Face Forward Fitness

Face Forward Fitness

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Showcase of solo-shows over (was enormous triumph - shoutout to #juliettejeffers and #releaseandletgo productions ) Now back to the grind of staying fit of mind and body! 'Cause you know this #nativenewyorker ๐ŸŽ #bronx lady got #soul ๐Ÿ˜Ž
#cleanrunning #running #runner #actor #actorslife #fitness Face Forward Fitness #faceforwardfit
My mistake. I see it's in CA. I'd love to live there. It finally warmed up in NY so it's better but the winter will return again. Aargh.
I am a Kindergarten teacher at a school in the highest poverty area in Riviera Beach, FL.

$154 more to go!

I bought the cage and travel case for my students' classroom pet (Guinny) out of my own money. Please help me reimburse myself so I may buy more classroom supplies for my students.

Certified personal trainer with over 20 yrs experience in Personal Training, Nutrition, Group Exercise and Body-Dynamic-Movement for Actors.

Call today! Conducting sessions virtually through Zoom.

Operating as usual

I gave up laziness on weekends!! I take 1 to 2 hours to say yes to being uncomfortable.
#sayyes to being uncomfortable and to making each day count with something that doesnโ€™t seem worth doing for whatever reason- make even a self-care moment about feeding your strength, growing your power and facing down your fear and instinct to say no.
Life becomes exciting and filled with passion when you color outside the lines and โ€œlikeโ€ ๐Ÿ’Ÿyour own efforts and successes.

Had a rad #run today, wearing the fantastic technical shirt my #longdistancerunner hubby brought me back as a souvenir after HE FINISHED๐Ÿฅ‡ the @marathondessables ๐Ÿ”ฅ
150 Miles of desert, wind storms, sleeping in tents, with only the food on his  back and his legs and feet to get him to the end. 
After the 5 day race everyone had a one day #charity walk  #solidarite โ˜€๏ธ
To my #warrior in life #partnerinlife #rideordie Thank you for the inspiration to make each day count with a quick run in nature, regardless of the #Cali heat!!๐Ÿ˜†
I have been saying yes everyday to a quick 1 hour run and seizing the day!
Just do it !

#fitness
#fitnessguru 
#longdistancerunning 
#runner #finisher #marathoner #iam #findyourpower #motivational #couplefitness #unitedfront #womenempowerment #lifeisshortgothedistance #makeeachdaycount 
#lifecoach #personaltrainer #writer #smileandshine #livewithgratitude #likeyou ๐Ÿ’Ÿ๐Ÿ‘๐Ÿผ 04/11/2022

I gave up laziness on weekends!! I take 1 to 2 hours to say yes to being uncomfortable.
#sayyes to being uncomfortable and to making each day count with something that doesnโ€™t seem worth doing for whatever reason- make even a self-care moment about feeding your strength, growing your power and facing down your fear and instinct to say no.
Life becomes exciting and filled with passion when you color outside the lines and โ€œlikeโ€ ๐Ÿ’Ÿyour own efforts and successes.

Had a rad #run today, wearing the fantastic technical shirt my #longdistancerunner hubby brought me back as a souvenir after HE FINISHED๐Ÿฅ‡ the @marathondessables ๐Ÿ”ฅ
150 Miles of desert, wind storms, sleeping in tents, with only the food on his back and his legs and feet to get him to the end.
After the 5 day race everyone had a one day #charity walk #solidarite โ˜€๏ธ
To my #warrior in life #partnerinlife #rideordie Thank you for the inspiration to make each day count with a quick run in nature, regardless of the #Cali heat!!๐Ÿ˜†
I have been saying yes everyday to a quick 1 hour run and seizing the day!
Just do it !

#fitness
#fitnessguru
#longdistancerunning
#runner #finisher #marathoner #iam #findyourpower #motivational #couplefitness #unitedfront #womenempowerment #lifeisshortgothedistance #makeeachdaycount
#lifecoach #personaltrainer #writer #smileandshine #livewithgratitude #likeyou ๐Ÿ’Ÿ๐Ÿ‘๐Ÿผ

Say yes to being uncomfortable.
โ€œLikeโ€ you and praise your small to large efforts and eventual successes.

๐Ÿ’—

I gave up laziness on weekends!! I take 1 to 2 hours to say yes to being uncomfortable. #sayyes to being uncomfortable and to making each day count with something that doesnโ€™t seem worth doing for whatever reason- make even a self-care moment about feeding your strength, growing your power and facing down your fear and instinct to say no. Life becomes exciting and filled with passion when you color outside the lines and โ€œlikeโ€ ๐Ÿ’Ÿyour own efforts and successes. Had a rad #run today, wearing the fantastic technical shirt my #longdistancerunner hubby brought me back as a souvenir after HE FINISHED๐Ÿฅ‡ the @marathondessables ๐Ÿ”ฅ 150 Miles of desert, wind storms, sleeping in tents, with only the food on his back and his legs and feet to get him to the end. After the 5 day race everyone had a one day #charity walk #solidarite โ˜€๏ธ To my #warrior in life #partnerinlife #rideordie Thank you for the inspiration to make each day count with a quick run in nature, regardless of the #Cali heat!!๐Ÿ˜† I have been saying yes everyday to a quick 1 hour run and seizing the day! Just do it ! #fitness #fitnessguru #longdistancerunning #runner #finisher #marathoner #iam #findyourpower #motivational #couplefitness #unitedfront #womenempowerment #lifeisshortgothedistance #makeeachdaycount #lifecoach #personaltrainer #writer #smileandshine #livewithgratitude #likeyou ๐Ÿ’Ÿ๐Ÿ‘๐Ÿผ

02/28/2022


๐Ÿ’ช๐Ÿผโ˜บ๏ธ
Windy as heck today but boot camp personal training happens
Around the clock in all types of weather!! โ˜€๏ธ๐ŸŒค๐ŸŒฌโ›ˆ๐ŸŒค
We bringing the ๐Ÿ”ฅ!!


@faceforwardfit on Insta

The Search (30-second Ad) 02/27/2022

The Search (30-second Ad)

Here is that full commercial spot I am in for the National Association of Realtors. Please go to You Tube and LIKE๐Ÿ‘๐Ÿผ if you likeโ€”- โ˜บ๏ธ
YOU SEE WHAT I DID THERE...?!! ๐Ÿคฃ๐Ÿคฃ

The Search (30-second Ad) The new 30-second TV commercial The Search is part of NARโ€™s Thatโ€™s Who We R 2022 ad campaign launch.

11/01/2021

To all my boo-tiful, bicep-luscious clients , I hope you all have a scary good and safe Halloween๐ŸŽƒ

@faceforwardfit on

08/10/2021

Havenโ€™t punched a bag in a long time... I hurt, I sweat, but I finished smiling... you should see the other guy!!๐Ÿ˜ต
๐ŸฅŠ ๐Ÿ’ฆ โญ๏ธ ๐ŸฅŠ๐Ÿฅด

07/07/2021


Coming to always from the Original @faceforwardfit aka
Want ๐ŸŽ‚, okay- whoโ€™s stopping you?!


My footnote for Tuesday comes with a little help from my friend at @bigcityvegan (follow her ๐ŸŒฑ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ__๐Ÿƒ๐Ÿฝ๐Ÿƒ๐Ÿผโ€โ™‚๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿฟโ€โ™‚๏ธ run!๐Ÿคฃ
๐Ÿ’ƒ๐Ÿฝ

Today is Tuesday and the vibe should be โ€œIโ€™m halfway through the week, so how do I reward myself with something fantastic?
Could be shopping those new shoes, skinny jeans, reading a few chapters of your favorite or a show- but what about cooking something that is tasty and of whether youโ€™re or not - a perfectly, colorful treat for you to have, share or take to a friendโ€™s place to nosh on decadently ๐Ÿ„
(ice cream is non dairy by โ€œNada Mooโ€- get it?!)๐Ÿ˜‚-yay!

The recipe is two ingredients, and the result is one big yum!
๐Ÿ˜‹ ๐Ÿฐ

07/07/2021


Coming to always from the Original @faceforwardfit aka
Want ๐ŸŽ‚, okay- whoโ€™s stopping you?!


My footnote for Tuesday comes with a little help from my friend at @bigcityvegan (follow her ๐ŸŒฑ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ__๐Ÿƒ๐Ÿฝ๐Ÿƒ๐Ÿผโ€โ™‚๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿฟโ€โ™‚๏ธ run!๐Ÿคฃ
๐Ÿ’ƒ๐Ÿฝ

Today is Tuesday and the vibe should be โ€œIโ€™m halfway through the week, so how do I reward myself with something fantastic?
Could be shopping those new shoes, skinny jeans, reading a few chapters of your favorite or a show- but what about cooking something that is tasty and of whether youโ€™re or not - a perfectly, colorful treat for you to have, share or take to a friends to Noah on decadently ๐Ÿ„
(ice cream is non dairy by โ€œNada Mooโ€- get it?!)๐Ÿ˜‚-yay!

The recipe is two ingredients, and the result is one big yum!
๐Ÿ˜‹ ๐Ÿฐ

01/24/2021




If you know me on a personal level you know Iโ€™m all about women supporting women - this image by Glen Hanson is weep worthy!!

Watch where you run thereโ€™s a lots of glass on the floor!! ๐Ÿ‘‘โœŠ๐ŸปโœŠ๐ŸผโœŠ๐ŸฝโœŠ๐ŸพโœŠ๐Ÿฟ

12/26/2020

Happy Holidays!โ˜ฎ๏ธ๐ŸŽ„๐Ÿ’Ÿ

11/07/2020

thank you for coming together to run and help us take our country back.
We believe, and we are ready to heal and come together. We know your combined hearts and grace will guide us.
- that is what today feels like!

Timeline photos 06/11/2020

Happy Birthday @margimilman -today your family near and far celebrate you being part of their life!
So happy to be part of your fitness journey! I knew you could do it- congrats on your FIRST 5k!!๐Ÿ˜Š
You make being in your 60โ€™s look easy, fun and beautiful!
โค๏ธ you lady!
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@faceforwardfit

Timeline photos 05/05/2020

Yes! It was my birthday weekend- yes, I ran everyday this past week to earn this blueberry pie (my favorite birthday pie), a gift... ๐Ÿฅณโค๏ธ๐ŸŽ‚thank you @margimilman ...
and yes I ate 3/4 of it in three days!!
**us โ™‰๏ธ
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@faceforwardfit

Photos from Face Forward Fitness's post 04/28/2020

We go together like rainbows and sprinkles... meet Dolly!

Timeline photos 04/28/2020

Start each day with a little strength and Love๐Ÿ’ช๐Ÿผโค๏ธ
until we meet again- Iโ€™ll see you in the corner of ๐ŸŒˆ๐Ÿ˜Š

01/26/2020


Hopping through this Sunday like this!! What was your for today??

This little doozy works:
-Inner thigh
-Glutes
-Core
-Upper Back
-Calves

Now get to hopping ya dig!

01/01/2020

Remember to not make lofty resolutions but obtainable goals in 2020. That's winning!!๐Ÿ†

If you work for it instead of wish for it, you can and will achieve it!
Let's do it in 2020!

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Reach out via DM for a complimentary consult.
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12/25/2019

May your holiday season be Merry-Joyous-Healthy &Brightโค๏ธ๐Ÿ’š๐ŸŽ„๐Ÿ’šโค๏ธ๐Ÿ•Ž

#2020

12/22/2019

Some days I am up pretty early in the morning to help my clients stick to a health goal and commit to living a healthy lifestyle.

It's never too early or too late to work on being the healthiest you and I'm here to help you do just that.

***y @faceforwardfit
Misha, PT

07/21/2019

Waiting for my next weekend warrior!

***yworkout Face Forward Fitness @faceforwardfit ๐Ÿ’ช๐Ÿฝ๐Ÿ˜Ž

05/03/2019

Organized a 'Women Who Run by the Sea' retreat to take in the elements that nature gives us to be strong and no phones were allowed only after our two days were done. It is amazing to feel, see, smell, hear and touch upon things that give us joy, strength, personal focus and empower us to obtain goals we set for ourselves.
Just get out of your own way my female warriors and RUN!!

I am Misha and I am a Personal Trainer and Running Coach follow me for a schedule for the next two day retreat
@faceforwardfit on Insta
@faceforwardfitness_Misha


๐Ÿ’“๐Ÿ‘Ÿ๐Ÿ‘‘

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Location

Address


Los Angeles, CA
91601

Opening Hours

Monday 7:30am - 8pm
Wednesday 7:30am - 9pm
Thursday 7:30am - 9pm
Saturday 8am - 1pm

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