Depot CrossFit

Depot is happy to introduce our newest member of our coaching staff, Maddy Curley! As of now, she will be coaching at Depot Hollywood and possibly at Depot Sunset in the future.

Maddy has been doing Crossfit since 2008 and has been coaching gymnasts for over a decade. She was a competitive gymnast herself, earning a full scholarship for gymnastics at University of North Carolina.

She competed at the 2011 CrossFit Games on a team that finished 5th. She also placed 11th in the world in the Open in 2012 and finished 7th at Regionals that year. She went team again at Regionals in 2013, 2014, and 2015.

If you get a chance to meet her, please introduce yourself!

http://depotcrossfit.com/maddy-curley

Happy Birthday to the one and only Coach Teddy Hwang!!!!!! We appreciate everything you do for us!

Happy Birthday to Coach Matthew Thornton! Depot is extremely grateful for having you! Thank you for treating each of us like superstars and never failing to make us smile. Have an amazing day!

Sign up for our Summer Fitness Challenge!

1. The challenge runs from May 31st - July 7th (Roughly 5 weeks)
2. The cost is $125 - sign up here: https://www.squadup.com/…/depot-crossfit-30-day-fitness-cha…
3. There will be one individual male winner and female winner for all gyms. The prize includes a free month membership along with other things such as supplements/gear.
4. Winner will be determined by % of fat loss BASED on how much fat they started with, along with amount of muscle gained, and their class attendance. (Based on Dunk Tank testing)
5. The $125 includes 2 dunks along with a seminar/information on a paleo-like diet. The dunk times for each location are listed in the newsletter announcement.
Sign Up Here: https://www.squadup.com/…/depot-crossfit-30-day-fitness-cha…
Reserve Dunk Time Here: https://docs.google.com/…/19pO_vix1u2EdqiX-xaWl_6xZlM…/edit…
More Info on Dunking Procedure: http://www.bodyfattest.com

Today marks one year since Depot welcomed Golden State. How quickly time flies 😊 We are so thankful for our wonderful community! Here's to many more years together! Let's celebrate at the Arsenal the 29th!!

Happy Birthday to our studly coach Jeff McKinney! We appreciate your positive attitude and the encouragement you instill in us to be our best. Hope you have an awesome day!!!

It's official! We are excited to announce another addition to the Depot Family…our FOURTH location, CrossFit SolCity in Hollywood! We are so grateful that we can continue to expand our community. Not only do we want to spread our passion for fitness but also want to be able to provide more locations for our awesome members to work out at:).

CrossFit SolCity has an amazing community with some of the best coaches in the area. We want to extend a warm welcome to the SolCity Community and can't wait to have them join us!

Hi Everyone!

In order to keep up with our rapidly growing community, Depot CrossFit is now seeking experienced coaches in the Los Angeles area. If you know of someone who may be interested please email [email protected] :)

Tomorrow's (Sunday) schedule is 9am and 10am regular CrossFit only! No Olympic Lifting. Apologies for any confusion.

Happy Birthday to Coach Liz Montano!! We are so thankful to be part of the Depot family you created!!

After last year's success, Depot is proud to announce our Second Annual Naughty or Nice Holiday Battle! Start looking for a partner!