01/24/2024
What side of the room are you choosing tomorrow? Upper or lower?
F45 Training is the new way of training. A group training experience that can only be described as u
F45 is the revolutionary training system changing lives around the globe.
01/24/2024
What side of the room are you choosing tomorrow? Upper or lower?
01/18/2024
We had a total of over 46000 classes taken by our f45 community! 😮
01/18/2024
It was a busy December! Who’s ready to see the top attendance of the year!! 😊
01/12/2024
January challenge! Will we get to 100,000 sit ups!?
01/10/2024
48HRS NEW YEAR FLASH SALE
EMAIL [email protected] or text 747 233 4441
01/09/2024
You should definitely book into class right now so you don’t miss out 🎶
12/12/2023
Congrats to our challenge winners Paul and Deborah! And thanks to our friends at for the prizes! Who’s signing up for the next one!?
12/07/2023
Don’t wait until January to start your fitness journey. Get a head start and start it today. Email [email protected] to claim this special. New clients and one per a client only. Join our community today 💪🏻
12/04/2023
The next 4 weeks of workouts! What are you looking forward too? 🔥
11/27/2023
EXTENDED! Todays the last day! Email us to reserve a deal 🔥
11/26/2023
Who’s ready for trials!? It starts tomorrow! Download the newest version of the f45 app and get ready 💪🏻
11/15/2023
Thanksgiving week schedule! Book in now! 🦃🍠🥗🥧
| Monday | 5:30am - 1pm |
| 5pm - 8pm | |
| Tuesday | 5:30am - 1pm |
| 5pm - 8pm | |
| Wednesday | 5:30am - 1pm |
| 5pm - 8pm | |
| Thursday | 5:30am - 1pm |
| 5pm - 8pm | |
| Friday | 5:30am - 1pm |
| 5pm - 8pm | |
| Saturday | 8am - 11am |