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Ventura Boulevard, Sherman Oaks
Sherman Oaks 91403
Van Nuys Boulevard
Van Nuys Boulevard
Sherman Oaks 91423
Welcome to CONQR Training!
Operating as usual
My girl Shelly always shows up to put in work!💪🏽She may hate me for the hour, but she goes full tilt once she steps in that door👏🏽👏🏽👏🏽 Shelly Muslar
Awesome transformation from one of my East Coast clients Dr. Chandra!
✅ Big drop in body fat
✅ Increase in lean muscle
✅ Improved posture
✅ Stronger body
❌ A love for planks
Consistency is 🔑 in any transformation.
Get a headstart on your 2022 goals 🎯
Taking a Bulgarian Split Squat and adding a knee drive to translate functionally to running/sprinting mechanics 🏃🏽♂️💨
Sandball Single Leg Curls 🦵🏽 Engages the back side of your legs and core. I like these better than the leg curl machines at the gym. You can use any type of ball 🏀⚽️🏐
😺 photobomb during a virtual training session 💪🏽
@ Sherman Oaks
A pushup progression
Dips @ home
"Everything negative - pressure, challenges - is all an opportunity for me to rise."
🎯 Target the lower abs & obliques with these Cable Woodchops 🪓
Mario is on a 2x per Week Program because that's all his busy schedule allows. Just 2 hours of proper YOU time can do wonders.
Drop in Body Fat ✅
Muscle Gains ✅
Posture Improvement ✅
Strength Gains ✅
Loves Burpees ❌
I'll take it.
How I watch my clients crawl out of the gym after leg day.
Dynamic Shoulder Stability Plank with my client Dennis. 💪🏾
Squat Tip: You don't have to go ass to the grass. It's not functional for most peeps.
Belly Fat Tip: Use compound movements in your workouts to burn the most fat. Comment or message me w/ questions 🏋️♂️
Flerken Fitness Friday
Happy Belated Leg Day
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Contact the business
Los Angeles, CA
|6am - 7:30pm|
12424 Wilshire Boulevard #101
Los Angeles, 90025
Personal Trainer Los Angeles Body Transformation, Muscle building and fat loss training and nutritio
21144 Ventura Boulevard
Los Angeles, 91364
The Valley's #1 Outdoor Fitness Adventure & Weight Loss Program.
Graduate of the University of Pennsylvania
Los Angeles, 91602
Actor/Professional Sword Fighter/ Fight Choreographer/ Trainer
Certified Fitness Professional, Zumba and Strong Nation Master Trainer, AFAA Master Instructor
Los Angeles, 90068
Nation's Premier Fitness Equipment Provider
Facets Pilates offers virtual 1:1 and classes with the classical Pilates method, yoga and barre insp
12811 Coral Tree Place
Los Angeles, 90066
Personal Training and Nutrition Consultation. See our website at: www.TheFitConnection.com. Or, ca
1624 Wilcox Avenue
Los Angeles, 90028
Mobile In Home Personal Trainer in LA - Hollywood, Servicing Hollywood Hills, Los Feliz, Toluca Lake
Los Angeles, 90029
MOVE MINDFULLY. Join my Patreon for my On-Demand workouts and more! Link in Bio