12/10/2025
More moments from the Training Loft holiday party. Tell us…whose ugly sweater stole the show? 👀
Get better results in less time.. Raise your hand if you have a crazy schedule. A demanding job. Kid
Best Los Angeles Personal Training for 12 Years
Established in 2012. With a combined 30 years of training clients, founders Wayne and Stephen — who greet every guest at the Loft to this day — opened the first Training Loft in 2012. They sought to create a private, safe, & comfortable environment for busy professionals and parents seeking to reprioritize their health and happiness. Today’s flagsh
12/10/2025
More moments from the Training Loft holiday party. Tell us…whose ugly sweater stole the show? 👀
12/09/2025
Holiday energy hits different at Training aloft. Thank you to all the clients who showed up bringing holiday energy! And a special thank to for taking great care of us
10/28/2024
Kickstart your fitness journey at Training Loft ! Whether you’re a beginner or a pro, our trainers are here to help you achieve more. 💪
10/23/2024
Together, we achieve more. Our gym is a haven of positive reinforcement and community support, making each workout a fulfilling experience. 💪
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10/18/2024
From day one, our trainers craft a program that’s all about YOU. Their custom approach guarantees results you’ll see and feel. Your transformation starts here! 💪
10/11/2024
Health and fitness does not discriminate. Your gender or age does not define your hard work. So when you walk in that door at Training loft, commitment, consistency, and determination is all we see. Join us today and let’s get you those results!
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10/07/2024
Big shout out to our Client, Rachel Lewis. She has officially graduated from Movement and is heading on to Mastery!!
Our programming features several levels, each focused on different elements of fitness.
Click the link in our bio to get started 💪🏼
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10/02/2024
Don’t skip the warm-up! Our trainers make sure you start every session with a dynamic routine designed to loosen muscles, increase blood flow, and optimize performance.
09/27/2024
Discover a new chapter of strength and vitality. Women over 50, the gym is your stage—commit to your goals and embrace the journey.
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| Monday | 7am - 7pm |
| Tuesday | 7am - 7pm |
| Wednesday | 7am - 7pm |
| Thursday | 7am - 7pm |
| Friday | 7am - 1pm |
| Saturday | 7am - 12pm |
| Sunday | 10am - 2pm |