Mobi-Fit

Amazing Humans: Ernestine

It's Never too late!

Mobi-Fit's cover photo

Mobi-Fit's cover photo

Mobi-Fit's cover photo

Mobi-Fit's cover photo

Mobi-Fit

One of my "Soldiers". Rep'n "GruntWorK". Don't let her slender frame fool you, this woman is a beast! GruntWork is High Intensity Interval Training with MMA and Military style exercises! Sets are timed. These exercises challenges your physical strength with weights, core, endurance and the real ass kicker...your recovery! "The Hurt Works!" I build heroes. #gruntwork #mmaconditioning #hiitworkout #calisthenics #weighttraining #plyometrics #powerlifting #deadlift #ecochallenge #endurance #corestrength #recovery #repeat

When you look good, you feel good. Some style and representation when you train helps your psychology. "GruntWork" training ain't easy! Training in style will change how you look and feel about yourself. This simple "ingredient" can fundamentally boost your psyche and enhance your performance. Muscle-T. #gruntwork #weighttraining #calisthenics #plyometrics #hiitworkout #mmaconditioning #health #wellness #selfdefense @ Los Angeles, California

When you look good, you feel good. Some style and representation when you train helps your psychology. "GruntWork" training ain't easy! Training in style will change how you look and feel about yourself. This simple "ingredient" can fundamentally boost your psyche and enhance your performance. #gruntwork #weighttraining #calisthenics #plyometrics #hiitworkout #mmaconditioning #health #wellness #selfdefense @ Los Angeles, California

Resurrecting a brand I started back in 2008. iPlay -Capoeira. I created this athletic brand to express personal fun in fitness. iPlay! Just as the martial art form of Capoeira is a joyful, fun, and fierce game that is played-(jogo). iPlay is flexibility, balance, clam, strong and fierce. Material is soft, flexible and comfortable. Yoga and athletic wear. #iplay #gruntwork #hollywoodfit #beastmode #covidfree #personalfashion #personalfitness @ Los Angeles, California

Happy Independence Day! #US

Basic Exercises Part

Basic indoor exercises.

Virtual group and Personal Training

Need an intense workout but you're still concerned about the safety of the gym? You can get the same intense results oriented exercise from the safety of your home. Visit https://hollywoodft.tv and ask about my Zoom Fitness program. contact [email protected] or text 323-380-8877

Online Personal Training Via Zoom. Still reluctant to go to the gym, but you would still like an intense guided exercise regime from a professional? Well vis...

#georgefloyd #american

[05/06/20]   Exercises for conditioning, weight loss and core strength. Muscular and cardiovascular endurance. Increase metabolism. #calisthenics #plyometrics #power #endurance #flexibility #balance #strength #wellness @podcastfit

Everybody needs somebody. Even the best of us can't do it alone. Not for long! Join my group classes. Get your energy level up and get ready to have a fun and productive day! Not a group person? Then consider personal training! Programs are custom designed to help you meet your goals based on your training level. Visit https://hollywoodfit.tv. Message me!😁#zoom #zoomclasses #virtualtraining #plyometrics #calistheticsworkout #weighttraining #weightloss #weightmanagement #cardiorespiratorytraining

Training and exercise with guidance, advice and motivation from Master Trainer AK Martin. High and low intensity exercises.

[04/30/20]   "Grunt" work day movement for flexibility, balance, cardio, endurance and spatial awareness. #capoeira #capoeiraconditioning #boxing #kickboxing #savate #sandbagtraining #jumprope

[04/30/20]   Some more "grunt" work from my Backyard Bootcamp yesterday. 💪🏾😁. Vigorous exercises on a regular basis can make the body "hearty" and resilient. It can make a vast difference with how well you process food and nutrients, manage your metabolism and respond to disease. #plyometrics #calistheticsworkout #weightloss #strengthtraining #corestrengthening #mma #mmaconditioning #capoeira #capoeiraconditioning #gruntwork #bootcamp

[04/30/20]   Some more "grunt" work from my Backyard Bootcamp yesterday. 💪🏾😁. Vigorous exercises on a regular basis can make the body "hearty" and resilient. It can make a vast difference with how well you process food and nutrients, manage your metabolism and respond to disease. #plyometrics #calistheticsworkout #weightloss #strengthtraining #corestrengthening #mma #mmaconditioning #capoeira #capoeiraconditioning #gruntwork #bootcamp

[04/30/20]   Some more "grunt" work from my Backyard Bootcamp yesterday. 💪🏾😁. Vigorous exercises on a regular basis can make the body "hearty" and resilient. It can make a vast difference with how well you process food and nutrients, manage your metabolism and respond to disease. #plyometrics #calistheticsworkout #weightloss #strengthtraining #corestrengthening #mma #mmaconditioning #capoeira #capoeiraconditioning #gruntwork #bootcamp

[04/29/20]   My MMA conditioning Backyard Bootcamp day! Beautiful evening for an intense workout! So glad it's hot! YeY🙌🏾 ☀️ cardio, endurance and full body strength training + good nutrition, everything you need to keep to help keep you immune system healthy and in-check! #getsome #box #jump #sit #stand #kneel #lift #flip #kick #mma #calisthenics #plyometrics #mixedmartialartstraining #flexibility #speed #https://hollywoodfit.tv 💪🏾😊

If it is difficult for you to exercise on your own and would like some motivation and observation, then join my complementary group fitness classes. Visit https://hollywoodfit.tv/updates-and-news . Schedules are posted. You are all welcome to join. Be Safe, Stay Healthy. 😊💪🏾🌈#athomeworkouts #personaltraining #grouptraining #groupexercise #motivation #observation #modification #protraining #proresults #mmaconditioning

Just got my new edition Text book! That way I keep up with my ceu's and the latest in sports medicine and physical training science and best practices. #afaa #nesta #nasm #specialpopulationstraining #athletictraining #mmatraining #mmaconditioning #everydaylifetraining #strengthtraining #weightlosstraining #bodybuilding #martialartsconditioning #trackandfieldexercises #stretching #flexibility

HollywoodFit's cover photo

HollywoodFit

HollywoodFit

For more basic exercise for staying at home visit https://hollywoodfit.tv. I am also going to be offering some free streaming classes next wee to help keep you on track until gym reopen or until we have other exercise guidance solutions worked out for you. So for now. My clients...i need you to visit the site and DO Those basic exercises. I will start checking in with you all...NOT KIDDING!😐 but also have fun 😊💪🏾#besafe #exerciseathome #stayhelthy #beastmode #hollywoodfit #podcastfit

Best and fastest take down EVERRRR...use this link to view. https://www.instagram.com/tv/B-NcNgrgu8g/?igshid=180p1ccmi3fwu #bellatormma #mma #submission

Ploy metrics on Hike day. Final explosive hiking exercise. (Before parks and trails lockdown) I will start doing free online group exercise on https://hollywood fit.tv #besafe #stayhealthy #keeptraining #mma #ufc #hollywoodfit #podcastfit

I also took some advice from a wise person. If you're at home and would like something to do (other than exercise) get a good cook book and bake some bread!😋 This is a Honey Almond Nut Wheat Bread 100% usda organic ingredients. Mmmm...smells good tastes even better. Bonapite! #healthyfood #healthylifestyle #besafe #stayhealthy #athomefun #hollywoodfit #podcastfit @ Los Angeles, California

Before you hire a Personal fitness or physical trainer online or anywhere else you should know their background and credentials. It's also ok to ask about their "healthy habits". And whether or not a healthy lifestyle (diet and exercise) are a daily practice. For more about me visit http://hollywoodfit.tv #training #trainingathome #besafe #stayhealthy #hollywoodfit #podcastfit @ Los Angeles, California

Be sure to make time for proper exercise and diet. Develop exercise habits that your future-self will thank you for. Visit https://hollywoodfit.tv for Full Podcast. Send me an online contact message to join weekend fitness meetup.💪🏼😊 #train @podcastfit #healthy #exercisehabit #healthyfood #healthylifestyle #mixedmartialarts #mma #personaltraining #beastmode

Sunday Omelet with vegetarian protein patty: red, green, yellow peppers, mushrooms and scallion. 🤗😋#healthyeats @podcastfit #trainhard #sundaybreakfast #fitness #lifestyle

Amazon.com: Buying Choices: Coffee Encounters

Coffee is good Anywhere! Enjoy your coffee or eggnog in one of our mugs this season! checkout our site for more gifts https://historyfuturespace.com Enjoy!
#merrychristmas #happynewyear #happyholidays #2019ishere

amazon.com Coffee Encounters is a 17oz Ceramic original designed mug. Honoring the Space Race and history of space and Alien encounters with Humor. This is a microwaveable Ceramic product