Club Pilates

Club Pilates

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Don't miss out on your favorite winter sports this year - including sledding with the family! Club Pilates is meant to assist in injury recovery and prevention by:

- improving your flexibility
- building your strength
- increasing your range of motion

Live out a sustainable life for you and your family! Do Pilates. Do Life.
Time to raise the BRRR and start your day with a delicious, nutritious & WARM winter drink!!

Chocolate Banana and Oatmeal Warm Winter Smoothie

1 cup unsweetened milk of choice
1 ounce water
1 scoop protein powder
1/4 cup rolled oats
1 tablespoon cocoa powder
1 medium banana, sliced
1/4 teaspoon vanilla extract

Directions:
Heat almond milk to desired temperature. Set aside.
Mix 2 ounces of the hot almond milk with water and add to blender. Add remaining ingredients and blend until smooth.
Pour remaining of hot milk over smoothie and stir with a spoon.
Pour smoothie into a glass and enjoy!!
Time to raise the BRRR and start your day with a delicious, nutritious & WARM winter drink!!

Chocolate Banana and Oatmeal Warm Winter Smoothie

1 cup unsweetened milk of choice
1 ounce water
1 scoop protein powder
1/4 cup rolled oats
1 tablespoon cocoa powder
1 medium banana, sliced
1/4 teaspoon vanilla extract

Directions:
Heat almond milk to desired temperature. Set aside.
Mix 2 ounces of the hot almond milk with water and add to blender. Add remaining ingredients and blend until smooth.
Pour remaining of hot milk over smoothie and stir with a spoon.
Pour smoothie into a glass and enjoy!!
Best thing about the snow? Winter Sports! Before hitting the slopes, prepare with a Pilates class to strengthen your body!

What is your favorite Winter Sport? Share with us in the comments!
Wish you could prevent shoveling injuries every winter?

Warm up your body and stretch your muscles at Club Pilates! Lose the back pain, and make gains this winter!
Happy New Year! Let's start the new year off right with some new healthy habits!

What is one goal that you are committing to? It can be short-term or long! Share it in the comments.

Take care of YOU in 2022.
Happy New Year! Let's start the new year off right with some new healthy habits!

What is one goal that you are committing to? It can be short-term or long! Share it in the comments.

Take care of YOU in 2022.
Oh there's no place like CP for the holidays!

Club Pilates is your second home. Community, health, wellness, and YOU-TIME - what could be better? Leave a 💙 if you agree.
Oh the weather outside is frightful, but Pilates is so delightful! ❄️ Keep moving this winter with Pilates! Slow and controlled movements can safely ease stiffness, strengthen muscles, and decrease strain on your joints.

#winter #holidays #pilates #pilatesbenefits #coldweather
Health is wealth!

Pilates is a great way for your family to stay healthy during the holiday season!! Staying active reduces stress, improves mental health, lowers the risk of infection, and reduces inflammation. Pilates is a full-body, low-impact workout that anyBODY, no matter their age or fitness level, can thrive in.

Gift cards available in-studio, and online!
These cozy, warm foods that may already be a part of your winter diet actually have incredible health benefits!

💙 Honey - Rich in antioxidants, an anti-inflammatory and an all natural sweetener!
💙 Cinnamon - A metabolic-booster, has anti-bacterial and anti-fungal properties, and can soothe digestive discomfort!
💙 Pumpkin - Nutrient dense and full of vitamin A, which is known to support healthy eyesight!
💙 Sweet potatoes - Great source of fiber, vitamins, and minerals!

#comfort #cinnamon #honey #pumpkin #healthyfoods #winter
Ready to decrease inflammation and improve your flexibility? Our members walk out of the studio standing taller, refreshed, and energized to take on the rest of their day!

Club Pilates offers classes morning, day and night, visit clubpilates.com to reserve your Reformer and make the most of your days with Club Pilates.

We are a contemporary Pilates studio offering premium affordable group Pilates classes, private training, and Teacher training. Club Pilates Little Tokyo is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level.

Pure to Joseph Pilates’ original Reformer-based Contrology Method, but modernized with group practice and expanded state-of-the-art equipment, Club Pilates offers high-quality, life-changing training at a surprisingly affordable price.​

Operating as usual

01/07/2022

Don't miss out on your favorite winter sports this year - including sledding with the family! Club Pilates is meant to assist in injury recovery and prevention by:

- improving your flexibility
- building your strength
- increasing your range of motion

Live out a sustainable life for you and your family! Do Pilates. Do Life.

Timeline photos 01/06/2022

Time to raise the BRRR and start your day with a delicious, nutritious & WARM winter drink!!

Chocolate Banana and Oatmeal Warm Winter Smoothie

1 cup unsweetened milk of choice
1 ounce water
1 scoop protein powder
1/4 cup rolled oats
1 tablespoon cocoa powder
1 medium banana, sliced
1/4 teaspoon vanilla extract

Directions:
Heat almond milk to desired temperature. Set aside.
Mix 2 ounces of the hot almond milk with water and add to blender. Add remaining ingredients and blend until smooth.
Pour remaining of hot milk over smoothie and stir with a spoon.
Pour smoothie into a glass and enjoy!!

Timeline photos 01/06/2022

Time to raise the BRRR and start your day with a delicious, nutritious & WARM winter drink!!

Chocolate Banana and Oatmeal Warm Winter Smoothie

1 cup unsweetened milk of choice
1 ounce water
1 scoop protein powder
1/4 cup rolled oats
1 tablespoon cocoa powder
1 medium banana, sliced
1/4 teaspoon vanilla extract

Directions:
Heat almond milk to desired temperature. Set aside.
Mix 2 ounces of the hot almond milk with water and add to blender. Add remaining ingredients and blend until smooth.
Pour remaining of hot milk over smoothie and stir with a spoon.
Pour smoothie into a glass and enjoy!!

01/03/2022

Wish you could prevent shoveling injuries every winter?

Warm up your body and stretch your muscles at Club Pilates! Lose the back pain, and make gains this winter!

Timeline photos 01/01/2022

Happy New Year! Let's start the new year off right with some new healthy habits!

What is one goal that you are committing to? It can be short-term or long! Share it in the comments.

Take care of YOU in 2022.

Timeline photos 01/01/2022

Happy New Year! Let's start the new year off right with some new healthy habits!

What is one goal that you are committing to? It can be short-term or long! Share it in the comments.

Take care of YOU in 2022.

Timeline photos 12/23/2021

Oh there's no place like CP for the holidays!

Club Pilates is your second home. Community, health, wellness, and YOU-TIME - what could be better? Leave a 💙 if you agree.

12/12/2021

Oh the weather outside is frightful, but Pilates is so delightful! ❄️ Keep moving this winter with Pilates! Slow and controlled movements can safely ease stiffness, strengthen muscles, and decrease strain on your joints.

Timeline photos 12/11/2021

Health is wealth!

Pilates is a great way for your family to stay healthy during the holiday season!! Staying active reduces stress, improves mental health, lowers the risk of infection, and reduces inflammation. Pilates is a full-body, low-impact workout that anyBODY, no matter their age or fitness level, can thrive in.

Gift cards available in-studio, and online!

Timeline photos 12/10/2021

These cozy, warm foods that may already be a part of your winter diet actually have incredible health benefits!

💙 Honey - Rich in antioxidants, an anti-inflammatory and an all natural sweetener!
💙 Cinnamon - A metabolic-booster, has anti-bacterial and anti-fungal properties, and can soothe digestive discomfort!
💙 Pumpkin - Nutrient dense and full of vitamin A, which is known to support healthy eyesight!
💙 Sweet potatoes - Great source of fiber, vitamins, and minerals!

Timeline photos 12/08/2021

Ready to decrease inflammation and improve your flexibility? Our members walk out of the studio standing taller, refreshed, and energized to take on the rest of their day!

Club Pilates offers classes morning, day and night, visit clubpilates.com to reserve your Reformer and make the most of your days with Club Pilates.

Timeline photos 12/06/2021

"I signed up at Club Pilates Oceanside after an MRI revealed I needed a hip replacement. Rather than take that route, I sought alternative workouts that might delay the need for such a radical procedure. After 30 or so classes, I realized that my lack of core strength had a lot to do with my hip issues as well as other weaknesses that I was experiencing. I could see improvements in my athletic endeavors, and I felt a lot better too. I'm passionate that men need Pilates as part of their regimen more than anyone else."

Read more about Jim's journey from member to Instructor-in-Training at
blog.clubpilates.com/men-need-pilates!

Timeline photos 12/03/2021

Craving a healthy Christmas treat after your Pilates class? Try making this nutrient dense chocolate gingerbread protein smoothie:

1.5 cups dairy or non dairy milk
1 scoop chocolate plant-based protein powder of choice
1 banana
1 tbsp honey
1 tsp vanilla extract
1/4 tsp grated nutmeg
1/2 tsp ground ginger
1/2 tsp ground cinnamon
1/8 tsp ground cloves

Blend on high and your Gingerbread snack is ready to enjoy!

Timeline photos 11/28/2021

While sometimes that cup of can be a lifesaver, a cup of can be too! Check out these 5 teas that can make a big difference in your lifestyle and health!
🍵 Milk Tea
🍵Fruit Infused Iced Green Tea
🍵Hot Orange Juice Oolong Tea
🍵Creamy White Tea and Peach Smoothie
🍵Honey Chamomile Tea Latte

You can find these tea recipes at blog.clubpilates.com/5-tea-recipes-and-health-benefits!

11/27/2021

Club Pilates is your space and your place for total mind and body wellness and health 💙. If you're looking to join our amazing, supportive fitness family - now is your chance to snag Black Friday Savings!

Timeline photos 11/20/2021

True or False: Pilates makes you stand taller.

True! A regular Pilates practice can improve your posture and help you reach your maximum height!

11/19/2021

Happy ! Let’s discuss why men should consider adding Pilates to their fitness routine:
💪To develop under-utilized muscles
💪Improve your mobility
💪Build Core Strength
💪Prevent Injury

If you’ve never considered trying Pilates before, perhaps it’s time you thought again! Learn more about the benefits of at blog.clubpilates.com!
Video @flyfreshfreddy

Timeline photos 11/18/2021

The cold weather can take a toll on your joints. But, a joint-friendly workout like can reduce joint pain and stiffness by increasing flexibility and muscle strength!

Fight the winter joint blues and book your next class today!

11/14/2021

Lower back pain is one of the most commonly reported physical ailments today! Many people will get some relief from their discomfort by doing some simple stretches and moves, such as hamstring stretches, bridges, and planks!

Learn more moves that can help relieve lower back pain at blog.clubpilates.com!

Timeline photos 11/13/2021

5 ways you can celebrate today:

⭐ Pick up the tab for the person behind you in line at a coffee shop
⭐ Round up canned goods for the local homeless shelter
⭐ Call a relative and let someone know how much they mean to you
⭐ Send a friend or significant other “Just Because” flowers

Timeline photos 11/09/2021

Club Pilates is more than just the Reformer. Each group class is complemented by the Bosu Ball, TRX, Springboard, EXO-Chair and other equipment to help you build strength, mobility, and stability!

Timeline photos 11/07/2021

"All dancers know the physical toll that hours of practice can take on your body. Luckily for me, I had a fabulous dance teacher who recommended trying Pilates, so I took an Intro Class at Club Pilates and FELL IN LOVE!

From dancer to pilates enthusiast, learn more about Megan's journey with Pilates at blog.clubpilates.com!

Timeline photos 11/06/2021

ends at 2:00 AM! You know the drill. Set your clock back and use the extra hour to focus more on all things YOU! ⏰

What class are you taking tomorrow?

Timeline photos 11/03/2021

Did you know that long-term stress can harm your health? Over time, stress can contribute to serious health problems, such as heart disease, high blood pressure, diabetes, depression, and other illnesses. Pilates can be incredibly powerful in providing a place for the body to relax, rejuvenate, and release tension!

Take practical steps to manage your stress! Book a free 30-minute Introductory Class today!

Timeline photos 11/03/2021

Improve your game with pilates! With low impact resistance training to reduce fatigue and injury, you can focus on playin your best. Book your intro session today!

11/02/2021

! Your body responds best to programming that is specifically created for you. With Private Training, a knowledgeable instructor will build an individualized programming for YOUR body and personal goals!

Find out what your body needs with a Free Private Training Assessment! Contact us to learn more!

Timeline photos 11/02/2021

The post-Pilates feeling is better than ______. Fill in the blank in the comments below!

10/21/2021

Golf more accurately and for longer time, without straining your body. Here are 5 reasons why Pilates is an ideal cross training activity for golfers!

- Improve rotation
- Increase core and swing strength
- Enhance range of motion and flexibility
- Improve balance and control
- Rehabilitate sore muscles

Stop by the studio and book your free Intro Class today!

Timeline photos 06/20/2021

Happy Father’s Day! Thankful for all the dad’s and father figures out there!

Timeline photos 06/19/2021

Juneteenth (or June 19th, 1865): two years after President Lincoln signed the Emancipation Proclamation, the Union forces delivered the news in Galveston, Texas that all Black people were free. The 19th is about — FREEDOM. Let us reflect and recognize this day for those who fought to end slavery and for those that are still fighting for change! 🖤

09/13/2020

Sometimes it’s a very fine line 😂🤣. But in the end our instructors will always make you stronger 💪💪.
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Videos (show all)

Please join us in wishing a very Happy Birthday to our lead instructor /Master Trainer @spinguypilates 🎉❤️☺️🎉 Have an AM...
Members (active and frozen) please Zoom in to our weekly virtual classes (email us for access) NEW to our studio? Get a ...
At Club Pilates, one of our core values is “Inclusion & Community”, and we stand behind providing a welcoming, safe and ...
Happy 53rd Birthday to our  General Manager Jo 🎉🎉🎉🎉 @4everjo ! Thank you for everything you do for the studio, our membe...

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200 S. Los Angeles Street, Suite E
Los Angeles, CA
90012

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 2pm
Sunday 8am - 2pm

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