RioHot Fitness

Personal Training Services! Everything to do with Health, Fitness & Dance! That's what we're all about. PERSONAL TRAINING IS FOR EVERYBODY! Does your body need a tune up or does it need to get toned up?

Are you finding yourself resting half way up a flight of stairs? Then this is the perfect time to commit to a whole new you and a whole new life style change. Whether you are striving to lose weight, put on muscle and go from "Ordinary to Extraordinary" We can help you achieve and reach your goals faster and in most cases go beyond them. We work with clients 1 on 1, 2 on 1, and small groups to big corporate groups, creating a unique fitness program geared towards each client's or group's goal. Our specialties include weight management, improving strength and muscle tone, increasing cardiovascular endurance, and general functional fitness. We use a variety of training tools to keep your mind and body engaged. And remember....Training sessions will always be fun and dynamic. We promise! The RioHot approach to personal training goes beyond 1 on 1 sessions. Our packages give clients a more comprehensive service. In addition to personal training sessions we designs an individual training plan for each client, based on their needs and goals. "EVERY ASPECT OF A CLIENT’S TRAINING AND LIFESTYLE IS CONSIDERED AND THE SERVICE CONTINUES EVEN AFTER THE CLIENT LEAVES THEIR 1 ON 1 SESSION" This plan and all lifestyle considerations will be regularly reviewed to assess effectiveness and will be adapted if necessary. Every aspect of a client’s training and lifestyle is considered and the service continues even after the client leaves their 1 on 1 session. All this ensures they are kept on the right track and that they get the results they want. The constant guidance and feedback make these packages ideal for anyone who has a specific goal and is determined to get there but feels they need a push and or some assistance.

Operating as usual

offerup.co

Life Fitness Elliptical

Works great mechanically. Display just needs a new battery.

offerup.co Elliptical is in good condition. Just needs wire adjustment in the Display. Selling very cheap. Never been used in a public gym. At the moment it is in a private gym setting. $400 OBO

offerup.co

Precore Treadmill

Works perfectly fine just needs minor adjustment. Let me know

offerup.co Treadmill is in good condition. Just needs adjustment in the elevation. Selling very cheap. Never been used in a public gym. At the moment it is in a private gym setting. $300 OBO

offerup.co

Precore Treadmill

Works perfectly fine just needs minor adjustment. Let me know

offerup.co Treadmill is in good condition. Just needs adjustment in the elevation. Selling very cheap. Never been used in a public gym. At the moment it is in a private gym setting. $300 OBO

offerup.co

ICARIAN Glut Isolator 618

Selling cheap let me know if interested

offerup.co This Glute isolator has never been in a commercial gym. It is in a personal training gym. So it never got the wear and tear from a commercial gym. Very little use, and well taken care of. Almost perfect condition. Please text if interested.

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#fitness #fit #fitnessmotivation #fitnessjourney #fitmom #fitdad #fitover40 #fitover50 #fitover60 #fitover70 #fitover80 #exercise #squats #exercises #squat #healthylifestyle #healthyliving #healthy #healthyfood #strong #strongwomen #strongman #strongisbeautiful #stronger #strongnotskinny #cardio #cardioworkout #staystrong #stayyoung #healthyandstrong

Dr. Fauci is in deep sh*t now!
Make sure to copy this video before it gets taken down and share the hell out of it!
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#trump #trump2020 #trumptrain #fauci #drfauci #draintheswamp #treason #wuhan #wuhancoronavirus #covid19 #covid_19 #virus #truth #coverup #deepstate #democratsdestroyamerica #liberalsareidiots #liberalssuck #liberalsnowflakes #scandal

Sometimes getting answers and information from Vince is like pulling teeth. But he gives you good truthful information. Sure wish he were still around.
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#vincegironda #jacklalanne #naturalfitness #fit #fitness #naturalmusclegain #fitnessgirl #naturalbody #naturalmuscle #naturalbodybuilding #truth #oldschool #body #nutrition #nutritiontips #bodybuilding #naty #vincesgym #physique #naturalphysique #goldsgym #beefliver #beef #protein #proteinshake #

Sometimes getting answers and information from Vince is like pulling teeth. But he gives you good truthful information. Sure wish he were still around.
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#vincegironda #jacklalanne #naturalfitness #fit #fitness #naturalmusclegain #fitnessgirl #naturalbody #naturalmuscle #naturalbodybuilding #truth #oldschool #body #nutrition #nutritiontips #bodybuilding #naty #vincesgym #physique #naturalphysique #goldsgym #beefliver #beef #protein #proteinshake #

If you want to be a successful bodybuilder, you need to really concentrate and stay focused!
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#gymfails #gymfailvideos #gymlife #fit #fitness #fitnessjourney #fitmom #madfitness #fitnesslifestyle #fitnation #focus #concentrates #concentrate #funny #funnyvideos #funnysh*t

Happy 4th be SAFE👍🏼
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#4th #4thofjuly #4thofjulyweek #america #americanflag #patriots #patriot #patriotic #lovetheusa

Jack Lalanne “The King of Fitness” in 1940 working out on his invention
of the squat machine.
Subsequent innovations of the squat machine were made by his dear friend, Rudy Smith, and this concept is now called the ‘Smith Machine’!
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@jack_lalanne_official
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#jacklalanne #kingoffitness #squatmachine #smithmachine #bodybuilding #fit #fitness #health #healthy #healthyliving #goldenagebodybuilding #bodyfitness #inventor #invention

The Iron Guru!
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@official_vince_gironda_fanpage
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Vince was all about structure and proportions. To him and his contemporaries, It was not about one body part being dominate. Instead, he believed in perfect proportions and symmetry in the body.
Vince was not an overly large man, yet he had a flow to his physique that is still unrivaled to this day. Vince truly was the definition of
masculinity and power, and should be remembered as the godfather of personal training.

barbend.com

The History of Vince Gironda, Low Carb Pioneer and Bodybuilding Great - BarBend

barbend.com He trained Schwarzenegger, Ferrigno, Zane, and others, and he invented many exercises like the guillotine press and preacher curl.

evolutionofbodybuilding.net

Female Physique competitor Mariola Sabanovic-Suarez dies

evolutionofbodybuilding.net Mariola Sabanovic-Suarez dies. Another death has shocked the bodybuilding and fitness industry. Mariola died two days afrer competing at the 2019 Tampa Pro.

[09/09/19]   Brazilian Fitness Model, Bikini competitor, Pro Dancer & Personal Trainer Katia Vaz
improving Mind, Body, and Spirit.
Available for Personal Training and Private Dance lessons
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@theriokatiavaz
@riohotclothing

Predator Strength

Sneak peek on our R&D team work. Just functional prototype (patented) which shows some advanced weight stack features... Adapting system for full commercial use. What do you think?
#weightstack #prototype #patent #fitnessequipment #fitnessindustry

Guatesup Atitlan

One more wonderful sunrise on the lake. Sunrise tour to San Antonio Palopó
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#panasurfnsup #panasurf #atitlan #lakeatitlan #lagoatitlan #vulcanoatitlan #vulcanosup #suplake #paddleboardingfun #supfun #suptours #panajachel #sanantoniopalopo #sunrisesup #guatemala #visitguatemala #authenticguatemala #watertown #waterfun #sustainabletourism #guatemalaturismosostenible #backpackersguatemala #backpackersatitlán #workawayadventure #paddleboardingadventures #volcanatitlan #funtravel @ Lake Atitlán, Guatemala

tmz.com

Former Mr. Olympia Franco Columbu Dead at 78

Rest In Peace Franco

tmz.com Former Mr. Olympia Franco Columbu dead at 78.

A Day in the Life of Katia Vaz - RioHot Fitness 2017 feat. Ivy Huang

#sensual #sexy #katiavaz #brazilian #hot #riohotclothing #riohotfitness #theriokatiavaz #beauty #sportswear #brazilianclothing #braziliangirl #brazil #brasil...

Back & Chest

IG: TheRioKatiaVaz
IG: RioHotClothing
www.riohotfitness.com

Basic back & Chest workout

What do you think?

LADbible

🤔😲😛😉

Tag a mate who would use this... 😂😂

The one and only “Katia Vaz”
Doing a little Tricep Work.
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www.riohot.com
@theriokatiavaz
@riohotclothing
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#riohot #riohotfitness #riohotclothing #fitnessmotivation

The new 70* Leg Press at “The Cross Training Center” this is the only one in Los Angeles that I know of. Awesome piece of equipment.
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#riohotfitness
#strengthequipment
#privategyms
#personaltrainer

It’s the FAT bar. New addition to The CTC.
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#fatbar #fitness #privategym #fatgriptraining

RioHot Clothing is the Bomb💥 @riohotclothing
@theriokatiavaz
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#latinclothing #samba #salsa #sexyoutfits❤️ #fitnesschicks @ Los Angeles, California

Seriously.... what did happen?

Don’t disrespect any flag

Tell JC that RioHot sent you and he’ll take care of you.

PanaSurf n'SuP atitlan
Casa Colonial Pana Surf

We guide beautiful sunset tours in lake atitlan and SUP into the night either in the lake or mangroves of Sipacate

garage-gyms.com

Bandbell E-Maxx Bar (the SuperQuake) Review

garage-gyms.com Full review for the Bandbell E-Maxx (aka "SuperQuake") Bamboo Bar. How and why it works, uses and explanations, comparisons to other bars, and much more.

Naturalbodybuilding.com

Health and Happiness

Hamburger Chef Jamie Oliver Proves McDonald’s Burgers ‘Unfit for human consumption’:

@thefoodbabe
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#thecrosstrainingcenter #riohotfitness #food #foodindustry

jetsetmag.com

Vote for Katia Vaz to be Jetset's next cover model

jetsetmag.com and support the Be Positive Foundation while they help thousands of families across the country — financially and emotionally — as they care for their child with cancer.

If you eat, you should get this book. It’s about the lies and all the manipulation that the food industry does to sell more product to the public so they can make more money. you can get your copy on Amazon or go to www.thefoodbabe.com
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Food Babe
@riohotclothing
RioHot Clothing @ The Cross Training Center

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Videos (show all)

Location

Telephone

Address


1849 Sawtelle Blvd
Los Angeles, CA
90025
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