Movement Society

The Movement Society! We are a new wave of Fitness Professionals certified and trained in all aspects of health and wellness. Our goal is to break the norm and influence every individual in this world that they are elite and high performance.

Based out of Los Angeles, California. We are a collective of trainers that create the worlds most elite, science base, and customized programs to reach the pinnacle of health and wellness.

Mission: To increase the state of every individual that joins the society.

Join us Next Tuesday Oct 29th.

https://www.eventbrite.com/e/75064940257

JayR Mendoza
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I am a trainer and a movement enthusiast based out of Los Angeles,CA. I provide a platform for those who seek to constantly elevate their bodies and mind.
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I originally got into living an active lifestyle through combat sports. I had just graduated high school and wanted to get into a hobby. Through combat sports, I had fallen in love with the idea behind technique, strength, power, and flowing through movement. At this time, I was simultaneously pursing my Bachelors Degree in Exercise Science. This gave birth to the idea of being a trainer/coach and serving others.
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Read more about JayR on Movementsocietyco.com.
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#movement #movementsociety #fitness #group #class #hollywood #trainer #fitbody #camp #coach #body #professional #move #speed #weightloss #better #healthyliving #professional #cpt #certified #cscs #education #losangeles #latrainer #equinox #improve #bjj #muscle

If you want to go Fast, go Alone. If You Want to Go Far, Go Together.
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We are the collective of Personal Trainers, Movement Specialist, Wellness Coach, and Fitness Professionals.
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Join us this week, as we highlight our coaches and the creators of Movement Society.
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#movement #movementsociety #fitness #group #class #hollywood #trainer #fitbody #camp #celebrity #body #booty #move #speed #weightloss #better #healthyliving #professional #cpt #certified #cscs #education #losangeles #latrainer #equinox #improve #howtoloseweight #muscle #ipreview via @preview.app

Missed the last one? Join us for our 10th High Performance Group Class 10/15 @ 7pm.
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Join us in Hollywood for another. Major changes are on the rise!
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Explore movement and Join us.
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@vitru_la Hollywood, CA
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📸: @vzmaestro
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#LA #movementsociety #fitnessclass #group #atheltes #hollywood #trainer #fitbody #camp #NFL #body #booty #move #Athletes #weightloss #betterliving #healthyliving #professional #cpt #certified #cscs #education #losangeles #latrainer #equinox #improve #howtoloseweight #muscle #movement

Did you miss last nights class?
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Shout out to all those that made it out last night. Pictures will be up soon. Just throwing it back to our previous class with this one.
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Be inspired, be motivated, See you all In 2 Weeks!
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@vitru_la Hollywood, CA
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📸: @vzmaestro
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#LA #movementsociety #fitnessclass #group #atheltes #hollywood #trainer #fitbody #camp #NFL #body #booty #move #Athletes #weightloss #betterliving #healthyliving #professional #cpt #certified #cscs #education #losangeles #latrainer #equinox #improve #howtoloseweight #muscle #movement #ipreview via @preview.app

It’s Time To Be More.
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Have you ever heard the saying, “you are the product of your environment.”
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That saying isn’t too far from the truth. When you are surrounded by others pursuing a better life you tend to drive in the same direction.
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Be inspired, be motivated, See you Next Tuesday.
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9/3 @ 7PM. Vitru Hollywood, CA
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🎫 Tickets in the Bio
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📸: @zamaestro
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#movement #movementsociety #fitnessclass #group #atheltes #hollywood #trainer #fitbody #camp #f45 #body #booty #move #speed #weightloss #betterliving #healthyliving #professional #cpt #certified #cscs #education #losangeles #latrainer #equinox #improve #howtoloseweight #muscle #movement #ipreview via @preview.app

Fun and Focused
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Fitness should be fun and challenging. Movements should invoke a level of focus and leave you with a sense of accomplishment and joy.
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Seeing our clients discover themselves make us smile from ear to ear.
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Are you ready to join in the work?
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Join us Tuesday 9/3 @ 7PM. Vitru Hollywood, CA
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Tickets in the Bio
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Our group fitness class is for all levels to beginners to professionals. Here you see @manny_fitlife getting his body ready through our dynamic warm-up.
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📸: @vzmaestro
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#movement #movementsociety #fitnessclass #group #atheltes #hollywood #trainer #fitbody #camp #f45 #body #booty #move #speed #weightloss #betterliving #healthyliving #professional #cpt #certified #cscs #education #losangeles #latrainer #equinox #improve #howtoloseweight #muscle #movement #ipreview via @preview.app

We must continue to grow and learn.
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Our ability to seek continuous growth is what has propelled us as human beings. The constant pursuit of something bigger drives us forward.
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Here at Movement Society we pride ourselves in pushing those with potential.
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Join us Tuesday 9/3 @ 7PM. Vitru Hollywood, CA
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Tickets in the Bio
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A group fitness class that introduces you to multiple aspects of fitness. Coached by multiple coaches to ensure your success with every movement.
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📸: @vzmaestro
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#movement #movementsociety #fitness #group #class #hollywood #trainer #fitbody #camp #f45 #body #booty #move #speed #weightloss #better #healthyliving #professional #cpt #certified #cscs #education #losangeles #latrainer #equinox #improve #howtoloseweight #muscle #ipreview via @preview.app

Surround yourself with those of want more.
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Those who decide to challenge themselves are often awarded. Step up to the plate and see what you can do.
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Join us Tuesday 9/3 @ 7PM. Vitru Hollywood, CA
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Tickets in the Bio
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A group fitness class that introduces you to multiple aspects of fitness. Coached by multiple coaches to ensure your success with every movement.
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#movement #movementsociety #fitness #group #class #hollywood #trainer #fitbody #camp #f45 #body #booty #move #speed #weightloss #better #healthyliving #professional #cpt #certified #cscs #education #losangeles #latrainer #equinox #improve #howtoloseweight #muscle #ipreview via @preview.app

🚀Take yourself higher and Higher
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🔋Generate explosive power through the use of medicine balls and creating potential energy.
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Here at Movement Society, we challenge you to move and reach a new potential.
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📅Join us Tuesday, September 3rd for Another group High Performance Class.
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A group class coached by 4 trainers to give you a personalized 1-1 feel.
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📲Links in the Bio.
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#movement #movementsociety #fitness #group #class #hollywood #trainer #fitbody #camp #f45 #body #booty #move #speed #weightloss #better #healthyliving #professional #cpt #certified #cscs #education #losangeles #latrainer #equinox #improve #howtoloseweight #muscle #ipreview via @preview.app

Are you ready for another one?
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Functional Movement that increases your work capacity while targeting areas to better improve your mobility.
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That’s what our High Performance Group Class is all about. We challenge everyone to move and learn something new. Come out of it feeling amazing and brand new.
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Join us Tuesday, September 3rd at 7pm. @vitru_la for another high performance class.
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Click the link in the Bio and reserve your spot.
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#movement #movementsociety #fitness #group #class #hollywood #trainer #fitbody #camp #f45 #body #booty #move #speed #weightloss #better #healthyliving #professional #cpt #certified #cscs #education #losangeles #latrainer #equinox #improve #howtoloseweight #muscle #ipreview via @preview.app

Taking Personal Training To You.
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As a collective of trainers our main effort is to influence and change the lives of our clients.
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Often times we find it difficult to accomplish because we are limited in the amount of time. We want to ensure every client receives a program that is customized for you and your goals.
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Our answer is here… Movement Society Online.
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What is Movement Society Online? It is an exclusive fitness app developed for our clients to receive programs, communicate with us directly, receive coaching through exercise videos and directions.
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We want to be with you anytime and anywhere. This ensures you are doing the right things and following a program that is meant for you.
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Are you ready to achieve your goal? Join us Online and receive personal training whenever and wherever.
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Click the link in our Bio and Complete our Application Today. #ipreview via @preview.app @ Los Angeles, California

Drive and Passion = Success
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Our ability to achieve our goals requires a comprehensive approach and a well planned attacked.
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Join us this Sunday 8/18 @ 10AM. Vitru Hollywood, CA
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Tickets in the Bio
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A group fitness class that introduces you to multiple aspects of fitness. Coached by multiple coaches to ensure your success with every movement.

Speed, Precision, and Competition
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Aspects of life that drive success. Train to be elite and train to be better. Surround yourself with others who seek for the same. Movement Society looks to build a community of high performing individuals.
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Join us THIS Sunday Aug 1️⃣8️⃣ @ 10AM. Vitru Hollywood for another High Performance Group Fitness Class.
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Coached by @movement_la @karl.flrs @la.kasperformance @stephen.ferrerfit
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LINKS in the Bio. Get your Tickets Now.

Amazing work brought to you by @vzmaestro 📸🎥

Growth and Progress ————————————————————————
Our greatest achievement is seeing others reach their goal and acquire a higher potential.
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Here we see @movement_la client @noodz putting in work during one of our High Performance Class.
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Her consistency and persistence shows in her progress and new found strength.
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Join Us July 30th at 7pm to grow your potential.
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Get your tickets through the link in our Bio.
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Join our High Performance Class to experience an atmosphere of quality coaching.
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Click the link in our Bio!!!
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Gym: @vitru_la
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📸: @vzmaestro ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ #betterforit #fitfam #fitfluential #fitnessgoals #fitspiration #fitnessforlife #findyourstrong #nopainnogain #movementculture #training #getfit #fitnessgirl #fitnessaddict #fitnesslover #thesweatlife #california #discoverla #cali #californiadreaming #calilife #calilifestyle #calilivin #conquer_la #ilovelosangel #in_losangeles #la_online #lagrammers #losangeles_city #losangelesgrammers #weowntheninght_la ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀

A common goal with one direction. ————————————————————————
Coach @karl.flrs giving purpose and direction to our group class for their final workout.
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Do you know where you want to go? Have you created a goal?
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Creating a goal allows us to find a direction and stay on a road map towards that goal. Without a goal we have no direction.
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During our High Performance Group Class our goal is to provide our clients with a workout that introduces clients to movements that stimulate the entire body and touch on every exercises theory.
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Strength, Power, Hypertrophy, and Endurance.
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Join our High Performance Class Tuesday July 30th to experience an atmosphere of quality coaching.
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Click the link in our Bio!!!
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Gym: @vitru_LA
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📸: @vzmaestro ⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ #ipreview via @preview.app

Precision Coaching and Cueing ————————————————————————
Coach @la.kasperformance and Coach @karl.flrs demonstrating movements during one of our High Performance Class.
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We are sick of seeing clients in a group class moving incorrectly and jeopardizing their body. When it comes down to it your body will respond to any amount of repetitions.
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BUT… the body does respond to the quality of movement. Which means if we are doing exercises wrong, we put ourselves at risk of injury.
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Here at Movement Society our goal is to ensure you are free of injury and achieving results not only externally but intrinsically. We want you to feel strong and healthy.
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Join our High Performance Class Tuesday July 30th to experience an atmosphere of quality coaching.
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Exercise: Eccentric Push-Ups
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Theory: Upper-Body Hypertrophy
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Gym: @vitru_la
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📸: @vzmaestro ⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

Build others Up ————————————————————————
Find a community of individuals looking to excel. Surround yourself with people that want to be more, do more, and reach higher levels.

Your environment should motivate you to elevate and challenge you to achieve.

Here at Movement Society our goal is to bring together individuals who want exactly that. As trainers we’ve bonded together to reach more in ourselves so we can do the same for our clients.

Join our High Performance Class next Tuesday the 9th to experience an atmosphere of success and achievement.

Exercise: Renegade Rows ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀
Theory: Full-Body Strength

Gym: @vitru_la

📸: @vzmaestro ⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitness #hollywood #direction #movement #trainers #functional #ferrerfitness #personaltraining #health #hollywood #inspiration #movementpro #glutes #summer #friends #education #summer #squats #growth #personaldevelopment #life #maxout #goals #weightloss #athlete #kettlebells #travel #strength #power #lifestyle

Show your Strength ————————————————————————
Nothings better then showing off your strength. We love unlocking your true potential and pushing others to achieve. ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀We gain momentum in movement, we gain strength with momentum. Take yourself to a level far greater than you can imagine. ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀Life requires us to push, pull, and drive. The only way we can achieve that is my gaining strength. ⠀⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀
Exercise: Sled Drives ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀
Theory: Full-Body Energy system Development

Gym: @vitru_la 📸: @vzmaestro ⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitness #hollywood #direction #movement #trainers #functional #ferrerfitness #personaltraining #health #hollywood #inspiration #movementpro #glutes #summer #friends #education #summer #squats #growth #personaldevelopment #life #maxout #goals #weightloss #athlete #kettlebells #travel #strength #power #lifestyle

Life is Multi-Directional————————————————————————
Explore movement that takes you in multiple planes. Our bodies were design to transfer from point A to point B in the most efficient path. ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ Train with a purpose. Challenge the body the way it was suppose to move. Everything in our life experiences twist and turns. ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀Explore Fitness differently with our High Performance Class. Challenge yourself to break from the normal. ⠀⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀
Exercise: Dynamic Lateral Skips⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀
Theory: Full-Body Movement Prep

Gym: @vitru_la 📸: @vzmaestro ⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitness #hollywood #direction #movement #trainers #functional #ferrerfitness #personaltraining #health #hollywood #inspiration #movementpro #glutes #summer #friends #education #summer #squats #growth #personaldevelopment #life #maxout #goals #weightloss #athlete #kettlebells #travel #strength #power #lifestyle

Increase Movement Potential ————————————————————————
Our High Performance Group Class, takes every individual through movements that increase their human potential. ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ Everyone has the ability to become more. Often times we hold ourselves back because we are afraid of the unknown. ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ Let’s us guide you through 60-minutes of maximizing your true potential as an elite performing human being. ⠀⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ Exercise: Squat Jumps w/ Knee Tuck⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀
Theory: Full-Body Plyometrics ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀
Gym: @vitru ⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitness #hollywood #direction #movement #trainers #functional #ferrerfitness #personaltraining #health #hollywood #inspiration #movementpro #glutes #summer #friends #education #summer #squats #growth #personaldevelopment #life #maxout #goals #weightloss #athlete #kettlebells #travel #strength #power #lifestyle

Increase Movement Potential ————————————————————————
Our High Performance Group Class, takes every individual through movements that increase their human potential. ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ Everyone has the ability to become more. Often times we hold ourselves back because we are afraid of the unknown. ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ Let’s us guide you through 60-minutes of maximizing your true potential as an elite performing human being. ⠀⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀
Exercise: Squat Jumps w/ Knee Tuck⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀
Theory: Full-Body Plyometrics

Gym: @vitru ⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitness #hollywood #direction #movement #trainers #functional #ferrerfitness #personaltraining #health #hollywood #inspiration #movementpro #glutes #summer #friends #education #summer #squats #growth #personaldevelopment #life #maxout #goals #weightloss #athlete #kettlebells #travel #strength #power #lifestyle

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