People's Yoga

10/26/2026

That’s a wrap. Our 2026 teacher training program has come to an end with the sweetest weekend celebration and the warmest company! Congratulations graduates!!! You did that! 🎓🎉🥳🫶🏽

10/22/2026

You’re looking at 7 incredible humans who have immersed themselves in exploring the practice of yoga beyond the physical postures, deepening their understanding of themselves, challenging what they thought was possible, and developing the tools to share yoga in a way that feels true to their own voice. They culminate this weekend. 🥹🥹🥹

‼️ interested in joining our next training?? 🔗 Link in bio.

10/21/2026

Meet us at mile 5 & 6.5 to cheer on our amigas running 13.5 miles at the Nike After Dark Tour. We’ll be cheering loud alongside Babes Of Wellness®️ Running Mamis & ggc - with a live dj, sign making station and all the community vibes!

📍 Riviera Village, (1711 S Catalina Ave, Redondo Beach, CA 90277)
📅 Saturday, October 24
⏰ Meet us at 3:30/4 PM | Street closures at 4 PM l Race starts at 5 PM
🅿️ Street parking only - carpooling encouraged
🎉No confetti canons allowed
🔗rsvp for more info and updates

10/21/2026

Teacher training program recap - week 11 - covered practical application of the Bhagavad Gita, teaching methodology, hands on adjustments, partner yoga and class prep. We’re ready to graduate and it’s all happening this weekend!! 🥹

10/20/2026

Training for race day means more than just running 🏃🏽‍♀️and you can find Lauren at PEOPLE’S YOGA Strength Studio putting in the work - building strength, and endurance, lifting and finding moments of joy so she can show up strong and steady for the Nike After Dark Tour this October (10/24to be exact🥳🥳🥳). And that’s how we train! 🎤🏋🏽‍♀️ Nike LA Nike Training

10/13/2026

10/12/2026

Teacher training program recap - week 7-10 of 12 - covering Yoga Sutras, cueing & confidence, Yamas & Niyamas, nervous system, inversions, arm balances, birthdays and alignment! 🥳🥳🥳We’re so close to the finish line and can’t wait to celebrate with all of you!!

10/06/2026

Getting ready for Nike After Dark isn’t just about logging miles, it’s about taking care of your body too! ✨

Whether you’re training for your first race or your 5th, don’t forget that recovery is training too amigas. See you at the studio! 🧘🏽‍♀️

🎥: Nadia Arellano

10/01/2026

Monday filled our cups - a day of connection, inspiration and making new amigas. Congratulations Corissa Hernandez and the amazing Hustle & Heart Collective team 🤎 for bringing together so many bright and intentional individuals and creating an environment that was filled with corazón.

We are sooo incredibly grateful we got to be part of this space and speak on a panel - a conversation with Picaresca Barra De Cafe & Casa Tostadora Tirzah Farah & Boyle Heights Chamber of Commerce on all things community building, business and the art of pivoting.

Our only feedback we have is to make it a 3 day conference!!! 🤭🥳😎😉