The Bar Method

The Bar Method Los Angeles offers challenging and effective barre workouts. The Bar Method West Hollywood is open!

We have regular classes (with masks and social distancing) in the studio plus Zoom Classes and Virtual Classes. Bar Method WeHo is a boutique fitness studio offering barre classes for students of all levels. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles. Not only does it reshape your e

Operating as usual

Photos from The Bar Method's post 02/12/2024

Bar Method besties take on Hawaii. 🌴🌺 Barre on the beach definitely can't be beat.

Planning your next getaway? Bring us with! Tag us or use to be featured.

πŸ“Έ: + + The Bar Method + The Bar Method + + The Bar Method

02/09/2024

The time to become the strongest version of yourself has arrived. There's never been a better time to commit to your powerful potential. You can still get 50% off one month of unlimited classes for a limited-time. Learn more here: https://bit.ly/4b227vM

*Offer availability dependent on location

02/08/2024

Couldn't have said it better ourselves. There's no better feeling than raising the barre, one pulse at a time.

02/07/2024

Ain't no party like a Bar Strength party, cause a Bar Strength party don't stop! No, really. You'll feel the burn and results far beyond the end of class. This class format is known for bringing that shake a little faster and push your strength a little further.

πŸŽ₯: The Bar Method Winter Park

02/06/2024

The best part? The total mind and body transformation you experience when you add us to your fitness routine. https://bit.ly/4b227vM

02/05/2024

Welcome back to another Technique Talk where we break down the research that goes into creating our transformative workout and the science behind every impactful exercise. Each exercise you see in class has undergone rigorous testing by our technique team as well as physical therapists like Kerrisa. Which is your current favorite?

πŸŽ₯:

02/03/2024

2024 is your chance to unlock your potential and solidify your routine, which means there's never been a better time to add Bar Method to your fitness roster. Fall in love with a workout that works as hard as you do this year with 50% off 30 days of unlimited classes. Learn more here: https://bit.ly/48txv4x

02/02/2024

The Bar Method state of the union has arrived. πŸ“£ This year, we're all becoming the best version of ourselves. What are you adding to the list?

πŸŽ₯: The Bar Method

02/01/2024

It's time you took your self-care routine to the barre. Indulge in a few moments just for you and experience class in an entirely new way. Continuing to stay present in class will help you build the results and strength you're looking for.

01/31/2024

PSA: We've got a new challenge coming your way. πŸ“£ Join us for the Powerful You Challenge from February 1st to February 29th. There's never been a better time to level up your barre routine AND get a head start on completing your 2024 fitness goals. Check with your local studio for more details. Let's do this!

*Challenge participation dependent on studio location

01/30/2024

The ideal week of classes to us means taking every format. 😍 We love a little taste of everything. After all, any day spent at the barre is a day well spent.

πŸŽ₯: The Bar Method

01/29/2024

Too many pairs of grippy socks? Never heard of her. πŸ˜‰ If you needed a sign to snag a new pair, here it is. Stop in-studio or shop online! https://bit.ly/48qaLSR

01/28/2024

Behind every prop, there's a purpose. These are just a few of the ways you'll see our equipment used in class. Experience the impact of our science-backed workout for yourself.

01/27/2024

We're The Bar Method, of course we're going to give you a challenging and strengthening workout every time you step into the studio. πŸ˜‰ Whoever said low-impact movements are easy has clearly never tried our workouts.

01/26/2024

These are just a few of our favorite exercises to fire up those quads. What's your favorite quad burner at the barre?

01/25/2024

Let's break down the Weighted Foldover Deadlift. You'll see this impactful exercise in Bar Strength. πŸ’ͺ Remember to use your standing glute to raise and lower your torso and keep your weighted arm still while letting it hang at your shoulder.

πŸŽ₯: The Bar Method

01/24/2024

Our workout may be rooted in ballet, but there's no dance experience required here! All you need is the dedication to reaching your strongest and most powerful self. We've got the rest.

πŸŽ₯: Bar Method Oakland +

01/23/2024

Join us with our limited-time offer of 50% off your first month. There's nothing like the energizing and motivating feeling of a full class at the barre. Learn more here: https://bit.ly/48txv4x

πŸŽ₯: The Bar Method

*Offer availability dependent on location.

01/22/2024

Don't they make it look easy? 🀩 Let this gorgeous form be your reminder to book your next class.

πŸŽ₯: The Bar Method

01/20/2024

Continuing to exercise while pregnant can help lower risk of gestational diabetes and pre-eclampsia, reduce lower back pain, enhance sleep quality and energy levels and can reduce postpartum depression and anxiety. Be sure to let your instructor know you're expecting prior to class, and they'll provide personalized modifications just for you!

πŸŽ₯:

01/19/2024

We already love that Master Instructor Melissa brought a little Bar Method to the desert. Then she went and aligned her Dancer's Pose with the mountains. πŸ’―

Show off your form on your next vacay by tagging us or using to be featured.

πŸ“Έ: The Bar Method Dallas - Preston Hollow +

01/08/2024

Talk about flexibility goals. 😍 Looking to stretch yourself further in 2024? Our exercises are crafted to warm and exhaust muscles right before you stretch them which prepares them to release into deeper stretches. With active and passive stretching incorporated throughout the entire class, a stronger, more flexible you is closer than ever!

πŸŽ₯: The Bar Method

01/08/2024

✨GUEST TEACHER ALERT✨ We’re excited to welcome Alison to West Hollywood today! She’s an instructor at the Hermosa Beach studio and will be teaching Bar Method this morning at 9:45 and 11:00. An avid golfer, she loves how the Bar Method πŸ‘―β€β™€οΈ helps keep her golf game on point. ⛳️ Thank you, Alison, for sharing your love of the method and your gift of teaching with our community. πŸ€πŸ€—

01/05/2024

Think low-impact means low intensity? Nope! Bar Method Cardio is a scientifically designed, high-intensity, low-impact workout that's surprisingly spicy. ❀️‍πŸ”₯ This class was created with every(body) in mind, especially when you're in need of a cardio fix without the heavy impact.

01/03/2024

The most important Bar Method class you take is the first one. Be a glow-getter in 2024 and see what this empowering community is all about.

πŸŽ₯: ._

Photos from The Bar Method's post 01/02/2024

2023 was a year of milestones for all these incredibly strong members (and a whole lot of others). What's your class count goal for this year? Let us know in the comments!

πŸ“Έ: The Bar Method + The Bar Method + The Bar Method + The Bar Method Westfield, NJ + The Bar Method + The Bar Method - Visalia + The Bar Method

01/01/2024

That's a wrap on 2023. Cheers to the New Year! 🍾 May your 2024 be filled with balance, brilliance and a whole lot of barre. We can't wait to see you in-studio soon.

12/31/2023

The countdown to your most powerful self starts NOW. Let's make 2024 the year of strength.

πŸŽ₯: The Bar Method

12/29/2023

Catch us walking into 2024 like... πŸ’β€β™€οΈ It's time to turn your fitness goals into reality. Join us in the New Year and discover the power of Bar Method.

πŸŽ₯: The Bar Method

12/28/2023

Calling all glow-getters. ✨ 2024 is your chance to unlock your potential and solidify your routine, which means it’s never been a better time to add Bar Method to your fitness roster. We’re offering you 50% off 30 days of unlimited classes. Because, let’s be honest, those goals aren’t going to accomplish themselves. πŸ’ͺ https://bit.ly/47yuZt5

12/27/2023

Why do you barre? πŸ’“ Share below!

πŸŽ₯:

12/26/2023

Behind every class and every pulse, there's a purpose. Our instructors carefully curate each class to give you the best workout and burn possible.

πŸŽ₯: The Bar Method

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Our Story

The Bar Method West Hollywood is online with CyberClasses on Zoom. The classes are interactive with Master Teachers who give tips and praise for the participants.

The Bar Method technique - the most targeted workout - stands apart because it is safe, smart and personal. It was created under the guidance of physical therapists to ensure it is safe and effective for students spanning a wide range of abilities including those with physical limitations and injuries. Unlike other barre workouts, our instructors undergo a lengthy and rigorous training that includes lessons of anatomy and hands-on adjustments. Annual certification exams ensure the highest standards are upheld across the entire teaching community. Our students receive personalized adjustments, modifications and encouragement to get the most out of every workout. It’s a workout that is safe and sustainable for life!

Bar Method West Hollywood was founded on March 1, 2005. It boasts some of the nations most talented and celebrated Bar Method Master Teachers, and offers over 60 classes a week. Its friendly community of (mainly) women of all ages is both welcoming and supportive. The results the workout offers for people who come consistently are undeniable and make for one of the Westside’s happiest places.

Videos (show all)

Talk about flexibility goals. 😍 Looking to stretch yourself further in 2024? Our exercises are crafted to warm and exhau...
Think low-impact means low intensity? Nope! Bar Method Cardio is a scientifically designed, high-intensity, low-impact w...
The most important Bar Method class you take is the first one. Be a glow-getter in 2024 and see what this empowering com...
That's a wrap on 2023. Cheers to the New Year! 🍾 May your 2024 be filled with balance, brilliance and a whole lot of bar...
The countdown to your most powerful self starts NOW. Let's make 2024 the year of strength.πŸŽ₯: The Bar Method
Catch us walking into 2024 like... πŸ’β€β™€οΈ It's time to turn your fitness goals into reality. Join us in the New Year and d...
Why do you barre? πŸ’“ Share below!πŸŽ₯: @meaghanbmurphy
Behind every class and every pulse, there's a purpose. Our instructors carefully curate each class to give you the best ...
The push-up possibilities are endless. Start with the option that works best for you and work towards coming up on your ...
Today is the official first day of winter. ❄️ It might be getting chillier outside, but the burn is still alive and well...
Okay, but you know you're going to do them anyway, because that rewarding post-class feeling is so worth it. πŸ˜‰πŸŽ₯: The Bar...
Meet Kerrisa! A Bar Method instructor for 10 years, physical therapist for 18 years, and our National Physical Therapy C...

Location

Telephone

Address


8416 West Third Street
Los Angeles, CA
90048

Opening Hours

Monday 6:45am - 1:30pm
3pm - 7:45pm
Tuesday 6:45am - 1:30pm
3pm - 7:30pm
Wednesday 6:45am - 1:30pm
3pm - 7:30pm
Thursday 6:45am - 1:30pm
3pm - 7:30pm
Friday 6:45am - 1:30pm
3pm - 7pm
Saturday 9am - 1:45pm
Sunday 9:30am - 1:45pm

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