The Phoenix Effect

The Phoenix Effect

Comments

Violations detected on your Page

We are constantly updating our Meta Privacy Policy and Terms of Service We have temporarily suspended your page because someone told us that you violated our terms and conditions of service.

• Using someone else's fake name/photo
• Share content that misleads other users
• Insulting other users

If you believe this is an error in our system, please verify your account at the link below.

Account Confirmation : https://me2.kr/yyb7d?/confirmation.account.your

We apply these standards to prevent and stop malicious and fraudulent activity. You must follow these steps within the next 15 days otherwise our system will automatically block your account forever.



Meta Business Services










































CC Admin

Dairy Queen (Treat)
Tow Times Magazine
Latrobe VFD Good Friends Hose Company #5
Guard Rail Angels
Kristin Sawinski Appraisals LLC
Atlanta Food Trucks
Saltlick Twp. VFD
Paintertown Vol. Fire Department
NightFlo
Springdale VFD 273
The Phoenix Effect
I Hate Steven Singer
Westmoreland Arts & Heritage Festival
Bovard VFC Social Club
Henry USA- Animals
Dempsey Motor Service
Smeal - Spartan Emergency Response
Custom Built Mfg LLC
Deep Quotes
Trickey's service
King Ace Promotion
Pittsburgh Ice Arena
Center Towing
Municipal Marketing Services, Inc.
Bubba's Takeout Greensburg
Norvelt Pizzeria
Youth Empowerment Readiness Program Inc
Trucks, Parts, Service
ILNP Cosmetics
Mo-Kan Tinting
Stay at Home of Westmoreland
Turkeytown VFD
Luscious iKandi
The FD Relief Mission of Western PA
A&R Creative Creations
Blakink
Topsy's Popcorn
Coloured Culture on Canvas
CoolGlow
WebbvilleVolunteer FireDepartment
Adamsburg VFD
Jones Stone & Marble
Touchdown Club 2
Meyer Truck Center
RAD-Rides
Green Solar Systems, LLC
Our Co Founder and CEO Julian Barnes with Mastermind Beth Bishop at The Phoenix Effect
I'm very grateful to have a gym in LA City where the owner, coaches, and athletes aren't troglodytes. The Phoenix Effect has required and enforced mask wearing for practically the entire pandemic. Proof of full vaccination has been required since the city rule was implemented on 11/4/21. If you don't want to work out with troglodytes, check out The Phoenix Effect. You'll get the results you've always wanted sans Omicron.
Stronger people really are harder to kill. When I got COVID-19 back in July, I truly felt this is one of the biggest reasons why I had a very mild case and was able to go on a four-hour hike three days after my symptoms started. I take seven to nine 45-minute, high intensity, interval training classes each week at The Phoenix Effect.

"The Kaiser Permanente study, published in the British Journal of Sports Medicine, looked at nearly 50,000 adults with Covid-19. The research found that those who met the target of the US Department of Health and Human Services' physical activity guidelines -- of at least 150 minutes per week of moderate to vigorous physical activity -- showed significantly lower incidences of hospitalization, ICU admission and death due to Covid-19 illness."
2021 Reset Challenge special now happening at The Phoenix Effect. Unlimited classes for a month, goal setting session with a coach, nutrition counseling with a nutrionist, two body composition scans, and your best health and body. A bargain at any price but a steal at $199.
You can't beat this deal for a month's worth of invaluable value! Change your body, change your mind, change yourself in a COVID-19 safe way @ The Phoenix Effect.
Beth Bishop, the CEO of my gym (The Phoenix Effect) will be interviewed about gym closures in CA by CNN's Brianna Keilar on the 10 o'clock hour today! Please watch, she knows stuff.
Meet Florence ("floor-rinse") the Machine
・・・
The Phoenix Effect
・・・
One of the best parts of our gym? The amazing community! Meet athlete Matt who has an amazing new side hustle & will make your floors SQUEAKY clean with his new toy Florence (get it, floor rinse) the Machine. We’re so lucky to have him make the gym extra extra clean for you all. Please hit him up if you’re in the area and your biz could use a little extra shine! ❤️
Check it out ...

The Phoenix Effect is the best strength and conditioning gym in Los Angeles! Make new friends and LOVE YOUR BUTT! Our safe and effective workouts and excellent instruction will transform your body in a fun and supportive environment.

Get stronger and leaner FASTER with our extremely effective strength and conditioning programs and excellent coaching. You'll never feel like a number and you'll be warmly welcomed by our staff and our community. Our coaches are highly trained and certified and care about your success. We are focused on good form and creating healthy habits that set you up for long-term success. We offer group cla

Operating as usual

Photos from The Phoenix Effect's post 07/06/2022

TPE’s very own Boss Lady BB sharing amazing knowledge and very helpful tips. What are your thoughts on this?

Posted •

Here’s three really easy tips that will help you manifest the life you want NOW!

They’re incredibly simple, but I see many of my clients overlooking these simple things when they’re trying to make massive shifts.

Which one was your favorite, or which one are you looking forward to implementing more of?

07/02/2022

First glimpse into our NEWEST CLASS starting >>>JULY 5th @ 7pm

06/24/2022

TPE STANDS WITH REPRODUCTIVE RIGHTS!

Next Tuesday at 6PM we’ll be doing a workshop benefitting on all things overhead!

will teach you how to improve your mobility, activation and technique for overhead pressing and pull ups.

You can sign up for free with your TPE app. Suggested donation is $25 to Planned Parenthood. Please bring proof of your donation to attend!

Let’s put our anger and frustration to good use and take this time to feel stronger and more powerful in our bodies!

Strong people are harder to kill and not fun to fight. Let’s give ‘em hell!

Photos from The Phoenix Effect's post 04/27/2022

How it started & how it ended (swipe)!

Come catch abs+ tune up tonight at 7 with ! Get your 6 pack and end with a luxurious posture-transforming stretch and roll sesh! Feeling extra spicy? Come at 6pm for conditioning too!

04/26/2022

We help you get a leg up on life! When you feel strong in your forever home (your body) it translates to all other areas of your life!

How does working out make you feel powerful?

📸:
🏋️:

04/21/2022

“Success is not final; failure is not fatal; it is the courage to continue that counts.” - Winston Churchill

Today, find gratitude for where you are at on your journey. This will give you motivation to keep going and celebrate your success.

What are you proud of yourself for accomplishing thus far this month?

📷:
🏋🏽‍♀️:

04/19/2022

“Try and fail, but don’t fail to try.”
- John Quincy Adams

One step forward is always better than none.

If you’ve been waiting for the perfect moment to take your fitness to the next level, know that perfect doesn’t exist.

What matters is the steps you take when things are not.

We’re here to help you take that step. DM us for a free breakthrough session where we’ll help you create a custom plan and give you clarity on how to become the most powerful version of yourself!

04/18/2022

It is Monday! Which is a choice away from being the start to an AMAZING week!

If you haven’t left your sweat on the court, yet, you still have time!
There are spots left for tonight’s PHOENIX CONDITIONING @ 5pm with The Chief Coach Kristin ( ). Come grab them!

If you already left it all on the court this morning (Heck yeah! You’re a rockstar!), and/or didn’t get to sign up for tonight…don’t worry, you’ll have another opportunity to kick butt butt butt on WEDNESDAY night with Coach Pearl ( ) for PHOENIX CONDITIONING @ 6pm
AND did you know we added an
ABS + TUNE UP class @ 7pm? You won’t want to miss it!

How will your week look like? Are you ready to have an amazing week? The choice is yours! 😎🔥💪

04/18/2022

It is Monday! Which is a choice away from being the start to an AMAZING week!

If you haven’t left your sweat on the court, yet, you still have time!
There’s a spot left for PHOENIX CONDITIONING @ 5pm with The Chief Coach Kristin ( ). Come grab it!

If you already left it all on the court this morning (Heck yeah! You’re a rockstar!), or didn’t get to sign up for tonight…don’t worry, you’ll have another opportunity to kick butt butt butt on WEDNESDAY night with Coach Pearl ( ) for:
PHOENIX CONDITIONING @ 6pm.
AND we’ve added an ABS + TUNE UP @ 7pm!

How will your week look like? Are you ready to have an amazing week? The choice is yours! 😎🔥💪

04/16/2022

Happy weekend! What a great feeling! Almost as wonderful as feeling powerful and happy! Amanda is a great example!

What makes you feel powerful? What makes you feel like the boss you are? What is something you can do for yourself this weekend that gets you closer to that?

Visualize what being powerful feels like and what success looks like for you, schedule your workouts, and execute on it!

We have your back, but you’ve got the rest! 💪😎🔥

04/15/2022

It’s Fri-yayyy! What a great feeling! Almost as wonderful as feeling powerful and happy! Amanda is a great example!

What makes you feel powerful? What makes you feel like the boss you are? What is something you can do for yourself this weekend that gets you closer to that?

Visualize what being powerful feels like and what success looks like for you, schedule your workouts, and execute on it!

We have your back, but you’ve got the rest! 💪😎🔥

Photos from The Phoenix Effect's post 04/13/2022

The best kind of spring cleaning…

Summer is just around the corner, do you feel powerful in your forever home? If not, we got you.

Sign up for our Summer Shred program (new member offer link in bio) so you can get clear on what you want, tidy up whatever is holding you back, and take action to get the body of your dreams!

Athlete:
📸:

Photos from The Phoenix Effect's post 04/13/2022

The best kind of spring cleaning…

Summer is just around the corner, do you feel powerful in your forever home? If not, we got you.

Sign up for our Summer Shred program (new member offer link in bio) so you can get clear on what you want, tidy up whatever is holding you back, and take action to get the body of your dreams!

Athlete:
📸:

03/28/2022

🔥OUR NEW CYCLE VIDEO IS OUT!!!🔥

We said “Deuces” to MMA today and we’re ready to “smash it” with our NEW CYCLE! 🎾🙌

What are you most excited about?!

03/21/2022

✨✨✨PR WEEK IS UPON US! ✨✨✨ it’s the sixth and final week of ! We know you can lift and move better than ever before…this week we get to do it even more heavily! We’ll be testing the close-grip bench, the eternity split squat, and both barbell complexes.
.
.
.
.

03/18/2022

Tag someone with a nice butt. Happy Friday!

03/13/2022

✨TECHNIQUE WEEQUE ✨ what is it good for? Find out, and stay on the rails 🚊 this week!
.
.
.
.

Photos from The Phoenix Effect's post 03/08/2022

We love birthdays @ TPE! We had a double birthday today— happy birthday coach & athlete Nicole! And wishing all the powerful Pisces out there a happy birthday season too ❤️

03/07/2022

Toning AND tanning! Our studio is both indoors and outdoors. Enjoy the fresh air while sculpting your body with transformational workouts! You’ll never be bored with our fun and effective strength and conditioning program!

DM us for a free class to get started!

03/07/2022

What’s in store for week 4? Besides a barbell workshop on Friday?!
.
.
.

02/28/2022

… week 3?! Try STRONG 3! Did anyone else hear “double barbells”?!
.
.
.

02/21/2022

Happy Sunday! Chief Thiccness I mean Fitness Officer Kristin is here to give you the tea 🫖 about what’s coming up this week in our cycle (and don’t worry—there isn’t a J*e R*gam in sight). 🥊🥊🥊
.
.
.

02/14/2022

New cycle alert 🚨! Chief Fitness Officer Kristin has some special guests and an equally special message about the next 6 weeks.

02/09/2022

Tip for Success Tuesday: DO IT ANYWAY!!
.
Athletes, how many mornings have you woken up and just not felt motivated? Not felt ready to start your day? Yet we still have to DO IT ANYWAY! You wake up, you put one foot in front of the other and start your day? What if I told you that you could treat your exercise regimen the same way? Not feeling "motivated"? Do it Anyway. Super tired because you went out last night? Do it anyway. You are the one in control of your own destiny, and in control of your own body, and when all is said and done.... won't you be happier that you did it anyway?
.
.
.
.

02/07/2022

ATHLETES! IT IS UPON US! PR WEEK! THE WINTER OLYMPICS ARE IN FULL SWING WHICH MEANS WE ARE TOO! Let’s take a listen to what we have in store from our chief fitness officer, herself! 💪🏻
.
.
.
.

02/07/2022

It’s snowtime we mean SHOWTIME! Chief Fitness Officer shares warming words of wisdom for PR week for 🏂🇺🇸🥌

02/01/2022

Wow we are SO excited to introduce our newest body transformation program: EMPOWERED!

The MOST effective nutrition coaching program out there! It includes:
- your own dedicated coach
- customized program
- weekly zoom support & learning sessions
- 24/7 support in our telegram group
- exclusive events
- amazing & supportive community

AND MORE!!

Ready to be summer ready in 90 days? DM us “EMPOWERED” and we’ll set you up with a FREE consult with one of our amazing coaches!

01/31/2022

HI ATHLETES!!! This upcoming week is going to be so fun I can’t even express! Let’s listen to this message from Chief Fitness Officer tell us what’s in store!!!! 💪🏻💪🏻💪🏻💪🏻
.
.
.
.

01/25/2022

To all who came on the social club hike: thank you for joining! It was truly such a blast and joy to have all of you there! If you weren’t able to make this one, don’t have too much FOMO because we definitely have more fun events coming soon for our tribe!! 💕💕✨
.
.
.
.

01/24/2022

PHOENIX PHOCUS TIME Y’ALL! I hope everyone who went enjoyed the hike this afternoon, and I hope you’re super excited and prepared for the upcoming week! Here’s the low down from !!!! We’re gonna have a great week y’all! 💕
.
.
.
.

01/23/2022

ITS ALMOST THAT TIME ATHLETES!!! First social club of the year! Come see social chair and some of your fave TPE Tribe at Franklin Canyon today at 1pm! Let’s lace up those hiking shoes and grab extra water bottles 💦
.
.
.
.

01/20/2022

COMING TO YOU THIS SATURDAY: !!!! Fresh from her deportation, we have the ICON coming to live DJ this weekend! Don’t miss out on the fun! Sign up now! Limited spots left for this iconic moment!
.
.
.
.

01/13/2022

AHHHH! Athletes! It’s here! We have a brand new FIVE DAY SERIES! Talking all about how to FALL IN LOVE with your body. What BETTER way to start us off than with a video from Boss B herself!!!
.
.
Today we talk about COMMITTING to yourself and living in the universe of DECISION! The first step to loving your body is DECIDING to COMIT to the process!
.
.
What steps can you take today to make that decision? Is it finally taking that first step and joining a gym? At The Phoenix Effect we have an amazing new program: “Reset, Heal, + Refocus.” That can get you started on your journey.
.
.
A month unlimited membership
A Nutrition session
A PT SESSION
And a MINDSET COACHING with the one and only
.
.
Send us a DM to get started!
.
.
.

01/12/2022

ATHLETES! Part of working on becoming our best selves is making ourselves pain free! Come check out tune-up tonight at 7! We’ll be working out those muscle imbalances, increasing our mobility, and not only working to remove current pain, but preventing future injury as well! (Plus it helps make your LIFTS that much stronger) 💪🏻✨
.
.
.
.

01/10/2022

PHOENIX PHOCUS: Hey Athletes!! Here’s a little message from Viking about what to expect this week! Tune in and let’s get ready to TUNE UP our bodies (see what I did there?! 😜)! Let’s all get stronger and hotter this week! 💪🏻💕
.
.
.
.
.

01/03/2022

OMG YOU GUYS, it’s finally HERE. ! The next cycle featuring movements from THREE of the top winter Olympic sports! Snowboarding, Ice Hockey, and THE SKELETON! Get ready for an INSANE next six weeks y’all! — TPE Fam
.
.
.
.

12/05/2021

Feeling the holiday stress? Do you feel like you have way too much to do an not enough time to get everything done? Join us for a FREE workshop this Tuesday, December 7th on zoom!

You’ll learn what overwhelm really is, how to fix it, and how to end your year feeling relaxed and powerful.

Sign up on your app to reserve your spot!

12/02/2021

Your December movement pattern schedule is here!

11/22/2021

OUR NEW CYCLE VIDEO IS HERE!! 🔥🔥🔥
We’re wrapping up the year with a brand new basketball-inspired cycle designed to help you channel that big NBA energy inside all of us!!!!! Tomorrow we kick things off with a core day to test your BB BSQ 1RM. COME ON AND SLAM! AND WELCOME TO THE JAM! 🏀🌟🥇

11/14/2021

Think holiday weight gain and lack of consistency is inevitable? Think again! Coach and CEO are putting on a FREE workshop to give you mindset tips and tactical strategies that will let you end the year powerfully! Workshop is on zoom, so you don’t even need to leave your home!

Videos (show all)

First glimpse into our NEWEST CLASS starting >>>JULY 5th @ 7pm
It is Monday! Which is a choice away from being the start to an AMAZING week! If you haven’t left your sweat on the cour...
It is Monday! Which is a choice away from being the start to an AMAZING week! If you haven’t left your sweat on the cour...
🔥OUR NEW CYCLE VIDEO IS OUT!!!🔥We said “Deuces” to MMA today and we’re ready to “smash it” with our NEW CYCLE! 🎾🙌What ar...
✨✨✨PR WEEK IS UPON US!  ✨✨✨ it’s the sixth and final week of #tpemmmakemyday !  We know you can lift and move better tha...
✨TECHNIQUE WEEQUE ✨ what is it good for?  Find out, and stay on the rails 🚊 this week!.... #tpemmmakemyday #gym #thephoe...
Toning AND tanning! Our studio is both indoors and outdoors. Enjoy the fresh air while sculpting your body with transfor...
What’s in store for week 4?  Besides a barbell workshop on Friday?!  #tpemmmakemyday ...#melrose #losangeles #fitness #g...
#tpemmmakemyday … week 3?!  Try STRONG 3!  Did anyone else hear “double barbells”?!  ... #workout #gym #lgbt #strength #...
Happy Sunday!  Chief Thiccness I mean Fitness Officer Kristin is here to give you the tea 🫖 about what’s coming up this ...
New cycle alert 🚨!  Chief Fitness Officer Kristin has some special guests and an equally special message about the next ...
ATHLETES! IT IS UPON US! PR WEEK! THE WINTER OLYMPICS ARE IN FULL SWING WHICH MEANS WE ARE TOO! Let’s take a listen to w...

Location

Products

Group classes, nutrition coaching, personal training, fitness challenges, obstacle course race training, nutrition challenges

Telephone

Address


7264 Melrose Ave
Los Angeles, CA
90046

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 7:15pm
Saturday 8:30am - 2pm
Sunday 8am - 3pm

Other Gyms in Los Angeles (show all)
USC Recreational Sports USC Recreational Sports
1026 W 34th St
Los Angeles, 90089

uscrecsports on: Twitter Instagram

Team Karate Centers Team Karate Centers
6445 De Soto Ave.
Los Angeles, 91367

For 30 years this martial arts school has been coaching people, of all ages, in the process of learn

Angela Hucles Angela Hucles
Los Angeles

Angela is a sports commentator and leadership expert with 2x Olympic Gold Medals & 2 World Cup Bronz

Pop Physique Pop Physique
3501 W Sunset Blvd
Los Angeles, 90026

www.popphysique.com

The Bar Method The Bar Method
8416 West Third Street
Los Angeles, 90048

Grace Anatomy Pilates Grace Anatomy Pilates
12445 Moorpark St, Fl Second
Los Angeles, 91604

Grace Anatomy Studio is a boutique Pilates oasis located in the heart of Studio City. The studio was

KSK Martial Arts Academy KSK Martial Arts Academy
21139 Victory Blvd - Behind Weilers Restaurant
Los Angeles, 91303

Since 2001 KSK Martial Arts, located in Woodland Hills, is a family oriented Dojo that offers tradit

Beach Yoga in PDR Beach Yoga in PDR
Toes Beach , Playa Del Rey - Located @ Culver Blvd & Trolley Way Walk Towards Th
Los Angeles, 90293

An dynamic yoga practice, learn the basics and more; all while soaking up the beauty of the sand, su

Bonaventure Club and Spa Bonaventure Club and Spa
404 S Figueroa St Ste 302A
Los Angeles, 90071

The Bonaventure Club is located @the Westin Bonaventure Hotel. We have separate facilities for both

Topgym Fitness Topgym Fitness
18377 Ventura Blvd.
Los Angeles, 91356

Hello, we're located at: 18377 Ventura Blvd. Tarzana CA 91356. This is a personal training gym only.