Official KOGA California Page This Workout is sweeping the Nation. Group Fitness & DVD Series
KOGA is Kickboxing and Yoga Combined for an incredible workout that is Safe from 8 to 80 and that can burn as much as 1000 calories in one hour.
ATTENTION ALL KOGA CALIFORNIA participants! We are excited to announce our 2026 Koga Workout relaunch in California! We are looking for everyone to get involved with setting up Koga Fitness Instructor Certifications, Master Classes, Influencers, Gyms & Studios and Regional Reps! Offering top pay and opportunity for all! Reach out to us for all the details! KOGA IS BACK In California!
11/06/2025
Koga Fitness Professional Athletes Endorsing Koga Jon Koga Celebrity / Pro Athlete trainer and creator of the world renowned Koga Workout has his clients say a few words about their Koga Fitness Workout.
08/10/2025
Michael Lohan Back In L.A. To Make Plea Well, at least one Lohan has made it back to L.A. in time for Lindsay's DUI hearing -- Michael Lohan landed at LAX last night, and as TMZ first reported, he's in town to attend Lindsay's hearing and a
| Monday | 9:15am - 10pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 4:15pm - 10pm |
| Saturday | 9am - 5pm |