Mobi-Fit is a fitness and exercise delivery system, configured to deliver an exciting and fulfilling exercise regimen to you and your neighborhood.
Grade A Personal Training and MMA Conditioning for Total Body Strength, Health and in depth guidance for wellness for a lifetime.
Physical Training and MMA Conditioning for that will develop motor skills, coordination, spatial awareness, overall physical strength, mental stability, confidence and wellness. My programs also include bodybuilding, basic self defense moves. High and low impact and intensity training. Exercise modifications for special populations. Virtual training available.
Operating as usual
Today’s Battle Rope HIIT hike. Jason S. showed up. Kudos! I always expect the unexpected! And Im always most moved by the silent-underdogs. They are the heroes in disguise. Completed his 3.5 mile Battle Rope HIIT Training. Walk, run, battle rope, pull-ups, push-ups and repeat round trip. Topped off at the mobile gym, 3 sets of wide bench presses (Pectorals Major) and 3 sets of bicep curls! And the biggest challenge…getting out of bed early on a Sunday morning! He will be awarded on his third hike!
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Your state of mind when training with Mobi-Fit. A common Phrase, but original copy written design. Athletic -T’s and Jerseys. Wicking material keeps you cool and dry during exercise. :- training and exercise at your highest ability. All in - no excuses. No thinking…just focus and execute! If this is your frame of mind when training. This gear represents you!
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What do you think of this? Mobi-fit’s trademarked logo on athletic and trucker caps. Mobi (pronounced:- Mo be) is short for Mobile. Hence the name “The Mobile Fitness Company”. I founded Mobi-Fit during a chaotic and uncertain time in our lives. I felt people still needed to train and exercise to help cope with the stresses of the time and to assist with managing their health. Since gyms were closed and people can’t go to the gym. I thought bringing the gym to people made sense at the time. And, it did! Today, Mobi-Fit still brings the gym to you. Don’t rush to the gym before or after work for training. You don’t have to even leave your hood! 😊 And, now we’ll bring you fitness gear. Hope you like! …. @southpaschamber @alhambrachamber (thanks for your support)
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What do you think of this? Mobi-Fit’s “Inner Circle” logo exercise cap. It’s philosophy, in peace, war, and love. I/we defend our pack, strengthen the meek and We move as 1. The Latin words “Donum Vitae” means “The Gift of Life”. The caps are for training. The material wicks sweat away and dries quickly. It is also very light weight and flexible so you don’t feel like you’re wearing a head piece. And finally it is elastic and protects against UV. I hope you like! To purchase and support @the_mobile_fitness_co visit our website. -training …more on the way.
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Awesome Hike and Training day today (not for the faint hearted). Warriors showed up and completed a fierce “Gruntwork” set: what is that you ask? Approx. 3 mile round trip hike/free-run Parkour style, with battle~rope as weight-vest. 6- 20 second, battle-rope interval sets. 10-20 push-ups based on ability, through out the hike. 10 tree pull-ups throughout hike. After the hike at the mobile gym(bus)- 78lb barbell clean with sumo and overhead press 5 reps x 2 sets. Topped off with two sets of low rows 10 reps each! (For warriors only)
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ATTENTION: UGENT NOTICE! Wanted individuals with a spine, grit and goals! Urban Warriors, Jedi-Knights and Super-Heroes! Our End of Month Challenge happens on Sunday Feb. 27th. Eaton Canyon hiking trail in Pasadena. Be there 8 am. Free guided Hike and interval training (like nothing you’ve ever experienced) change your thinking, change your body, change your life. ATTENTION: UGENT NOTICE! Wanted individuals with a spine, grit and goals! Urban Warriors, Jedi-Knights and Super-Heroes! Our End of Month Challenge happens on Sunday Feb. 27th. Eaton Canyon hiking trail in Pasadena. Be there 8 am. Free guided Hike and interval training (like nothing you’ve ever experienced) change your thinking, change your body, change your life.
Mobi-1 Kanobi at rest for the night. Never enough hours to save the universe! We’re working on getting Mobi-Fette. Together I think we’ll be able to overthrow the Hutts! The search for Mobi-Fett continues…
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Book your next appointment
Hello friends, a new year is almost here! Give yourself the best gift of all time, the gift of better health and improved quality of life. Book your next appointment in just a few clicks. We look forward to seeing you soon!
Book your next appointment Click here for an update from The Mobile Fitness Company, LLC!
Book your next appointment
Hello friends, a new year is almost here! Give yourself the best gift of all time, the gift of better health and improved quality of life. Book your next appointment in just a few clicks. We look forward to seeing you soon!
Book your next appointment Click here for an update from The Mobile Fitness Company, LLC!
Book your next appointment
Hello friends, a new year is almost here! Give yourself the best gift of all time, the gift of better health and improved quality of life. Book your next appointment in just a few clicks. We look forward to seeing you soon!
Book your next appointment Click here for an update from The Mobile Fitness Company, LLC!
My workout for today. 2.5 Vertical hike, 10 pull-ups on a tree branch and 20 leg lift on a picnic table, then 2.5 mile descending hike! I love my job😁💪🏾
Book your next appointment
Hello friends, a new year is almost here! Give yourself the best gift of all time, the gift of better health and improved quality of life. Book your next appointment in just a few clicks. We look forward to seeing you soon!
Book your next appointment Click here for an update from The Mobile Fitness Company, LLC!
Book your next appointment
Hello friends, a new year is almost here! Give yourself the best gift of all time, the gift of better health and improved quality of life. Book your next appointment in just a few clicks. We look forward to seeing you soon!
Book your next appointment Click here for an update from The Mobile Fitness Company, LLC!
Use this URL for details: https://www.mobi-fit.com/x-mas-holiday-gift-card-rules-2021 -holidays #2022 🎄🎁
Use this URL for details: https://www.mobi-fit.com/x-mas-holiday-gift-card-rules-2021 -holidays #2022 🎄🎁
My training ad. In the South Pasadenan Paper. !
My ad. In the South Pasadenan Paper. !
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My training ad. Published in the “Around Alhambra” local newspaper paper. Sign-up now with Mobi-fit and get “discounted holiday training prices” - Superior Functional and Athletic Training.
The Mobi-Lifestyle 12hr Training Pak. Elevate your life
Mobi-Lifestyle 12 hour Training Pak - (Outdoor training and activities) Mobi- Lifestyle 12 Hour Training Pak.The Weekend Warrior Pak!This is a customized outdoor training program based on your current level of fitness. Our Lifestyle package incorporates outdoor activity with strength training, Calisthenics, Plyometrics and Branded HIIT sets. The Mobi-L...
Creating some products for clients. We’re gonna keep it simple for now with some water bottles.
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What do you think?
Creating some products for clients. We’re gonna keep it simple for now with some water bottles.
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What do you think?
Sfunday with a couple of besties! Oyster’s at the beach…Mobi was there!
Christmas came early this year! Just got my Bowflex dial-a-weight and got some bumper plates to [email protected] my cleans, sn**ches and overhead presses. Oh yeah my new baby…my hex-bar❤️❤️❤️ let the fun begin!
Part of my training day regimen. My power lift set. Warmup 3 set of hand jump pull-ups superset with push-ups and 95lb dead lift warm-up. Olympic Sn**ch warm-up. Set 1, 95lb sn**ch. Set 2, 105lb sn**ch! After this warm-up time for Olympic heavy back squats! That’s next post, maybe. 😊
Hanging with my man “Deadlift” Daniel. hoorah!
Officer Indieanna Chineke of The United States Army. Executing her power circuit. This circuit is performed 3 times. Each exercise in this circuit is 10 repetitions 1) TRX Seated Pull-ups 2) Crunches 3) 95lb Deadlift and finally 95lb Olympic Back Squat!
Nicole - Super Hero in training. Strength training set, topped with her very 1st Olympic Overhead Press of 65lbs **ch
One of my Super Heroes in training. After 3 months of intermediate and advance intensity training, today was her 1st time executing an Olympic Overhead Press. **ch
Welcome to Mobi-Fit! An exciting and convenient way to improve your health and quality of life.
This might be worth it. Let's see them fly 😊
Electric plane startup Lilium goes public in bid to take commercial flight by 2024 The merger with Qell Acquisition values the company at roughly $3.3 billion.
It's Never too late!
Mobi-Fit's cover photo
Mobi-Fit's cover photo
Mobi-Fit's cover photo
I am an experienced athletic trainer, with track record of helping clients overcome physical obstacles and achieve their fitness and athletic goals. I am adept in assessing the needs of individuals and developing training plans that promote health, athletic ability and wellness. I have worked along side coaches and therapists to design programs that help clients work around injuries as well as prevent them. I am committed to living and sharing health and wellness. I pride myself in remaining up-to-date with the most effective exercises and injury prevention techniques. My training specialty is functional and athletic movement, core strength, endurance, flexibility and balance. Strength training and weight loss. Power with standard MMA Conditioning (total body conditioning and strength). Training as a lifestyle.
Personal Trainer Los Angeles Body Transformation, Muscle building and fat loss training and nutrition with Mr. America Jason Kozma and his elite team http://bit.ly/2FnT3a0
We've got a new blog website. You should check it out: http://kmwtrainingcenters.com/
Actor/Professional Sword Fighter/ Fight Choreographer/ Trainer
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Certified Fitness Professional, Zumba and Strong Nation Master Trainer, AFAA Master Instructor
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