Plyo Fitness

Plyo Fitness offers rigorous weightlifting and plyometrics courses to students who are committed to We lift M to F at a private fitness studio at KOR GYM.

Get ripped this summer and join our PLYO & Weightlifting courses! We're looking for dedicated people that want to transform their body in the next 12 to 16 weeks! Month to Month options available

Times available:

7AM - PLYO 3 months
8AM - Weightlifting 4 Months
1PM - PLYO 3 months
2PM - Weightlifting 4 Months
6PM - Weightlifting 4 months
7PM - Weightlifting 4 Months

We wholeheartedly believe i

Operating as usual

04/22/2022

MARK YOUR CALENDARS! One week from today we will Drop it Like itโ€™s Hot with for a Snoop Dogg themed Plyo class co-taught by & ! *limited spots available*

The first 10 people to show up will get FREE Lazy Hype LA merch. After class, join us for a glass of Snoop Dogg wine, and live Young, Wild and Free ๐Ÿท

Friday, April 29th @ 5:45pm
Reserve a spot via our app or by calling the front desk (323) 591-0099

04/12/2022

Donโ€™t skip leg day!

Every Tuesday is leg day at PLYOFITNESS - see you there!

03/30/2022

A huge HAPPY BIRTHDAY ๐Ÿฅณ to owner, !! We are requesting everyone do 25 burpees in his honor ๐Ÿ’ช๐Ÿป

03/28/2022

Take a seat, stay awhile ๐Ÿ’ช๐Ÿป

03/22/2022

Physique check in w/ ๐Ÿ˜

Send us your progress photos! Donโ€™t have any? Let us help you get started - DM for you first class free!

03/14/2022

Running into a new week likeโ€ฆ๐Ÿ’ช๐Ÿฝ๐Ÿ”ฅ

03/02/2022

Sunshine & trembling triceps ๐Ÿ’ช๐Ÿปโ˜€๏ธ

02/22/2022

All smiles, even after getting their butts kicked by ! ๐Ÿ’ช

02/14/2022

Weโ€™re WHEY into you ๐Ÿ˜˜ Happy Valentines Day! Take 25% off all new memberships - THIS WEEK ONLY

Photos from Plyo Fitness's post 02/11/2022

๐Ÿšจ GIVEAWAY ๐Ÿšจ

We will be choosing two people to win a FREE LuLuLemon Cross Body Bag!

How to enter:
1. Follow
2. Like this post
3. Tag 2 friends
4. Share this post on your story, tag us and use +

Want more entries? Tag more friends! Each additional tagged friend = an additional entry!

Winners announce Friday, February 18th!

Good luck! ๐Ÿ’š

02/07/2022

Lifting weights can be intimidating, thatโ€™s why we have a carefully curated weightlifting program designed to help you reach your goals, no matter what level youโ€™re at. Sign up for a weightlifting class today!

Weekdays @ 8:15a, 9:15a, 4:15p & 7p
Saturdays @ 11:15a

Photos from Plyo Fitness's post 02/04/2022

Have you met yet?!

Rick started at PLYOFITNESS as a front desk employee, sharing his love for fitness and helping others. Today, we are so excited to announce that Rick is now a trainer! If youโ€™re looking for a kick ass, upbeat, effective workout, be sure to take a plyo class with Rick!

Mondays 1pm
Wednesdays 1pm & 5:45pm

02/02/2022

February is American Heart Month, your cardiovascular health is central to your overall health. Take some time to take care of your heart ๐Ÿ’š

01/31/2022

When our members are happy, weโ€™re happy ๐Ÿ’š

DM us for your first class FREE!

01/28/2022

Your first line of defense against any illness, or infection, is your own immune system! These foods will super-boost your bodyโ€™s ability to fight any bugs that come your way.

๐ŸŽ Apple Cider Vinegar
๐Ÿง„ Garlic
โœ… Ginger
๐ŸŽ Horseradish Root
๐Ÿง… Onion
๐ŸŒถ Habanero Peppers
๐Ÿƒ Oregano Oil
๐Ÿงก Turmeric
๐ŸŒฑ Echinacea (Herb)
๐Ÿฏ Raw Honey
๐Ÿงช Colloidal Silver

01/26/2022

Hang in there, youโ€™re halfway through the week! ๐Ÿ’ช๐Ÿป

01/24/2022

Another week = another opportunity to tackle your goals!๐Ÿ’ช๐Ÿป

01/23/2022

11 Most powerful antibiotics. Your first line of defense against any illness or infection is your own immune system! These
foods will super-boost your body's ability to fight any bugs that come your way:

๐Ÿ APPLE CIDER VINEGAR
๐Ÿง„ GARLIC
โœ… GINGER
๐ŸŽ HORSERADISH ROOT
๐Ÿง… ONION
๐ŸŒถ HABANERO PEPPERS
๐Ÿƒ OREGANO OIL
๐Ÿฅฃ TURMERIC
๐ŸŒฑ ECHINACEA (HERB)
๐Ÿฏ RAW HONEY
๐Ÿงช COLLOIDAL SILVER

01/19/2022

Welcome to the jungle ๐ŸŒฟ๐ŸŒด๐ŸŒณ

We made the conscious decision to fill PLYOFITNESS with oxygen producing plants, so our air is nice & ๐’ž๐“‡๐’พ๐“ˆ๐“… to help you during those heavy breathing workouts.

These plants specifically improve air quality by reducing mold & bacteria levels, while also eliminating toxins like formaldehyde & ammonia. Indoor plants are also linked to helping reduce stress levels. Youโ€™re welcome ๐Ÿ˜˜

Photos from Plyo Fitness's post 01/17/2022

We love seeing our members reach, and exceed their goals! Are you ready? DM us for your first class FREE!

01/12/2022

Weโ€™re halfway through the week, you got this! Join us for a class to end your week strong - Our 21 day unlimited trial is only $49.99! Call, email or DM us to book.

01/10/2022

Let us help you reach your 2022 goals - book your first personal training session today, for only $49.99!

Visit www.plyofitness.net for more details

01/05/2022

Happy New Year! Let us help you reach your goals this year. With our carefully curated training plans, small class sizes, and family dynamic, PLYOFITNESS is the place to be to see results!

Use code: NEWYEAR20 at checkout for 20% off your membership*

*only applicable to those who have not been a member in the last 6 months

12/29/2021

The energy weโ€™re taking into 2022!

Reminder- we will be closed Friday, December 30th and Saturday January 1st. Have a safe and happy New Year!

12/27/2021

Grab a friend and a PLYOFITNESS sweater to help you stay warm this winter! Pull over hoodies and zip up hoodies available at the studio.

12/22/2021

The best way to track your progress is here! Schedule a 3D Body Scan today to learn your body fat %, lean mass %, fat mass %, your measurements & MORE!

First scan free with new membership. Schedule via the PLYOFITNESS app, or with the front desk.

12/20/2021

Happy Holidayโ€™s from our family to yours! 2021 was amazing, and we canโ€™t wait to see what 2022 has in store for us!

12/17/2021

Reach your goals quicker with the help of one of our AMAZING personal trainers!

โ€ข Personalized workouts
โ€ข Individual attention
โ€ข Nutrition assistance
+ MORE

Book your first personal training session today for only $49.99!

12/15/2021

Did you know that your cool down is just as important as your warm up and workout?

A โ€œcool downโ€ is 3-10 minutes of stretching and gentle movements.

Benefits-
โ€ข Regulates your heart rate
โ€ข Help prevent injury
โ€ข Body restoration
โ€ข Reduces the build-up of lactic acid
โ€ข Relaxation

Skipping a cool down can slow down the recovery of your muscles and reduce the benefits from your workout.

12/14/2021

A gift for you! ๐ŸŽ Try out PLYOFITNESS for 21 days for only $49.99! What class are you most excited to try?
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*Redeemable by anyone who has not been a member within the last 6 months.*

12/07/2021

They say friends who sweat together stay together, and who are we to come between friends?! All memberships now include 2 FREE buddy passes per month!! Call, email or stop by the front desk to schedule your buddy for a class - please schedule in advance as spots are limited.

12/01/2021

Give the gift of health & wellness this holiday season! See our front desk to purchase a gift card for those you love the most! ๐ŸŽ
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Photos from Plyo Fitness's post 11/25/2021

We are so for each and every one of you! From our family, to yours - Happy Thanksgiving!
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11/24/2021

Black Friday is starting early at PLYOFITNESS! Up to 40% off ALL memberships!
โ€ข Code BLKFRI40 for 40% off standard memberships
โ€ข Code BLKFRI30 for 30% off personal training memberships
Sign up online at www.PlyoFitness.net , or in person with the front desk.
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Our Story

Plyo Fitness offers rigorous weightlifting and plyometrics courses to students who are committed to flourish both physically and mentally. We believe that consistency and accountability is a direct key to success. Taking a class here and there is great, but working out consistently 5 days a week is the secret to achieving amazing results!

Let us help you experience the evolution of your physical capability. Improve your strength, flexibility, health, mindset while you increase your frequency and energy flow.

You wonโ€™t just be another student in a single class bootcamp, you will be enrolled in a program sharing a fitness support group environment with like-minded people.

As part of Plyo Fitness we will work with every student individually to accommodate any special needs or requests. Weโ€™ll track your progress every step of the way, hold you accountable, motivate, inspire and encourage each other to achieve your personal goals. You will never be alone, your trainers and your classmates will be there to keep you on the right path to being in the best shape of your life!

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Location

Telephone

Address


815 N. La Brea Ave.
Los Angeles, CA
90038

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 3pm
Sunday 8am - 3pm

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