Mind-Body Fitness Pilates Studio

So True! So much going on in the brain. Concentrating on the counts counts.

We’re not bad at counting, we’re just very, very busy. Instructor brain = 47 tabs open. Tag your instructor who definitely relates to this. Instructors, tell me I’m not alone 😅

There’s a reason most Pilates instructors don’t count properly during your class. We watch the movement. Because how you move matters more than how fast you finish. Tag your favorite Pilates Instructor. #movewell #movementmatters #movementeducation #bodyawareness #intentionalmovement #tipsfromtheinstructor #pilatesinstructorlife

Merry Christmas! Happy New Year! ❤️

We're Back! Mind-Body Fitness Year-End Specials! - Happy Holidays!

We moved to Silver Lake! Back in the old hood. Call or email to book a Private or Shared Session.
See Next Door link in Comments.

nextdoor.com

My new pastel. Mom. Miss you!

I’m so grateful to be a part of this show!
Come to the Opening!

Birthday in Santa Ynez Valley with my beloved Oscar!

Had an amazing time in France! Spent some time in Paris and then in Juillac, near Bordeaux, for an artist retreat! 🇫🇷

Manhattan! With aged Gin masquerading as whiskey! Much smoother and really tasty!
Lemon twist preferred.

What a fun day on Easter 4/20! Only in LA!