Presto Fitness

Presto Fitness

We don't train just to train, we train to change! As a Personal Trainer, my sole purpose is to chang www.prestofitness.com

Operating as usual

12/27/2021

Happy Birthday to our angel in Heaven ๐Ÿ‘ผ๐ŸŽ‚๐Ÿ™ Miss you and love you always Mom! ๐Ÿค

12/25/2021

From our house to yours, Merry Christmas! -The Presto Family ๐ŸŽ„๐ŸŽ๐Ÿ’›

12/13/2021

When wifey asks me to participate in @elfontheshelf ๐Ÿ’ช๐Ÿง๐Ÿ˜๐ŸŽ… @psmamablog

11/25/2021

When you gather around the table with your loved ones, donโ€™t forget to say these words: โ€œDear Lord, please bless the food before us, the family beside us and the love between us. Amen ๐Ÿ™๐Ÿ˜Œโ€ Happy Thanksgiving from my family to yours! ๐Ÿฆƒ ๐Ÿ ๐Ÿฝ

11/11/2021

We donโ€™t know em all but we owe em all. Home of the free. Because of the brave. Shout out to all my fellow past, present and future U.S. servicemen and women ๐Ÿ‡บ๐Ÿ‡ธโœŠ๐Ÿ‘Š๐Ÿ’ข

11/10/2021

I do it for you ladiesโ€ฆ @psmamablog โค๏ธโค๏ธโค๏ธโค๏ธ

11/01/2021

Bad to the bone ๐Ÿ’€๐Ÿฆด๐Ÿ–ค๐ŸŽƒ

10/28/2021

To all my parents with newborns. Whenever you comfort your baby through all the late/early hours, donโ€™t think about how tired you are or are going to be. Think about how youโ€™re teaching your baby that youโ€™ll always be there when they need you. Iโ€™ll lose sleep over this anytime. โค๏ธ๐Ÿ™๐Ÿ˜Œ

10/23/2021

Even though we met in 2012, little did you know I wrote this for you in 2007. So if I had to sum up our relationship in 16 bars, itโ€™d go like this @psmamablog ๐ŸŽค๐Ÿ–ค๐Ÿค
.
@aliciakeys โ€œNo Oneโ€ Remix ft ๐Ÿ˜˜

10/19/2021

Your first breathe took ours away ๐Ÿ˜@psmamablog

Photos from Presto Fitness's post 10/13/2021

Novi Archie Presto ๐ŸŒˆโค๏ธโ™Ž๏ธ
10/12/21, 1:37 pm
8 LBS, 19.88 inches
.
Novi love, youโ€™re not only our 3rd baby girl but youโ€™re our rainbow baby and an angel sent from your Lola (daddyโ€™s mommy๐Ÿ•Š). You have 2 parents that loved you before you were even born and you have 2 sisters waiting for you to come home so they can blame everything on you. Welcome to the Presto Family my love ๐Ÿ˜Œ๐Ÿ˜๐Ÿ˜˜ @psmamablog โค๏ธ๐Ÿงก๐Ÿ’›๐Ÿ’š๐Ÿ’™๐Ÿ’œ

09/27/2021

Either you run the day or the day runs you โœŒ๏ธ๐Ÿƒโ€โ™‚๏ธ๐Ÿค™

09/26/2021

โ€œI didnโ€™t give you the gift of life. Life gave me the gift of you.โ€ Happy National Daughters Day my lil ladies ๐Ÿ˜โค๏ธ๐Ÿ™ @psmamablog

09/24/2021

Because back in the day, we didn't have @google, we had @britannica๐Ÿ“•๐Ÿ“—๐Ÿ“˜๐Ÿ“™๐Ÿ“”๐Ÿ“š๐Ÿ“–

09/20/2021

TRUE OR FALSE: โ€œA little girl giggles when sheโ€™s denied ice cream by her mother. She knows her daddy will get her some later.โ€ ๐Ÿ™‡โ€โ™‚๏ธ๐Ÿ˜๐Ÿคทโ€โ™‚๏ธ @psmamablog
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๐Ÿ“ธ: @traxstar.film

09/18/2021

โ€œBlood. Sweat. Respect. First two you give. Last one you earn.โ€ @projectrock ๐Ÿ’ช๐Ÿ‘Š๐Ÿ’ข @underarmour

09/16/2021

Flexibility allows big buildings to stand strong during earthquakes and big trees to withstand the toughest stormsโ€ฆimagine what it can do to for your body as itโ€™s gets bigger & stronger ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿคธโ€โ™‚๏ธ

Photos from Presto Fitness's post 09/13/2021

Facetime with their baby sister ๐Ÿ˜ See you soon Novi! ๐Ÿ˜˜ @psmamablog @seeyourbaby4d

09/09/2021

Itโ€™s perfectly normal to not eat perfectly, itโ€™s balance! ๐Ÿ”‘โ˜ฏ๏ธโš–๏ธ

09/03/2021

Hello 37 โ™๏ธโœŒ๏ธ
.
0๏ธโƒฃ9๏ธโƒฃ/0๏ธโƒฃ3๏ธโƒฃ/8๏ธโƒฃ4๏ธโƒฃ

08/31/2021

A baby will make love stronger, days shorter, nights longer, bankroll smaller, house crazier, heart happier, clothes shabbier, the past forgotten and the future worth living forโ€ฆhere we go again @psmamablog ๐Ÿ˜ญ๐Ÿ˜๐Ÿ˜˜

08/27/2021

She claims she doesnโ€™t know who did it ๐Ÿ˜ @psmamablog

08/21/2021

Failure isnโ€™t the opposite of success. Itโ€™s a part of success. ๐Ÿ”‘
.
Feb 2020, I had finally hit a front squat PR of 315 LBS X 1 rep. Present day, Iโ€™m up to 4 reps. Short term goal is 5 and eventually build it up to the 10-15 range ๐Ÿ’ช

08/19/2021

My wife isnโ€™t a one in a million kind of girl. Sheโ€™s a once in a lifetime kind of woman ๐Ÿ˜โค๏ธโ€๐Ÿ”ฅ๐Ÿ˜˜ @psmamablog

08/17/2021

The greatest day of my life was the first day of yoursโ€ฆโค๏ธ

08/16/2021

Shoutout to all the Kings who take the responsibility to represent the standard of your relationship โœŠโค๏ธโ€๐Ÿ”ฅ

08/10/2021

Youโ€™ll have good days,
bad days,
overwhelming days,
too tired days,
Iโ€™m dope AF days,
I canโ€™t go on days.
But no matter which one of those days youโ€™re having, show up. ๐Ÿ’ช๐Ÿ‘Š๐Ÿ’ข
.

08/06/2021

My world. My life. My love. My family. @psmamablog
.
.
๐Ÿ“ธ @traxstar.film

08/04/2021

I stole her heart so she stole my last name ๐Ÿ–ค๐Ÿค @psmamablog
.
.
๐Ÿ“ธ @traxstar.film

08/02/2021

All the motivation I need is right here ๐Ÿค๐Ÿ–ค @psmamablog
.
.
๐Ÿ“ธ @traxstar.film

08/01/2021

Rest & recovery is one of the most undervalued and overlooked parts of getting stronger over time. A part of my recovery regime is consistent deep tissue therapy, stretch therapy and occasional chiropractic adjustments that I rotate on a weekly basis. As I get older, I want to be able to keep the gains going as long as I can. Doing recovery work as much as once a week is better than doing nothing for anyone who works out 5-6 days a week. Benefits:
-Repair & rebuild muscle tissue
-Strengthen ligaments & joints
-Replenish fluids & energy stores
-Refresh mental energy
-Reduce risk of injury
-Avoid overtraining syndrome

07/27/2021

Since Monday is , itโ€™s only right I post this PR of 315 LBS x 5 reps ๐Ÿ’ช๐Ÿฅณ๐Ÿ’ช Time to set new goals on all my big lifts as Iโ€™ve recently reached my long term goals on my bench, squat abs deadlift! Currently sitting at 208 LBS body weight. I think I can spare a few more pounds ๐Ÿ’ช๐Ÿ˜‰๐Ÿ‘Š

07/25/2021

Baby Novi โค๏ธ @psmamablog

My Story

I made a New Year's Resolution in 2011 to get myself into the best shape of my life. This is something I've attempted more than once in the past but never went pass a couple of months before I let myself go again. I guess 2011 was different because it was the year that when I started, I never stopped. Day in, day out, week after week, month after month, year after year, I caught what they call the Fit Bug. Fitness changed not only my body, but my mentality, my spirit, my well-being and my overall life. I never would have thought that by wanting to improve the quality of my life through fitness would inspire those close to me to want to change their lives as well. I believe that's what turned my simple New Year's Resolution into a lifestyle & a passion that fuels me to want to continually challenge, educate and better myself so I can now help others achieve those goals too.

Established in 2012. This business was inspired & built from a personal goal; from a personal goal turned into a passion and a passion that turned into a career. Now I dedicate my career to not only help clients to reach their physical fitness goals, but I do so with the intention of motivating them to carry out the same motivation, discipline, hard work and progressions throughout their everyday lives.

We don't train just to train, we train to change! As a Personal Trainer, my sole purpose is to change your habits which can also change your life. Not to just strengthen your body but also your mind. I push to make your uncomfortable zone your new comfortable zone.

Services:

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Location

Telephone

Address


5142 Laurel Canyon Blvd
Los Angeles, CA
91607

Opening Hours

Monday 6am - 5pm
Tuesday 6am - 5pm
Wednesday 6am - 5pm
Thursday 6am - 5pm
Friday 6am - 5pm

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