Carmen Miranda- Intuitively Fit 360

Birthday Workout!!! Got Torch’d with my dear friend 🥳🎂

Happy March!!!! AKA My Birthday Much! Big Pisces energy

Here’s this month’s class schedule!!! Things change starting in April, so come take advantage while you can! 💕💕💕

For non Crunch members, DM me for guest pass options.

Hi — if you’re new here (or you’ve been quietly following for a while), welcome.

I’m Carmen. LA-based, NYC born and raised, and I’ve spent nearly 20 years in the fitness industry.

I’m a personal trainer, pre & postnatal fitness specialist, holistic health coach, and group fitness & Pilates mat instructor.

I help women get stronger, feel better in their bodies, and build habits that actually stick — without extremes, burnout, or “starting over” every few months.

My approach is holistic, practical, and grounded in real life. We focus on safety, consistency, and self-trust, not punishment or perfection.

How I work with clients:
• Foundation-based personal training
Hands-on support to learn movement safely, build confidence, and establish strong fundamentals (in-person or virtual).

• Hybrid coaching (my core offering)
Structured workouts + app-based programming with live coaching calls for accountability, mindset, and sustainable progress.

• Long-term maintenance & mentorship
Ongoing structure and lighter-touch support once consistency is established.

I also teach strength, Pilates mat, and sculpt classes throughout LA.

If you’re curious about working together, the best next step is a conversation.
Comment “change” below or send me a DM and we’ll talk through what support makes sense for you.

And if you’re looking for a fitness or Pilates instructor for a wellness event or collaboration, feel free to reach out.

Happy Happy New Year, friends! Thinking of you all and sending so much love. May we all be met with a year of strength, great health, and many laughs! Big hugs to all of you! Have a restful transition into 2026! 🐎

Since it’s Christmas week, I’m leaning into gratitude ♥️

If you’ve ever trained with me, taken a class, or been part of my coaching, past or present… one of the biggest gifts you could give my small business is a Google review. 🥹

Reviews help people who are looking for support feel safe taking that first step, and they truly make a difference behind the scenes.

No pressure at all—just appreciation. If you have an extra minute, would you review your experience of my work?

Link is in my bio 🎄✨

Take it easy for December, see you in a few weeks!

Please feel free to emails me with any questions or 2026 training/coaching inquiries. Email address is above!

Text me if you have my number!

You know how to work out. You’ve done it before. 🏋🏽‍♀️

What you need is someone to take care of the planning, hold you accountable, and help you stay consistent when life gets busy. 📝

That’s exactly what we’ll do—together!!!

If you’re a home workout lover who wants more structure and support, my 3-month program is for you. 💜

Comment “curious” below to get connected and learn more. 💪🏽☺️

Goals can feel overwhelming when you’re only focusing on jumping to the end result.

Setting ACHIEVABLE fitness goals sets you up for success.

Instead of aiming for fast drastic changes, we focus on small, measurable milestones in my coaching program.

This approach keeps you motivated and celebrates your progress along the way.

What’s one small goal you can set today? 🎯

“Carmen helped me reframe my mindset and set realistic expectations. I’ve never been this consistent in my fitness journey before!”
– Client Testimonial 💫

This is what happens when you have the right structure, support, and mindset work in your fitness journey.

You don’t have to do this alone.

📥 Apply now for 1:1 coaching that actually sticks. Click the link in my bio to learn more and apply!

It’s my birthday week! (Officially 3/14). If you know me, you know I like to draw out the celebration ☺️.

This week’s classes are dedicated to LIFE!!! Gratitude for movement, the privilege of it, the beauty in it!

We often complain about having to exercise, but we tend to forget that we GET to do it. So many people are in chronic pain, or just aren’t able bodied, and spend their days WISHING they can exercise and move.

Let’s remember to count our daily blessings and lean in to the gratitude of the things that we GET TO DO!!!

So join me for a class this week and feel the miraculous power in movement. Check the schedule at the top of my page! 💕💕💕

New Class Alert- Thursday’s at 6:45pm- Pilates Fusion .

Think of it as a combo of pilates mat, with barre. Lots of core, lots of glutes, but your entire body will get a great sculpting workout.

Check out the rest of my weekly classes at WeHo and , and their descriptions above.

Not a Crunch member? No prob. Find us on classpass, or DM me for guest pass options! 💕💕

See ya in class!

Happy New Year!!!!

Cheers to 🥂

MORE life
MORE health
MORE peace
MORE laughter
MORE time for you

May 2025 fill you and your family with all the warm and healing things! Thanks for being here with me!

Let’s continue to grow together 💕💕💕🎆🎆🎆

#2025