting edge EMS technology. I have trained some of LAs best dancers, body builders, trainers, influencers, and fitness entrepreneurs on this device. They all loved their experience and felt deep muscle soreness after the workout. I challenge you to try a session if you are in the LA area!
03/25/2025
Iād love to connect with more people and help others reach their goals faster and more efficiently. Hiring a trainer takes the guess work out of it. Taking time to worry about what workout you are going to do or if you are doing proper form often times holds people back from their full potential. I promise to help you reach your goals with the most science based workouts that keep you engaged, having fun and safe. Follow, like or share if you or a friend may need me ā¬ļøš„ā”ļø
12/19/2024
New year, new goals, new YOU! šŖāØ Start 2025 strong with personal training designed to fit your lifestyle and take your fitness to the next level. ā”ļø With EMS training, you can maximize results in just 20 minutesāno excuses, only progress. Letās crush those New Yearās resolutions together! DM me to book your first session and make 2025 your strongest year yet. š¤
09/17/2024
Ready to crush your next shoulder day? š„ Hereās a breakdown of my go-to workout to build strength and stability. Try it out and let me know how it goes! šŖš½
09/10/2024
From EMS sessions to handstands, squats, and pull-ups ā my training covers it all! šŖ Whether youāre looking for a high-tech boost or mastering functional movements, Iāve got you covered. Sign up for a demo session and experience the range of fitness modalities I offer. Letās take your training to the next level! š„
08/09/2023
Partnering with is so awesome! I am able to offer my clients the most tech savvy fitness experience. Would you try training on a fitness mirror?
08/09/2023
Working out from home has never been more fun. Try my virtual membership and have access to an array of workouts, online classes and checkin sessions. Comment šŖš» and Iāll message you a discount for your first month.
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Los Angeles, CA