New Moon Movement

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Greetings Movement Community - hope you are all faring as well as possible during this challenging time. Many of us are stuck inside so it’s important to keep moving in conscious and mindful ways for body, mind and spirit.

So I am offering a few movement classes that range in style, time of day and duration. I’ve taught a few already and find that they are fun and that it definitely helps to feel connected in this isolation.

Classes are by donation or free if donating at this time isn’t available to you. Also offering discounted Zoom private sessions too!

Visit my website AnastasiaBaratta.com for full (and possibly changing) schedule of classes and the Zoom information to access the class.

Dear New Moon Movers,

With much sadness, but in accordance with city and state mandates, we are temporarily on hiatus until March 31 (unless extended). We look forward to reopening as soon as possible to carry on our mission of moving more of you more often!

If you have an unlimited or autopay membership, it will be paused until classes resume. We will also extend multi-class pass expiration dates as needed so you have enough time to use your sessions.

Be sure to sign up for email updates at newmoonmovement.com to stay informed of our reopening plan and any online or outdoor offerings. And please don’t hesitate to DM us with any questions.

Remember, movement is medicine!

We are here to support you and our local community as we navigate the challenges presented by COVID-19 coronavirus.

We are committed to sustaining a safe space for community connection, exercise and meditation — all of which have been shown to help maintain the health of our immune systems.

We understand that many of you may be anxious at this time and want to inform you of the precautions we are taking. We’re closely following the guidance of the LA County Public Health Dept. and monitoring the situation as it evolves.

At this time, we will continue to hold classes and will inform you if anything changes. Be sure to sign up for email updates at http://newmoonmovement.com.

We are regularly cleaning and disinfecting the studio, and more frequently disinfecting equipment, surfaces and fixtures. We ask you to join us in this effort with these simple guidelines:

✔️ Wash your hands before and after class.
✔️ Wipe down studio mats with our disinfectant spray and a clean paper towel before and after use. You may also wish to bring your own mat to class.
✔️ Wipe down props before and after class with our sanitizing wipes (62% alcohol).
✔️ Please stay home if you are not feeling well or experiencing symptoms like coughing or sneezing.

If you have any questions, please feel free to DM us. We look forward to continuing to serve as a safe place for you to rest, move and breathe easy. 🌖

SATURDAY SCHEDULE:

9am Semi Private Pilates
9am Lengthen + Strengthen
10am Mat Pilates
11am Whole Body Roll-Out
12:30pm Restorative Yoga + Reiki

FULL MOON IN VIRGO 🌕
An open invitation to spring-clean our thoughts, habits, routines and spaces. What can be released? What needs cultivation?

If the time is ripe to return to your movement practice, join us tonight:

6pm Semi Private Pilates
6pm Yoga Beginners
7pm Fascia Fitness

P.S. MINDFUL MARCH YOGA SPECIAL is happening now — 15% off 5 class packs: https://bit.ly/2uX3sVD 🌕

New Class Alert! YOGA: STRUCTURE + SENSATION with . Tuesday + Friday 11am-12:15pm. Build your yoga practice and body awareness as you develop alignment in asana (yoga postures). 🌔

Sign up for tomorrow’s class with our MINDFUL MARCH YOGA SPECIAL — 15% off 5-class packages: https://bit.ly/2uX3sVD

When we feel fragmented or scattered, yoga helps bring us back into wholeness. 🌕 At New Moon, we go beyond the typical vinyasa class to bring you thoughtful yoga that truly fits your body and your needs.

Explore our growing yoga program with our MINDFUL MARCH YOGA SPECIAL — 15% off 5-class pack. Click here and use code MIND15: https://bit.ly/2PIzzQf

WEEKLY YOGA SCHEDULE:

MONDAY
6pm Yoga Beginners

TUESDAY
11am Yoga: Structure + Sensation
7pm Yoga Nidra Unwind

THURSDAY
10:30am FUNctional Yoga
6pm Yoga Beginners
7pm Yoga Nidra Unwind

FRIDAY
11am Yoga: Structure + Sensation

SATURDAY
12:30pm Restorative Yoga + Reiki

Friend: What are you up to this weekend?
Us:👇

SATURDAY SCHEDULE:
9am Semi Private Pilates (wait list only)
9am Lengthen + Strengthen
10am Mat Pilates

Strength, mobility and grace. Take a mid morning break from your computer tomorrow to unlock and strengthen your upper back, chest and shoulders. FUNctional Mobility Workshop, Thursdays 10:30-11:30am with Annika 🌀 Sign up here: http://newmoonmovement.com/schedule/

Not only is Drea Sobke a supportive Pilates instructor 😉 she’s also an amazing movement artist. Come take her Wednesday classes this week:

8 AM Semi Private Pilates
9 AM Mat Pilates

This is your last week to get special pricing on Semi Private Pilates sessions: https://bit.ly/323ottN

Buy 5, get 1 free
Buy 10, get 2 free
Buy 20, get 4 free

“If you block it, it will never exist through any other medium and it will be lost. The world will not have it. It is not your business to determine how good it is nor how valuable nor how it compares with other expressions. It is your business to keep it yours clearly and directly, to keep the channel open. You do not even have to believe in yourself or your work. You have to keep yourself open and aware to the urges that motivate you. Keep the channel open.” —Martha Graham