The Bar Method

The Bar Method

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A little inspo for my fellow Bar Method classmates! 😄😄😄
Anyone know when Sunday evening classes will return??! Need them🙋🏻‍♀️
What an amazing teacher training at Bar Method West Hollywood helmed by the incomparable Jen Keyes. Such a great group of women from Dallas, Salt Lake, and Callie. I feel very fortunate to be a part of it ❤️
9 years of Bar Method and going strong!
My happy place!
I got a nice compliment on my bo**ie the other day... wanted to thank my Bar team!
For new students and students who haven't attended in a year, we have a very special 6 weeks for the price of 4 intro package for you!!
Get ready for 2018 with our Once-A-Year Holiday Sale!
gorgeous pic
FLASH!! Get ready for the Holidays! Sale ends Monday at Midnight.
We are so excited to share our new website which focuses on Strength and Grace! We see a lot of that going around at the studios!

The Bar Method combines cardio, sculpting, and stretching in a challenging one-hour workout set to music. The training session is designed to burn fat and cut muscle, giving students noticeably defined, toned arms, abs, legs and a lifted butt.

Bar Method's friendly, highly trained instructors provide students with personal attention and encouragement devised to give them the best possible results. Suitable for all fitness levels. Packages can be used at Bar Method studios in Marina del Rey, West LA, West Hollywood, or Brentwood! The Bar Method West Hollywood is open! We have regular classes (with masks and social distancing) in the stud

Operating as usual

05/31/2022

“I love challenges… They create accountability to get my classes in and stay consistent. I am always inspired by all of the strong women in this community… they encourage me to push myself to reach my goals and it’s fun to all be doing it together! 🖤💪🏼” - Amanda L. at The Bar Method

05/27/2022

FOLD-OVER IN THE 49TH STATE // Is it us or does Memorial Weekend always feel like the start of something sunny and fun? ☀️✈️⛵️ Bring on the summer travels and photos! 🏝👙 Here is our Bar Boss, Denae, kicking off the season with her favorite exercise in Alaska. ⛰🎣🏕 You know it’s sure to be on the menu in her Bar Advanced class 🔥 this coming Memorial Day Monday!

Photos from The Bar Method's post 05/26/2022

Ain't no party like a Bar Method party because Bar Method instructors are *hilarious.* 🤣 What’s your most memorable Bar Method instructor zinger? 👀

Timeline photos 05/25/2022

Name a more iconic duo…I’ll wait.

📸 The Bar Method

05/25/2022

TUCK FOR BAR METHOD BUCKS 💰 Give us a try for $39 and get $50 to spend on your next membership or class package. Link in bio to take advantage of this offer good for new, first time clients ONLY.

Timeline photos 05/18/2022

The Bar Method sets the bar (see what we did there?) for toning and sculpting your body. While the legs get a lot of attention, barre is actually a great workout for toning your arms, too! Just ask anyone after pushups. 😉💪

Read more on the blog where we're sharing some of the best barre exercises designed to tone and strengthen your arms. https://bit.ly/37eTAcU

Timeline photos 05/17/2022

Our power suit consists of a good pair of leggings and grippy socks. Speaking of, have you seen our new spring gear? We're obsessed. 😍 Save time for a little shopping spree before or after your next class!

📸 Oakwoods Photography The Bar Method

05/16/2022

Happy Birthday to our Founder, Burr! She’s a woman of many talents but if you ask her about all she’s done, she will tell you that the greatest joy of her life is to have made such a positive impact on so many people’s lives. We 🤍 you, Burr, and are wishing you the happiest birthday! 🎉

Love,
Denae, Mimi, + the WeHo Team

05/16/2022

UPDATED SUMMER SCHEDULE IS LIVE ⚡️ We’ve added the in-studio classes you’ve been waiting for! Tell us your favorite thing about taking class in person in the comments below. ⬇️ We can’t wait to see you! Sign up and show up. We’re here to support you every step of the way! 👯‍♀️💪🏼

Timeline photos 05/12/2022

“Mangez bien, riez souvent, aimez beaucoup.”

Eat well, laugh often, and love a lot. Words we like to live by at the barre. Do you have a photo to share? We'd love to feature you! Tag us @thebarmethod or use the for a chance to be featured. Merci beaucoup!

📸 The Bar Method

05/11/2022

✨ That post-class feeling. ✨

Timeline photos 05/10/2022

The first day of anything is always the hardest, but we are here to help you succeed! Bar Method fam – what’s your best tip to give to beginners? ⤵️

05/08/2022

HAPPY MOTHER’S DAY 🌸 We feel so blessed to have these two as our MOMS of this BAR! 👯‍♀️ We 💗 you @mimilfleischman and @burr.leonard!

Love,
The WeHo Team

05/08/2022

Happy birthday, beautiful Jen! Thank you for all the expertise you bestow on our studio! ❤️

05/06/2022

Bring your mom or your daughter to class for FREE this 💐Mother’s Day💐 weekend!

If you're a Club Bar member, bring your mom or your daughter to class on us! All you have to do is call the studio ahead of time at 323-651-2226 to reserve her spot in one of the following classes.

Saturday
10:45am Bar Method

Sunday
9:30am Bar Method
10:45am Bar Method

Timeline photos 05/05/2022

Bar (Method) now, margs later. 🍹🌮

05/04/2022

Just another day at the office. 😉 Take a sneak peek into Kayla in the City's life of being a Bar Method instructor! 👀😍

05/03/2022

👯‍♀️ BAR WEHO x GABRIELLE BLOSSOMS 🌸
We're teaming up with one of our favorite girl bosses and local businesses to bring you a Mother's Day surprise!

Gabrielle Blossoms will be in studio this Saturday, May 7th, raffling off one of their full-size designer's choice arrangements. You must be in class and present to win! They'll also have some of their gorgeous mini-size arrangements available for purchase in studio on Saturday for all of
your Mother's Day shopping needs.

Sign up now and join us! Can't make it to the studio but need flowers for Mother's Day? Shop @gabrielleblossoms and mention "The Bar Method West Hollywood" to receive your special offer and exclusive discount!

Timeline photos 04/27/2022

Is your star 💫 sign en pointe?

04/26/2022

Happy Bar Method fam. We know you know we're talking about one of our most beloved seat exercises. (Not the food.) 🥨

04/26/2022

Happy Bar Method fam. We know you know we're talking about one of our most beloved seat exercises. (Not the food.) 🥨

04/24/2022

💙 WE RISE BY LIFTING OTHERS 💛
Thanks to everyone who came to support Ukraine! 🇺🇦 If you missed it but would like to participate, there is still time to donate. No donation is too small for this amazing cause for humanity. Together with our sister studios in Hermosa Beach and San Diego, we have the opportunity to make a difference and support families affected by what is currently happening in Ukraine. All proceeds will be donated to help families in need who have lost everything due to being displaced by the war and fleeing their homes to seek safety. Thank you, WeHo, for helping us make a tangible impact together! 🇺🇦🇺🇦🇺🇦

Timeline photos 04/22/2022

We're all just visitors here so why don't we take care of planet 🌍 earth so we can soak it all in and stay awhile? Happy . We challenge you to do something kind for the planet and get outside.

📸 @kelseaholderphoto on Instagram + @barmethodslo

Timeline photos 04/22/2022

We're all just visitors here so why don't we take care of planet 🌍 earth so we can soak it all in and stay awhile? Happy . We challenge you to do something kind for the planet and get outside.

📸 @kelseaholderphoto on Instagram + @barmethodslo

04/21/2022

🇺🇦🇺🇦🇺🇦 Join us this weekend for special Bar Method Mashup classes taught by Christina Marie and Amy! 🇺🇦 Together with our sister studios, @barmethodhb and @barmethodpointloma, we have the opportunity to make a difference and support families affected by what is currently happening in Ukraine. Let's tap into the power of our amazing community and make a tangible impact together! All proceeds from these classes will be donated to help families in need. Donations are completely optional for this weekend’s classes and no amount is too small! We are accepting cash, checks, Venmo, and PayPal. If you aren't able to make it to this special class but want to participate in an amazing cause for humanity, you may donate via Venmo (@ barmethod). Donations will be accepted through April 30th. 🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦

04/20/2022

You know that old adage of putting on your own mask before assisting others? Consider Bar Method your oxygen tank. 😤

📸: Amanda L. and @TheBarMethodSouthlake

04/20/2022

You know that old adage of putting on your own mask before assisting others? Consider Bar Method your oxygen tank. 😤

📸: Amanda L. and @TheBarMethodSouthlake

Timeline photos 04/19/2022

Do you know what the most neglected muscle is during exercise? Serratus Anterior. It's hard to pronounce but it's pretty important as it builds strength and allows mobility for your arm to move around in its socket. Lucky for you, our classes always have multiple movements that focus on it. Learn more at https://bit.ly/34bwe6F. 💪

Timeline photos 04/19/2022

Do you know what the most neglected muscle is during exercise? Serratus Anterior. It's hard to pronounce but it's pretty important as it builds strength and allows mobility for your arm to move around in its socket. Lucky for you, our classes always have multiple movements that focus on it. Learn more at https://bit.ly/34bwe6F. 💪

04/16/2022

We’re OPEN tomorrow for Easter 🐣 Hop on over to the studio and join Amy for a full 60 minutes of classic Bar Method at 9:30 or 11:00. 🐰 She and G.O. will be serving up champagne 🥂 mimosas after class!

Timeline photos 04/14/2022

Giving yourself TLC 🤍 is just as important as doing all the pushups. What are you ordering today?

Timeline photos 04/14/2022

Giving yourself TLC 🤍 is just as important as doing all the pushups. What are you ordering today?

Timeline photos 04/13/2022

The ladies of @BrooklynCobbleHill took to the next level. The friends who Bar Method together stay and together.

Timeline photos 04/13/2022

The ladies of @BrooklynCobbleHill took to the next level. The friends who Bar Method together stay and together.

04/08/2022

Happy birthday, dear Marlene! 🎉🥳🎈🌈🍾🎂❤️

Timeline photos 04/07/2022

Wow, we've read some beautiful client stories but this one takes the 🍰. Thank you @TheBarMethodRoslynHeights for sharing some love from your studio.



"Get INSPIRED….

Living with a chronic condition like Crohn’s Colitis has been difficult. Each day can look different, and it’s been hard to find an exercise routine that I could consistently do to allow myself to gain better physical health and reach my goals. The extra weight from medications wasn’t great for my self-confidence and I knew I needed to find a healthy routine I could stick to. ✨

In October of 2020, I purchased an introductory special and tried to show up at least 2x/a week. I enjoyed the fact that classes are low-impact along with the emphasis on full-body strengthening AND stretching. This has allowed me to feel stronger and healthier! After that first month, I signed up and continued going to class 2x/week and used the given modifications in order to make some progress. As a chiropractor, I realized that many of the exercises and stretches are variations of rehabilitative exercises that I often prescribe for my patients with neck and back pain. I knew that this method of exercise was something I could stick to. ✨

Now, four months later, I try to attend class in person or online at least 3x/week and I have really felt the difference being consistent has made on my physical health. I finally feel more confident in my body, have lost some of the extra weight, feel stronger overall, and have noticed that even my Crohn’s symptoms are improving as a result. Thanks to the whole team at The Bar Method Roslyn for making me feel comfortable in a new routine, always giving helpful feedback on form during class, and providing the motivation I needed to get back on track! I couldn’t recommend Bar Method enough!"

- Deepa

Timeline photos 04/07/2022

Wow, we've read some beautiful client stories but this one takes the 🍰. Thank you @TheBarMethodRoslynHeights for sharing some love from your studio.



"Get INSPIRED….

Living with a chronic condition like Crohn’s Colitis has been difficult. Each day can look different, and it’s been hard to find an exercise routine that I could consistently do to allow myself to gain better physical health and reach my goals. The extra weight from medications wasn’t great for my self-confidence and I knew I needed to find a healthy routine I could stick to. ✨

In October of 2020, I purchased an introductory special and tried to show up at least 2x/a week. I enjoyed the fact that classes are low-impact along with the emphasis on full-body strengthening AND stretching. This has allowed me to feel stronger and healthier! After that first month, I signed up and continued going to class 2x/week and used the given modifications in order to make some progress. As a chiropractor, I realized that many of the exercises and stretches are variations of rehabilitative exercises that I often prescribe for my patients with neck and back pain. I knew that this method of exercise was something I could stick to. ✨

Now, four months later, I try to attend class in person or online at least 3x/week and I have really felt the difference being consistent has made on my physical health. I finally feel more confident in my body, have lost some of the extra weight, feel stronger overall, and have noticed that even my Crohn’s symptoms are improving as a result. Thanks to the whole team at The Bar Method Roslyn for making me feel comfortable in a new routine, always giving helpful feedback on form during class, and providing the motivation I needed to get back on track! I couldn’t recommend Bar Method enough!"

- Deepa

Our Story

The Bar Method West Hollywood is online with CyberClasses on Zoom. The classes are interactive with Master Teachers who give tips and praise for the participants.

The Bar Method technique - the most targeted workout - stands apart because it is safe, smart and personal. It was created under the guidance of physical therapists to ensure it is safe and effective for students spanning a wide range of abilities including those with physical limitations and injuries. Unlike other barre workouts, our instructors undergo a lengthy and rigorous training that includes lessons of anatomy and hands-on adjustments. Annual certification exams ensure the highest standards are upheld across the entire teaching community. Our students receive personalized adjustments, modifications and encouragement to get the most out of every workout. It’s a workout that is safe and sustainable for life!

Bar Method West Hollywood was founded on March 1, 2005. It boasts some of the nations most talented and celebrated Bar Method Master Teachers, and offers over 60 classes a week. Its friendly community of (mainly) women of all ages is both welcoming and supportive. The results the workout offers for people who come consistently are undeniable and make for one of the Westside’s happiest places.

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Location

Telephone

Address


8416 West Third Street
Los Angeles, CA
90048

General information

We are a group of 4 barre studios on the Westside of LA - Brentwood, West LA, Marina del Rey and West Hollywood offering one hour classes that burn fat, carve muscle, lift mood, produce endorphins, and get you fit!

Opening Hours

Monday 6:45am - 1:30pm
3pm - 7:45pm
Tuesday 6:45am - 1:30pm
3pm - 7:30pm
Wednesday 6:45am - 1:30pm
3pm - 7:30pm
Thursday 6:45am - 1:30pm
3pm - 7:30pm
Friday 6:45am - 1:30pm
3pm - 7pm
Saturday 9am - 1:45pm
Sunday 9:30am - 1:45pm

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