05/18/2026
What ACTUALLY works long term💪
Rise Personal Training
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Granada Hills Top Personal Trainers since 2014. Rise Personal Training offers individualized fitness & nutrition programs and semi-private personal training.
We’ve helped adults over 40 gain strength, boost energy, and move better, so they can live longer, healthier lives.
05/18/2026
05/15/2026
Go Alfie go!!! You have been killing it and we are so happy to help you on your fitness journey🤩💪👏
05/13/2026
Cardio is important for your health, endurance, and overall fitness. BUT if your goal is fat loss, endless running is not the answer. 🧐
05/11/2026
Let’s get tracking! 💪💪
05/09/2026
You don’t need extreme, you need STRUCTURE 💪
05/06/2026
Fat loss is more than just eating less and doing more cardio 👀
In this episode, we talk about nutrition, portion control, why strength training is one of the best tools for fat loss, and ways to truly lock in and stay consistent with your goals.
Listen now on Spotify and Apple Podcasts 🎧
05/04/2026
Strength training plays a key role in longevity.
Not just for looking good know, but for moving well, staying strong, and avoiding injury long term. 💪
05/01/2026
🌟 MEMBER OF THE MONTH: CYNTHIA 🌟
Huge shoutout to Cynthia for all of her hard work and consistency lately 👏
She continues to show amazing improvements in her strength, movement, and overall fitness by showing up, putting in the effort, and giving 100% every single session.
👏👏👏👏
04/29/2026
Most people are either eating way too much… or not enough of what their body needs!
In this episode, we break down macro tracking, common nutrition mistakes, and simple ways to stay consistent with your fitness goals💪
04/27/2026
THE WARM UP IS SO IMPORTANT 🗣️
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Location
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Telephone
Website
http://www.rise-personaltraining.com/, http://youtube.com/@risepersonaltraining, https://open.spotify.com/show/2BYLYTxwj
Address
16852 San Fernando Mission Boulevard
Los Angeles, CA
91344
Opening Hours
| Monday | 6am - 10am |
| 4pm - 9pm | |
| Tuesday | 6am - 10am |
| 4pm - 9pm | |
| Wednesday | 6am - 10am |
| 4pm - 9pm | |
| Thursday | 6am - 10am |
| 4pm - 9pm | |
| Friday | 6am - 10:30am |
| 4pm - 8pm | |
| Saturday | 9am - 12pm |