Face Forward Fitness

Certified personal trainer with over 20 yrs experience in Personal Training, Nutrition, Group Exercise and Body-Dynamic-Movement for Actors.

Call today!

Operating as usual

11/01/2021

To all my boo-tiful, bicep-luscious clients #trickortreat , I hope you all have a scary good and safe Halloween๐ŸŽƒ
#teamwork #happyhalloween
@faceforwardfit on #instagood

To all my boo-tiful, bicep-luscious clients #trickortreat , I hope you all have a scary good and safe Halloween๐ŸŽƒ
#teamwork #happyhalloween
@faceforwardfit on #instagood

08/10/2021

Havenโ€™t punched a bag in a long time... I hurt, I sweat, but I finished smiling... you should see the other guy!!๐Ÿ˜ต
๐ŸฅŠ #weekendvibes #boxing #kickboxing #5k #gloveup #fitnessmotivation #fitwear #stellamcartneyforadidas #sweatitout ๐Ÿ’ฆ #glistenlikeachamp โญ๏ธ #fightclub ๐ŸฅŠ๐Ÿฅด

Havenโ€™t punched a bag in a long time... I hurt, I sweat, but I finished smiling... you should see the other guy!!๐Ÿ˜ต
๐ŸฅŠ #weekendvibes #boxing #kickboxing #5k #gloveup #fitnessmotivation #fitwear #stellamcartneyforadidas #sweatitout ๐Ÿ’ฆ #glistenlikeachamp โญ๏ธ #fightclub ๐ŸฅŠ๐Ÿฅด

07/07/2021

#footnoteonfitness #fittiptuesday #footnoteonfoodandfitnes
Coming to always from the Original @faceforwardfit aka #faceforwardfitness_misha
Want ๐ŸŽ‚, okay- whoโ€™s stopping you?!
#plantlife #vegantreats #veganrecipes #veganlife

My footnote for Tuesday comes with a little help from my friend at @bigcityvegan (follow her ๐ŸŒฑ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ__๐Ÿƒ๐Ÿฝ๐Ÿƒ๐Ÿผโ€โ™‚๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿฟโ€โ™‚๏ธ run!๐Ÿคฃ
#bigcityvegan ๐Ÿ’ƒ๐Ÿฝ

Today is Tuesday and the vibe should be โ€œIโ€™m halfway through the week, so how do I reward myself with something fantastic?
Could be shopping those new shoes, skinny jeans, reading a few chapters of your favorite #bookdujour or #binging a show- but what about cooking something that is tasty and of whether youโ€™re #vegan or not - a perfectly, colorful treat for you to have, share or take to a friendโ€™s place to nosh on decadently #noanimalswereharmedinthemakingofthismeal ๐Ÿ„
(ice cream is non dairy by โ€œNada Mooโ€- get it?!)๐Ÿ˜‚-yay!

The recipe is two ingredients, and the result is one big yum!
#tryit ๐Ÿ˜‹ #veganeats #vegancake #vegan๐Ÿฐ

#footnoteonfitness #fittiptuesday #footnoteonfoodandfitnes
Coming to always from the Original @faceforwardfit aka #faceforwardfitness_misha
Want ๐ŸŽ‚, okay- whoโ€™s stopping you?!
#plantlife #vegantreats #veganrecipes #veganlife

My footnote for Tuesday comes with a little help from my friend at @bigcityvegan (follow her ๐ŸŒฑ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ__๐Ÿƒ๐Ÿฝ๐Ÿƒ๐Ÿผโ€โ™‚๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿฟโ€โ™‚๏ธ run!๐Ÿคฃ
#bigcityvegan ๐Ÿ’ƒ๐Ÿฝ

Today is Tuesday and the vibe should be โ€œIโ€™m halfway through the week, so how do I reward myself with something fantastic?
Could be shopping those new shoes, skinny jeans, reading a few chapters of your favorite #bookdujour or #binging a show- but what about cooking something that is tasty and of whether youโ€™re #vegan or not - a perfectly, colorful treat for you to have, share or take to a friendโ€™s place to nosh on decadently #noanimalswereharmedinthemakingofthismeal ๐Ÿ„
(ice cream is non dairy by โ€œNada Mooโ€- get it?!)๐Ÿ˜‚-yay!

The recipe is two ingredients, and the result is one big yum!
#tryit ๐Ÿ˜‹ #veganeats #vegancake #vegan๐Ÿฐ

07/07/2021

#footnoteonfitness #fittiptuesday #footnoteonfoodandfitnes
Coming to always from the Original @faceforwardfit aka #faceforwardfitness_misha
Want ๐ŸŽ‚, okay- whoโ€™s stopping you?!
#plantlife #vegantreats #veganrecipes #veganlife

My footnote for Tuesday comes with a little help from my friend at @bigcityvegan (follow her ๐ŸŒฑ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ__๐Ÿƒ๐Ÿฝ๐Ÿƒ๐Ÿผโ€โ™‚๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿฟโ€โ™‚๏ธ run!๐Ÿคฃ
#bigcityvegan ๐Ÿ’ƒ๐Ÿฝ

Today is Tuesday and the vibe should be โ€œIโ€™m halfway through the week, so how do I reward myself with something fantastic?
Could be shopping those new shoes, skinny jeans, reading a few chapters of your favorite #bookdujour or #binging a show- but what about cooking something that is tasty and of whether youโ€™re #vegan or not - a perfectly, colorful treat for you to have, share or take to a friends to Noah on decadently #noanimalswereharmedinthemakingofthismeal ๐Ÿ„
(ice cream is non dairy by โ€œNada Mooโ€- get it?!)๐Ÿ˜‚-yay!

The recipe is two ingredients, and the result is one big yum!
#tryit ๐Ÿ˜‹ #veganeats #vegancake #vegan๐Ÿฐ

#footnoteonfitness #fittiptuesday #footnoteonfoodandfitnes
Coming to always from the Original @faceforwardfit aka #faceforwardfitness_misha
Want ๐ŸŽ‚, okay- whoโ€™s stopping you?!
#plantlife #vegantreats #veganrecipes #veganlife

My footnote for Tuesday comes with a little help from my friend at @bigcityvegan (follow her ๐ŸŒฑ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ__๐Ÿƒ๐Ÿฝ๐Ÿƒ๐Ÿผโ€โ™‚๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿฟโ€โ™‚๏ธ run!๐Ÿคฃ
#bigcityvegan ๐Ÿ’ƒ๐Ÿฝ

Today is Tuesday and the vibe should be โ€œIโ€™m halfway through the week, so how do I reward myself with something fantastic?
Could be shopping those new shoes, skinny jeans, reading a few chapters of your favorite #bookdujour or #binging a show- but what about cooking something that is tasty and of whether youโ€™re #vegan or not - a perfectly, colorful treat for you to have, share or take to a friends to Noah on decadently #noanimalswereharmedinthemakingofthismeal ๐Ÿ„
(ice cream is non dairy by โ€œNada Mooโ€- get it?!)๐Ÿ˜‚-yay!

The recipe is two ingredients, and the result is one big yum!
#tryit ๐Ÿ˜‹ #veganeats #vegancake #vegan๐Ÿฐ

01/24/2021

#girlmagic #ladies #youareenough #strengthandpower #runyourace #goals #woc #werk
#womensupportingwomen

If you know me on a personal level you know Iโ€™m all about women supporting women - this image by Glen Hanson is weep worthy!!
#newday
Watch where you run thereโ€™s a lots of glass on the floor!! ๐Ÿ‘‘โœŠ๐ŸปโœŠ๐ŸผโœŠ๐ŸฝโœŠ๐ŸพโœŠ๐Ÿฟ
#ceilingsmashed

#girlmagic #ladies #youareenough #strengthandpower #runyourace #goals #woc #werk
#womensupportingwomen

If you know me on a personal level you know Iโ€™m all about women supporting women - this image by Glen Hanson is weep worthy!!
#newday
Watch where you run thereโ€™s a lots of glass on the floor!! ๐Ÿ‘‘โœŠ๐ŸปโœŠ๐ŸผโœŠ๐ŸฝโœŠ๐ŸพโœŠ๐Ÿฟ
#ceilingsmashed

12/26/2020

Happy Holidays!โ˜ฎ๏ธ๐ŸŽ„๐Ÿ’Ÿ

11/07/2020

#joeBiden #kamalaharris thank you for coming together to run and help us take our country back.
We believe, and we are ready to heal and come together. We know your combined hearts and grace will guide us.
#votingmatters #womenofpurpose #representationmatters #historical #liftedoneagleswings - that is what today feels like!

06/11/2020

Happy Birthday @margimilman -today your family near and far celebrate you being part of their life!
So happy to be part of your fitness journey! I knew you could do it- congrats on your FIRST 5k!!๐Ÿ˜Š
You make being in your 60โ€™s look easy, fun and beautiful!
โค๏ธ you lady!
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#fitness #fitnessmotivation #fitnessjourney #womenempowerment #fitnessgoals #over60andfabulous #personalgoals #personaltrainer #leanstrength #running #runningmotivation #womenrun #fitover60 #runnersofinstagram #healthylifestyle #fitgirls #5krun #5ktraining #5kbirthdayrun #60s #livingwithpurpose #focusedfitandfree @faceforwardfit #faceforwardfitness_la #faceforwardfitness_ptmisha

05/05/2020

Yes! It was my birthday weekend- yes, I ran everyday this past week to earn this blueberry pie (my favorite birthday pie), a gift... ๐Ÿฅณโค๏ธ๐ŸŽ‚thank you @margimilman ...
and yes I ate 3/4 of it in three days!!
#birthdaygirl #pie #birthdaycelebration #quarantinebirthday #maybaby #ta**us โ™‰๏ธ #fitforlife #happy #grateful #enjoythemoment #thankfulforanotheryear
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@faceforwardfit

04/28/2020

We go together like rainbows and sprinkles... meet Dolly!
#workout #petsofinstagram #rainbows #love #strengthandconditioning #pumpingironwithpup #bygollyitsdolly #workoutsathome

04/28/2020

Start each day with a little strength and Love๐Ÿ’ช๐Ÿผโค๏ธ
#strengthandlove #strengthandconditioning #coronavirusworkout #getitdone #sweatandsparkle #๏ฌtnessmotivation until we meet again- Iโ€™ll see you in the corner of #weightsandsmiles ๐ŸŒˆ๐Ÿ˜Š #wereinthistogether #takethetime #focusonyourself #focusonyourgoals #stayfit #faceforwardfitness_misha

01/26/2020

#hopping #squatting #squatgoals
Hopping through this Sunday like this!! What was your #fitnessgoal for today??
#sundayfitness #healthymotivations
This little doozy works:
-Inner thigh
-Glutes
-Core
-Upper Back
-Calves

Now get to hopping ya dig!
#faceforwardfitness #faceforwardfitness_ptmisha #mishaismytrainer
#glutesworkout #personaltrainer #fitness #over50andfabulous #losangelestrainer #losangeles #sanfernandovalley #noho

01/01/2020

Remember to not make lofty resolutions but obtainable goals in 2020. That's winning!!๐Ÿ†

If you work for it instead of wish for it, you can and will achieve it!
Let's do it in 2020!
#happynewyear #fitfam #healthylifestyle #livingonpurpose
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Reach out via DM for a complimentary consult.
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#faceforwardfit #faceforwardfitness_ptmisha #faceforwardfitness_misha #sfvalley #personaltraining

12/25/2019

May your holiday season be Merry-Joyous-Healthy &Brightโค๏ธ๐Ÿ’š๐ŸŽ„๐Ÿ’šโค๏ธ๐Ÿ•Ž
#merrychristmas #happyholidays #happyhanukkah #happykwanza
#studiocity #northhollywood #personaltrainer #fitnesscoach #privatecoaching #privatefitnessstudio #bodybymisha #itsallaboutyou #goals #2020

12/22/2019

Some days I am up pretty early in the morning to help my clients stick to a health goal and commit to living a healthy lifestyle.

It's never too early or too late to work on being the healthiest you and I'm here to help you do just that.

#personaltraining #fitness #healthy #strengthtraining #muscles #b***y #fit #lifestyle #workout #run #cardio #resolutions #liveyourlifeonpurpose #goals @faceforwardfit
Misha, PT

07/21/2019

Waiting for my next weekend warrior!
#personaltraining
#losangelesfitness #b***yworkout #armworkout #bootcampweekends #loseweightlookgreat #fitness Face Forward Fitness @faceforwardfit #faceforwardfit__Misha ๐Ÿ’ช๐Ÿฝ๐Ÿ˜Ž

05/03/2019

Organized a 'Women Who Run by the Sea' retreat to take in the elements that nature gives us to be strong and no phones were allowed only after our two days were done. It is amazing to feel, see, smell, hear and touch upon things that give us joy, strength, personal focus and empower us to obtain goals we set for ourselves.
Just get out of your own way my female warriors and RUN!!

I am Misha and I am a Personal Trainer and Running Coach follow me for a schedule for the next two day retreat
@faceforwardfit on Insta
@faceforwardfitness_Misha
#followFaceforewardMisha

๐Ÿ’“๐Ÿ‘Ÿ๐Ÿ‘‘

#run #runners #womanwarriors #fancyfeet #toastingtous #iam #ican #runningismytherapy #fillowthesunandrun

04/22/2019
04/22/2019

๐ŸŒทHappy๐ŸฐEaster๐ŸŒท from us and our squirmy, furry, rabbit footed pup!
#happyeaster #newbeginnings #sundayvibes #eastervibes #happypassover #happypasach
๐ŸŒพ๐Ÿฃ๐ŸŒฟ๐Ÿฃ๐Ÿฐ๐ŸŒท #fitnessfamily #runnersofinstagram #runningfamily #runforeggs #teamcirkl

03/27/2019

Early morning at Dodger Stadium for the #LAMarathon 2019!!!
See you all by the sea!!

If you are looking to train for your first 5k, 10k half or full - call to find out about train and meal planning before the big day.
I will help you pick your race and be there on race day to cheer you on with my Dolly in tow๐Ÿถ๐Ÿพ!!
Contact me for personal trading and/or Running Goal race training at 917.587.1255 all training in San Fernando Valley area - Training Studio located between Studio City and NoHo.

#LA_personaltrainer #personaltraining #studiocity #noho #valleyvillage #shermanoaks #leggers #fitnessgeek #traininglife #healthymeals #yourbestyou @faceforwardfit_bymisha #faceforwardfitness_misha
@faceforwardfit on Instagram

03/17/2019

#footnotesonfitness #footnotesonfood #vegan #eatwelltofeelwell ๐Ÿ‘๐Ÿผ๐Ÿ—ฃyum
So today I was craving a healthy filling nosh dish and this is what I found! Thank you #ohmyveggies for this dip idea.
One addition I made was #tofu instead of coconut milk (less fatty)
Baked #cauliflower and #broccoli a veggie party!
#personaltrainer #foodskills #fitness #veganlife or at least try one #vega dish a day!!
#makehealthydecisions ๐Ÿค—

@faceforwardfit #faceforwardfitness_Misha

03/04/2019

#mondaymotivation Still enraptured by my run yesterday and grateful to still have good health, fitness and running in my life. 2015 I was told by a sports orthopedist that my right L4&L5 have a pinch, my right knee is in the early stages of arthritis and 3 toes on my right foot broke and two healed with limited mobility- all of this right side craziness is gives me sporadic right hip pain...
BUT I live by the mantra "I will not live broken in my heart, body or soul", so I trained. In 2018 I did the #nycmarathon2018 - and ran approximately 1,280 miles in total last year.
I continue to work in what I love and train others, but I make time for self care and work at staying positive (yes that takes work too). I let go of relationships that were selfish and began to clean 'my house'. I felt happier and not drained and became my own cheer-squad. It's scary but necessary. I care for myself first and somehow like a magnet, what I desire and strive for becomes #available #actionable #achievable #requiredreadinginschool : #quotes #marcusaurelius the philosopher linked to the study of #stoicism wrote:
"You have power over your mind - not outside events. Realize this, and you will find strength". #wordstoliveby #lifeisgood #makeyourselfwhole #carpediem #bodyandsoul #dontdreamaboutitbeaboutit

03/03/2019

#running with my favorite @capitalone shades and enjoying a #half marathon #run with @womenrun_la today.
An inspiring event with my favorite cheerleader in the wings!! Love you Petr, Moje Laska!
Thanks Janet for a wonderful event.
#running #runningwithmysisters for our sisters and their children leaving an abusive home.
@safepassageheals The mission of Safe Passage Heals is to help break the cycle of domestic abuse by healing & empowering women & their children, enabling them to live new, safe & productive lives.
I was honored to raise awareness and be a part of their fund raising with this run.
#hansendam #gratitudeistheattitude #mojelaska #runnerslife #sundayvibes

03/03/2019

#runningintherain ๐ŸŒ‚โ˜”๏ธ๐ŸŒซ๐Ÿ’ฆ.
At it again folks- tried to get some clients on board but they say "too wet"- I say "bring it!"
1/2Marathon in LA with @womenrun_la #rainorshine We loggers get it done!!
#runner #running #halfmarathon #womenrunningforwomen #womenunite #unityintherun

02/03/2019

Hello my lovely Warriors!!

As you all get set to watch the game and prepare the spread of edibles be sure to make some healthy treats to binge on. Don't deny yourself a stuffed spud, and yes!, have a wing or two with the BBQ sauce- but a nice plate of baked cauliflower with spices and a yogurt dip will keep you full and satisfied too!

If you're traveling drink responsibly, get a designated driver on auto dial or get an Uber or Lyft app and call for a ride; although their prices are raised for the day- still a wise choice.
Now let's go... That LA Team... Rams!!
(Anything/anyone better than Patriots/Brady-- am I right?!)๐Ÿ˜
Enjoy your Superbowl LIII Sunday๐Ÿˆ

@faceforwardfit #superbowlLIII #patriotsvRams
#laHouse #rams #parriots #newengland #footballfans #healthychoice #veggies #cauliflowerpower #vegan #veganfootballfans #vegantreatsforsuperbowlsunday
#sportlife #trainerslife
๐Ÿ‡ฒ ๐Ÿ‡ฎ ๐Ÿ‡ธ ๐Ÿ‡ญ ๐Ÿ‡ฆ

01/26/2019

Love teaching a fierce, high energy group of workout warriors-
Me prepping my program for today
#treadmillworkout with some
#bootcampfitness #strengthtraining #goals #makeitrainsweat #persontraining #lovewhatido #trainerfor25yearsplus #trainer #faceforwardfit #2019goals #burpees #pushups #eaglecrunches #squats #plankworkout #bringingsexyback #fridayvibes ๐Ÿ’ช๐Ÿฝ #faceforwardfitness_misha #faceforwardfitness_ptmisha
Thanks Terry for photo๐Ÿค—

01/15/2019

It's raining and our teachers are on strike- what?!?!
That is reason to run, cool climate finally and run over to a school to show your support.
#redforEd
Grab your red shirt or red sneakers to support our #teachersstrikeLA
... Take a family member or friend for the run too!
#strikeready #UTLAstrong

#runner #runtoinspire #fitfam #cardio #cardiomatters #cardioanddiet #running #run #personaltrainer #getfit #motivationtorun #runnersoffacebook #runnersofinstagram
@faceforwardfit #losangelestrainer #sfv #northhollywood

01/15/2019

#mondayfitmotivation #motivating
At it again! Go get some 'make you happy' kicks that motivate you to slip into, run and be fit & free! ๐Ÿ‘Ÿ๐Ÿ‘Ÿ๐Ÿ‘Ÿ
#newkicks #newbalance #freshfoambeacon #runner #runnersofinstagram #personaltrainersofinstagram #running #personaltrainer #fitness #legsofsteel #butt #ageisnothingbutanumber #over40 #over50 #over60 #liveyourbestlife #stayfocused #stayfit #havefun #youmatter
#lovetheskinyourin โœŠ๐Ÿผ๐Ÿ˜Š๐Ÿ‘๐Ÿผ๐Ÿ‘Ÿ #vale ๐Ÿ’ƒ๐Ÿฝ #letsgo ๐Ÿ‘Š๐Ÿผ
@faceforwardfit on IG

01/04/2019

Happy New Year - start by eating right and make that plan to hit the gym.
Training available for peeps local to #thevalley #northhollywood #shermanoaks#studiocity #burbank - contact me for pricing.
The year to celebrate you; make it happen!
#happynewyear2019 #2019goals
#proteincookies #banana #oatmeal #vegaprotein #vegasport #vanilla #snackswithprotein #22grams #22gramsofprotein #happyeating #veganlife #healthandfitness #foodmatters #macronutrients

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Delicious Protein Oatmeal Chocolate Chip cookies...
Are you nourishing your body after a workout?
๐Ÿชโค๏ธ๐Ÿชโค๏ธ๐Ÿชโค๏ธ
#cookies #protein #fitnesssnacks #oatmeal #workoutsnacks #personaltraining #mealplanning #healthytreats

12/26/2018

Enjoy the magic of the season ๐ŸŽ„โœจโ˜ฎ๐Ÿ’Ÿ#merrychristmas #happyholidays #believe #believeinyourself #merryandbright #gingerbreadpeople #love #begoodtooneanother #getreadyforthenewyear #2019goals

12/03/2018

To my clients and the friends of #faceforwardfitness @faceforwardfit
Happy Festival of Lights๐Ÿ•Ž, may your miracles be abundant and your future be bright!๐Ÿ•Ž
Wishing you โ˜ฎ๐Ÿ’Ÿ&
miracles!โœจ

Videos (show all)

#hopping #squatting #squatgoals Hopping through this Sunday like this!! What was your #fitnessgoal for today??#sundayfit...
Looking to do 10k today- took a break to make sure you get out a #run#runner #running #mondaymotivation#womenunite_runto...
Great use of the Swiss Ball
KickBacks
Day 12 & Day 13For #22kill / for their #22Pushups pledge to spread awareness and hopefully promote prevention for our ve...
Day 10 & Day 11For #22kill / for their #22Pushups pledge to spread awareness and hopefully promote prevention for our ve...
I have some of the best followers on #facebook-- sending me their #22pushups for the #veterans who serve our country and...
I have some of the best followers on #facebook-- sending me their #22pushups for the #veterans who serve our country and...
My day 10 "22 in 22"Supporting our veterans with #PTSD /mental illness/ #depression and being a part of a community with...
Day 9 of "22 in 22".#22kill #22pushups #veteransu***deawareness#YOUmatter(Coming to you from a gym again๐Ÿ˜... Just making...
Another @faceforwardfitness@faceforwardfit client taking the pledge to share her heart and spread awareness.Here is M.M....

Location

Telephone

Address


Los Angeles, CA
91601

Opening Hours

Monday 6:30am - 8pm
Wednesday 6:30am - 9pm
Thursday 6:30am - 9pm
Friday 6:30am - 9pm
Saturday 8am - 1pm
Sunday 8am - 1pm
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