04/03/2014
Sally Tehran- Dance Fitness
Share
Zumba Toning is a style of fitness based on Latino-inspired dance. It aim is to burn calories and tone the body's muscles.
When it comes to body sculpting, Zumba Toning raises the bar (or rather, the toning stick). It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness-party. Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, ab
04/03/2014
02/12/2014
"To eat is necessity, but to eat intelligently is an art"
SO be an artist..... Let's have vegetable today as much as we can.... Go Green :)
01/29/2014
I am so proud that I was one of her students for a short time! GREAT experience ever
01/20/2014
Hello Dance Lovers!
12/13/2013
“Get comfortable with being uncomfortable!”
Jillian Michaels
12/10/2013
((((( Solo Samba ))))
'Samba no pé' is the name given to the traditional samba dance that is done solo. These particular samba dance steps are very simple and undertaken spontaneously when the music moves someone to dance. As noted above, the rhythm is 2/4 with three steps in every measure. Sometimes professional dancers who dance this solo samba will increase the number of steps to four instead of three, but the traditional samba done solo calls for three steps. This dance can be seen often in Carnival parades ( Brazil) and other Carnival celebrations.
12/09/2013
Do What You Love
12/04/2013
I need to DANCE..... you?
12/03/2013
Good morning December :)
12/02/2013
Definition of Flamenco,
Flamenco is a popular art which embodies joy and pain at the same time and refers to: singing (cante), dancing (baile) and the guitar (toques).
Flamenco styles,
Flamenco falls into different categories : cante jondo or cante grande (which Soleares and Peteneras belong to),
the cante intermedio (with Granadina, Buleria and Tango) and the cante chico (with alegrias and sevillana for example).
11/26/2013
5 things super successful people do before 8 AM,
1- Exercise
2- Map out your day
3- Eat a healthy breakfast
4- Visualization
5- Make your day top heavy
11/25/2013
:)
Want your business to be the top-listed Gym/sports Facility in Los Angeles?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Website
Address
Los Angeles, CA
90025