Runnergy

Runnergy

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Very sad to hear about the passing of Michael Andrew Kukuchka - a true friend to the running community. I met Mike over a decade ago at Runnergy when I first started Moms In Motion. He was a staple at races and various running spots throughout LA. He was a good person and will be missed. Sending you hugs and high-5s Mike.
I need Gel/Silicone toe separators; specifically, for my left foot pinky toe and adjacent toe. Do you have? How Much? Can I pay by phone? Thanks a lot...

Your place for running tips on gear, footwear, nutrition, training, mindfulness and much more. Coach Runnnergy's Online Store
http://runnergystore.com/

Operating as usual

Hoka Challenger 7 "First Quick Take" at The Runner's Desk 12/07/2022

Hoka Challenger 7 "First Quick Take" at The Runner's Desk

https://youtu.be/d8AOXckpOTk

Hoka Challenger 7 "First Quick Take" at The Runner's Desk Here is our Runnergy's first take at the Hoka Challenger 7. Highly anticipated update to the luke warm version 6. This update looks to be a nice turn around ...

12/07/2022

Hoka Challenger 7 "First Quick Take" at The Runner's Desk FB

Here is our Runnergy's first take at the Hoka Challenger 7. Highly anticipated update to the luke warm version 6. This update looks to be a nice turn around back to some Hoka greatness for the ATR segment.

Check out Runnergy at the following
Website https://www.runnergy.com
Facebook https://www.facebook.com/Runnergy
Instagram handle is RunnergyMethod

RUNNERGY Running news, New shoes and Events! 10/02/2022

RUNNERGY Running news, New shoes and Events!

https://mailchi.mp/eb1e4000309e/runnergy-running-news-new-shoes-and-events-11542325

New Runnergy newsletter. If not subscribed I'll leave link in the comments or you can sub in the newsletter.

RUNNERGY Running news, New shoes and Events! Don’t forget Tuesday night track workouts with Coach Pat Connelly at Birmingham High School located in Van Nuys near Victory & Balboa Blvd.

Fleet Feet Agoura Group Run Hosted by New Balance shoes October 5th @ 6:30pm, Wed, Oct 5, 2022, 6:30 PM | Meetup 10/02/2022

Fleet Feet Agoura Group Run Hosted by New Balance shoes October 5th @ 6:30pm, Wed, Oct 5, 2022, 6:30 PM | Meetup

https://www.meetup.com/fleet-feet-agoura-hills/events/288865262/

Fleet Feet Agoura Group Run Hosted by New Balance shoes October 5th @ 6:30pm, Wed, Oct 5, 2022, 6:30 PM | Meetup Come join us this Wednesday at 6:30pm and demo the ALL NEW New Balance MORE v4. This ultra cushioned shoe is insane, seriously. This is one of the most cushioned shoes I ha

Photos from Runnergy's post 09/30/2022

Several new styles from New Balance including all new 860 stability shoe and uber cushioned MORE model for those who want maximum cushioning. Available at Fleet Feet in Agoura. Ask for me JR. 😊

Fleet Feet Agoura Group Run Hosted by On-Running shoes Sept. 21th @ 6:30pm, Wed, Sep 21, 2022, 6:30 PM | Meetup 09/17/2022

Fleet Feet Agoura Group Run Hosted by On-Running shoes Sept. 21th @ 6:30pm, Wed, Sep 21, 2022, 6:30 PM | Meetup

Fleet Feet Agoura Group Run Hosted by On-Running shoes Sept. 21th @ 6:30pm, Wed, Sep 21, 2022, 6:30 PM | Meetup Come join us at Fleet Feet in Agoura on September 21st @ 6:30pm Hosted by On-Running. They will have the all new Cloud Go for you to demo. Take these awesome new neutral cu

Fleet Feet Agoura Group Run Hosted by On-Running shoes Sept. 21th @ 6:30pm, Wed, Sep 21, 2022, 6:30 PM | Meetup 09/17/2022

Fleet Feet Agoura Group Run Hosted by On-Running shoes Sept. 21th @ 6:30pm, Wed, Sep 21, 2022, 6:30 PM | Meetup

https://www.meetup.com/fleet-feet-agoura-hills/events/288548819/?isFirstPublish=true

Fleet Feet Agoura Group Run Hosted by On-Running shoes Sept. 21th @ 6:30pm, Wed, Sep 21, 2022, 6:30 PM | Meetup Come join us at Fleet Feet in Agoura on September 21st @ 6:30pm Hosted by On-Running. They will have the all new Cloud Go for you to demo. Take these awesome new neutral cu

Wednesday Night Group W/ Craft shoes! Demo's, tee's & taco's!, Wed, Sep 7, 2022, 6:30 PM | Meetup 09/01/2022

Wednesday Night Group W/ Craft shoes! Demo's, tee's & taco's!, Wed, Sep 7, 2022, 6:30 PM | Meetup

https://www.meetup.com/fleet-feet-agoura-hills/events/288211301/

Wednesday Night Group W/ Craft shoes! Demo's, tee's & taco's!, Wed, Sep 7, 2022, 6:30 PM | Meetup Come join us September 7th, 2022 at 6:30pm hosted by Craft footwear. Craft has had some very interesting and fast shoes launch this year. Shoe try on's, tech tee's\* & taco

RUNNERGY Running news, New shoes and Events! 08/21/2022

RUNNERGY Running news, New shoes and Events!

https://mailchi.mp/10576675d21a/runnergy-running-news-new-shoes-and-events

RUNNERGY Running news, New shoes and Events! You can now find me at Fleet Feet in Agoura! Yep, that’s right Agoura! A little over a year ago the Encino & Westlake locations which are corporate and not a franchise became one single store in Agoura. But, not just any location in Agoura. The two stores took over the location of the legandary Fu...

08/04/2022

Take care of your feet with the best toe spreaders available.

08/04/2022

Okay this too cool.

Run for the Ranch, Thu, Jul 28, 2022, 6:00 PM | Meetup 07/21/2022

Run for the Ranch, Thu, Jul 28, 2022, 6:00 PM | Meetup

https://www.meetup.com/fleet-feet-agoura-hills/events/287330838?utm_medium=referral&utm_campaign=share-btn_savedevents_share_modal&utm_source=link

Run for the Ranch, Thu, Jul 28, 2022, 6:00 PM | Meetup Thu, Jul 28, 6:00 PM PDT: Run for the Ranch to raise funds for the Paramount Ranch fire burned area on July 21st & July 28th only. There is a 1k Kiddie run at 6pm & 5k Trail run at 6:30pm. For more

07/21/2022

Newton’s still the only forefoot focused running shoe available.

Made with an open weave air mesh upper and an antimicrobial insole, the Distance 11 is perfectly engineered for the hottest summer days.

Stop your Walk/Running Shoes from Squeaking including Hoka's "Runnergy's the Runner's Desk" 06/27/2022

Stop your Walk/Running Shoes from Squeaking including Hoka's "Runnergy's the Runner's Desk"

Hello everyone and welcome back from yours truly JR here from The Runner's Desk at Runnergy.Com. I hope you are ready for this. I don't just have one video, but two!!! Yep, that's 2 video's for the price of one regarding two common issues with Hoka and other similarly designed running shoes. I know, I know....you love them and so do I, but they aren't perfect and here is video #1 on fixing a common issue with these kinds of high walled designed running/walking shoes with that dreaded SQUEAK!!! Look no further how to end this ear melting sound coming from your shoes and why it happens in the first pace. Enjoy and get ready for video number #2 coming ASAP as well. And, please leave any comments or videos suggestions below. Thanks!!!

Stop your Walk/Running Shoes from Squeaking including Hoka's "Runnergy's the Runner's Desk" Love your Hoka (or any other brand) running shoes, but they squeak like crazy. Find out why and how to stop them. Welcome to Runnergy's "The Runner's Desk" w...

New "Craft" shoes. Are they worth it? 05/04/2022

New "Craft" shoes. Are they worth it?

Check out my new blog post of the pretty amazing Craft CTM Ultra's available at Fleet Feet Agoura where you can find me and love them..............I mean try them out. But , you know you'll gonna love them right? Kidding aside they have impressed me.

https://www.runnergy.com/blog/new-craft-shoes-are-they-worth-it

New "Craft" shoes. Are they worth it? Okay, so if you’re wondering what the heck Craft running shoes are, you are probably not alone. Although I have known of the brand for many years I was recently surprised to see Craft release...

04/29/2022

This is the best and most “runner” focused On Cloud running shoe I’ve tried on. If you’ve ever been interested in On footwear for running this may be the time with this model.

Ready to meet ANOTHER new creation from On? Meet the Cloudrunner 🙌.

“This is probably one of the more cloud-like running experiences I’ve ever had. The shoe feels soft and springy with each stride.”

The On Cloudrunner is the latest in a lineup of new On running shoes designed with more cushion than ever before. Designed with ultra lightweight Zero-Gravity foam, it offers a plush and stable ride so you can truly run on clouds. ⛅️

This shoe has a few great features up its sleeve. Check out our latest review at the link in bio or head into your local Fleet Feet to try them on for yourself.

04/17/2022

Fleet Feet

Great tip here.
https://fb.watch/crsWGvvGiv/

Calling All Fitness Enthusiasts - 'TheFitExpo' Tickets Now Available! 04/13/2022

Calling All Fitness Enthusiasts - 'TheFitExpo' Tickets Now Available!

Calling All Fitness Enthusiasts - 'TheFitExpo' Tickets Now Available! TheFitExpo brings together thousands of fitness enthusiasts of all levels and ages, from bodybuilders and competitive athletes to weekend warriors.

04/13/2022

Cool feature.

Photos from Verdugo Mountains 10K Trail Run & Hike's post 02/26/2022

Photos from Verdugo Mountains 10K Trail Run & Hike's post

02/25/2022

What watch do you run with it?

Photos from Verdugo Mountains 10K Trail Run & Hike's post 02/10/2022

Mark your calendar.

02/09/2022

She’s a runner, she’s a track star, and today she’s 106 years old!

Join us in wishing Julia ‘Hurricane’ Hawkins the happiest of birthdays 🤩🎂

📸: Brit Huckabay

RUNNERGY 02/06/2022

RUNNERGY

Recent Karhu shoe review now available on www.runnergy.com. Working on lots of new content to help you run well and live well. If there is a product you wish us to review please mention it in the comments below. Thanks and have a cool day!

RUNNERGY Performance running shoes for athletes, mens running shoe, womens running shoes

01/28/2022

Joan Benoit Samuelson Teaches the Runner’s Mindset

Yep!

Photos from Runnergy's post 01/24/2022

Karhu Ikoni HIVO 2021

Today’s footwear pick is the Karhu Ikoni HIVO 2021, a surprisingly lightweight trainer. With it’s shortened Fulcrum + Propulsion unit is designed to encourage a quicker turn over and a weight of just 9.6 oz in men’s size 9 & 8 oz in women’s size 8 the Karhu Ikoni HIVO 2021
should be a nice responsive shoe for daily runs. I want to mention there is the non HIVO version which offers a more standard fit compared to the HIVO version which is wider.

Let’s talk fit. The forefoot has been specifically designed to fit on the wider side and with the absence of any annoying stitching the Karhu Ikoni HIVO 2021 should accommodate wider feet with ease, especially those feet with higher insteps aka, “the bridge across the top of the foot”. From my experience Karhi’s heels have fit very well and are snug and I don't see any reason why these would be any different.

What do I like? I’ll start with that 8mm drop from ball of foot to heel which is the most I think any shoes should really have. Many running shoes have a rather high 10 to 12 mm’s. Really nice to see a slightly lower heel to toe drop here. Although I would like to see it go 6mm in the future as I think that would compliment the “Fulcrum + Propulsion” unit better. The toebox with zero stitching and wider foot is great to see from this brand. For the amount of cushioning and rubber here 9.6 oz (8oz women’s) is not bad and that Karhu “Fulcrum + Propulsion” unit is very helpful at providing a platform designed to encourage a quicker turnover is all good stuff.

Quick point, In the Wide fit option titled “HIVO” there is the black/white color and one other unlike the standard width that comes in a few more colorways. Also, the naming is a bit confusing with the wide being called HIVO, yet on the Fleet Feet website it is called “D” width and no mention of HIVO.

What could be better? To be honest not much. I personally would like to see the heel drop go to a lower 6mm drop and possibly sizing down to a men’s size 7, but that’s not limited to just this model. Other than that the Karhu Ikoni HIVO 2021 is a really nice lightweight trainer with good cushioning and stability with a relatively fast responsiveness ride. Lastly, a more straightforward naming system, just leave it as a “D” width.

Lastly, my final score. At a msrp $140 I think with all its features it is priced well and competes with similar shoes in its respective category. Based on my findings the cushioning is moderate lending itself to a more responsive and stable ride. The leading feature is clearly the “Fulcrum + Propulsion” unit which I find is usually a love it or hate it. I like anything that helps improve turnover speed. And so I give the Karhu Ikoni HIVO 2021 a score of 7 out of 10.

Available at your local Fleet Feet running shoe shop.

Available online here

Men’s https://us.karhu.com/collections/mens-running-shoes/products/mens-ikoni-ortix-hivo-jet-black-dark-slate,

Women’s https://us.karhu.com/collections/womens-running-shoes/products/womens-ikoni-ortix-hivo-jet-black-dark-slate

01/22/2022

Fleet Feet

01/22/2022

This week, Montel Williams champions Fleet Feet in the latest episode of Military Makeover. In the show, Montel showcases life-changing career opportunities for veterans that help them transition from military service to civilian life. Interested in working at Fleet Feet? Head over to the Careers page on our website for more information.

01/17/2022

The Brooks Adrenaline is back and better than ever with an upgraded midsole and a redesigned upper! Our Brooks Adrenaline GTS 22 shoe review is live on the blog! Check it out for all the details and updates on the latest version of this well-loved shoe! 👟
https://www.fleetfeet.com/blog/shoe-review-brooks-adrenaline-gts-22

01/15/2022

People often say that putting on your workout clothes is half the battle, but with Varley activewear, that just might become your favorite part. 😉

01/15/2022
01/15/2022

We are almost two weeks into 2022; how are those resolutions to develop healthy habits going? The key to creating healthy habits lies in your ability to internally manipulate your environment to encourage a specific behavior. Take a peek at our blog to learn more about how it works. https://www.fleetfeet.com/blog/the-psychology-behind-lasting-habits

Timeline photos 01/11/2022

Timeline photos

Topo Athletic ST-4

The ST-4 is one of two zero-drop running shoes from Topo Athletic. Similar to the Altra Escalante, the ST-4 makes for a great transition shoe. Our tester loved the fit: wide in the toe and snug in the midfoot, with a flexible and comfortable heel counter that makes it easy to slip the shoe on and off. There is a slight (mostly flexible) toe spring, and the toe shape is wide enough to fit Correct Toes for most people. The 16 mm stack height outsole is thinner than the Escalante but a little more rigid, which is why the ST-4 scored higher in proprioception but lower in mobility. Additionally, within the shoe, the insole has concave heel cup that creates a sort of pseudo mini arch support. This wasn't necessarily uncomfortable or bothersome, but it was definitely noticeable.

If you are used to wearing barefoot shoes, the ST-4 will be an easy-going running shoe. If you are coming from Brooks, Nike, etc., this may take a few weeks to transition into and will feel more like a minimalist shoe to those not familiar with thin-soled brands like Vivobarefoot, etc. Our tester prefers the aesthetic look and feel of the Escalante upper compared to the ST-4, but the ST-4 also costs about $20 less than the Escalante so it may be more accessible for some.

01/01/2022

Data for every occasion

Very cool tech.

Photos from Kara Goucher's post 12/31/2021

Photos from Kara Goucher's post

12/19/2021

feels like this!

New season starts January 8!

Made with DNA LOFT v2 12/09/2021

Made with DNA LOFT v2

Made with DNA LOFT v2 Soft, light cushioning

11/14/2021
Dr. Mark Cucuzzella: Staying Fit In Your 50s And Understanding Heart Disease Risks - B.rad Podcast with Brad Kearns 10/04/2021

Dr. Mark Cucuzzella: Staying Fit In Your 50s And Understanding Heart Disease Risks - B.rad Podcast with Brad Kearns

Dr. Mark Cucuzzella: Staying Fit In Your 50s And Understanding Heart Disease Risks - B.rad Podcast with Brad Kearns Get ready for an exciting, fun, and informative show with... READ POST

Videos (show all)

Check out our first Runnergy.COM shoe UNBOXING since closing the shops doors. Just got in a pair of Newton Motion 9’s a ...
3 new hot shoes on the market. Make sure you check out more shoe comparisons on our Www.runnergy.com
Lots of runners and walkers at expo including this guy. Remember to bundle and save! Lots more from the LA Marathon expo...
Los Angeles Marathon Expo going on today.
Looking for an active running group? Look no further.
Some tips to keep you moving towards that Los Angeles Marathon coming up.
Today’s tips for those training for the upcoming LA Marathon.
3 Training tips for L.A. Marathon
Fantastic pre race practice run for the Resolution Relays race next Sunday. Team and solo spots still open!!! Coupon cod...

Location

Address


Los Angeles, CA

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 5pm
Sunday 8am - 1pm

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