Springbom Pilates

Strength meets reformer! This series combines upper & lower body strength & stability work 🧡 Can be done on a light or medium spring. Repeat each move 5-10x.

To join in one of our classes visit the link in bio for our full class schedule!

One of our SpringBom regulars, Jesslyn, killing it in class last week! We love watching our clients getting stronger every session 🧡

Ab series for reformer or mat! Use this as a warmup before starting your core work. Repeat each move 10x. Can be done with our without weights!

Your next sweat sesh awaits!
Build functional strength with our dynamic reformer classes 💪

Visit link in bio to book your class!

Get your legs shaking with this reformer lunge flow featuring the ball & box! Repeat each move 10x 🧡
Want to train with us? Visit our link in bio to book your class.

Reformer Pilates with a side of trampoline cardio! Come experience our unique sculpting and heart-pumping reformer classes at SpringBom 🧡 Visit link in bio to view schedule and book your class.

Feel the benefits of improved posture with Pilates! Our instructor .ny0218 combines strength & mobility work for full body improvement.

Visit link in bio for our full class schedule! All levels welcome 🧡

We can’t wait to welcome you in 🧡