Swole Fitness

Don't forget to tell us your !! We want to hear what motivates you to stay in shape!

This week we take a look at Shaquem Griffin! Shaquem is headed into this years NFL Draft as one of the standout linebackers of college football...with only one hand! Shaquem is the definition of inspiration to making your dreams become a reality! Take a peek at the video below to see his story and tell us your Swole Story like Shaquem!

Inspiration: Shaquem Griffin The Lakewood safety had the fingers removed on his left hand when he was 3, but hasn't let that stop him and now owns a handful of college football scholarsh...

In order to keep your dream body, you have to stay committed! Take a look at Men's Fitness' Article about the 9 things every fitness success story has!

9 things you see and hear in every fitness success story You've read our fitness success stories. Now learn how you can become one too by applying these shared key elements.

A little Tuesday motivation! Tell us your reasons why you choose to stay SWOLE!

Look at Johnny getting his SWOLE on! Johnny is one of our first members at Swole Fitness and making the other people look SMALL! Get your SWOLE on Johnny!

Say hello to our first feature in our "Get your SWOLE on" campaign! Amy has been working hard with our trainers to gain her dream body!

Take a look at our trainer, Jackie!! Here she shows you quick tips and proper techniques on how to start the process of getting your SWOLE on!

How to Use Gym Equipment for Beginners : Strength Training Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness The gym is one of the most inti...

Be sure to upload your workout pictures with the hashtag to be featured!! Here's one of our trainers, Derek, getting his SWOLE on!

Here's to our new "Get your SWOLE on" campaign. Complete your workout and post your pictures to social media with the hashtag to have your posts be published on our page!