Presto Fitness

We don't train just to train, we train to change! As a Personal Trainer, my sole purpose is to change your habits which can also change your life.

www.prestofitness.com

Operating as usual

09/09/2021

It’s perfectly normal to not eat perfectly, it’s balance! #keytolife 🔑☯️⚖️

It’s perfectly normal to not eat perfectly, it’s balance! #keytolife 🔑☯️⚖️

09/03/2021

Hello 37 ♍️✌️ #CertifiedBirthdayBoy
.
0️⃣9️⃣/0️⃣3️⃣/8️⃣4️⃣

Hello 37 ♍️✌️ #CertifiedBirthdayBoy
.
0️⃣9️⃣/0️⃣3️⃣/8️⃣4️⃣

08/31/2021

A baby will make love stronger, days shorter, nights longer, bankroll smaller, house crazier, heart happier, clothes shabbier, the past forgotten and the future worth living for…here we go again @psmamablog 😭😍😘 #babynumber3 #comingsoon #babynovi

A baby will make love stronger, days shorter, nights longer, bankroll smaller, house crazier, heart happier, clothes shabbier, the past forgotten and the future worth living for…here we go again @psmamablog 😭😍😘 #babynumber3 #comingsoon #babynovi

08/27/2021

She claims she doesn’t know who did it 😐 #parentlife @psmamablog

She claims she doesn’t know who did it 😐 #parentlife @psmamablog

08/21/2021

Failure isn’t the opposite of success. It’s a part of success. 🔑
.
Feb 2020, I had finally hit a front squat PR of 315 LBS X 1 rep. Present day, I’m up to 4 reps. Short term goal is 5 and eventually build it up to the 10-15 range 💪 #goaldigger #progress #legday #quadzilla #squats #dadbod

08/19/2021

My wife isn’t a one in a million kind of girl. She’s a once in a lifetime kind of woman 😍❤️‍🔥😘 #sheesh @psmamablog

My wife isn’t a one in a million kind of girl. She’s a once in a lifetime kind of woman 😍❤️‍🔥😘 #sheesh @psmamablog

08/17/2021

The greatest day of my life was the first day of yours…❤️ #daddysgirls #girldad

The greatest day of my life was the first day of yours…❤️ #daddysgirls #girldad

08/16/2021

Shoutout to all the Kings who take the responsibility to represent the standard of your relationship ✊❤️‍🔥

Shoutout to all the Kings who take the responsibility to represent the standard of your relationship ✊❤️‍🔥

08/10/2021

You’ll have good days,
bad days,
overwhelming days,
too tired days,
I’m dope AF days,
I can’t go on days.
But no matter which one of those days you’re having, show up. 💪👊💢
.
#yougotthis #motivationmonday #motivation #discipline #mindovermatter

You’ll have good days,
bad days,
overwhelming days,
too tired days,
I’m dope AF days,
I can’t go on days.
But no matter which one of those days you’re having, show up. 💪👊💢
.
#yougotthis #motivationmonday #motivation #discipline #mindovermatter

08/06/2021

My world. My life. My love. My family. #daddysgirls #family #familyfirst @psmamablog
.
.
📸 @traxstar.film

My world. My life. My love. My family. #daddysgirls #family #familyfirst @psmamablog
.
.
📸 @traxstar.film

08/04/2021

I stole her heart so she stole my last name 🖤🤍 @psmamablog #wifey #mrspresto #wcw #wecrushwednesday #bettertogether
.
.
📸 @traxstar.film

I stole her heart so she stole my last name 🖤🤍 @psmamablog #wifey #mrspresto #wcw #wecrushwednesday #bettertogether
.
.
📸 @traxstar.film

08/02/2021

#FAMILY All the motivation I need is right here 🤍🖤 @psmamablog
.
.
📸 @traxstar.film

#FAMILY All the motivation I need is right here 🤍🖤 @psmamablog
.
.
📸 @traxstar.film

08/01/2021

#RESTDAY Rest & recovery is one of the most undervalued and overlooked parts of getting stronger over time. A part of my recovery regime is consistent deep tissue therapy, stretch therapy and occasional chiropractic adjustments that I rotate on a weekly basis. As I get older, I want to be able to keep the gains going as long as I can. Doing recovery work as much as once a week is better than doing nothing for anyone who works out 5-6 days a week. Benefits:
-Repair & rebuild muscle tissue
-Strengthen ligaments & joints
-Replenish fluids & energy stores
-Refresh mental energy
-Reduce risk of injury
-Avoid overtraining syndrome

#RESTDAY Rest & recovery is one of the most undervalued and overlooked parts of getting stronger over time. A part of my recovery regime is consistent deep tissue therapy, stretch therapy and occasional chiropractic adjustments that I rotate on a weekly basis. As I get older, I want to be able to keep the gains going as long as I can. Doing recovery work as much as once a week is better than doing nothing for anyone who works out 5-6 days a week. Benefits:
-Repair & rebuild muscle tissue
-Strengthen ligaments & joints
-Replenish fluids & energy stores
-Refresh mental energy
-Reduce risk of injury
-Avoid overtraining syndrome

07/27/2021

Since Monday is #internationalchestday, it’s only right I post this PR of 315 LBS x 5 reps 💪🥳💪 Time to set new goals on all my big lifts as I’ve recently reached my long term goals on my bench, squat abs deadlift! Currently sitting at 208 LBS body weight. I think I can spare a few more pounds 💪😉👊 #chestday #goaldigger #pr #anotherone #ontothenextone

07/25/2021

Baby Novi ❤️ #daddysgirl #mommysworld @psmamablog

Baby Novi ❤️ #daddysgirl #mommysworld @psmamablog

07/23/2021

Sometimes I just look up and say, “I know that was you God, thanks” 🙄☝️ #mood 🙏

Sometimes I just look up and say, “I know that was you God, thanks” 🙄☝️ #mood 🙏

07/22/2021

Working Dad vs Stay At Home Mom.
When I work long days; you work all day.
When I’m taking care of business; you’re taking care of our kids + creating another life.
When I come home to cooked meals; you’re cooking for 4 (soon to be 5).
When I get dressed; you’re doing the laundry.
When I get ready to call it a night; you’re getting the kids settled for bedtime.
When I’m stressed; you got my back.
I can do a lot; but I can’t do it all.
I’ll do my part for our family and I’m always thankful to have you do your part for our family.
Marriage takes teamwork; Parenting takes teamwork. If life is a championship game, you my MVP 🏆 #MrsVanessaPresto 😍😘 #wce #wcw #wifey #sheesh @psmamablog

Working Dad vs Stay At Home Mom.
When I work long days; you work all day.
When I’m taking care of business; you’re taking care of our kids + creating another life.
When I come home to cooked meals; you’re cooking for 4 (soon to be 5).
When I get dressed; you’re doing the laundry.
When I get ready to call it a night; you’re getting the kids settled for bedtime.
When I’m stressed; you got my back.
I can do a lot; but I can’t do it all.
I’ll do my part for our family and I’m always thankful to have you do your part for our family.
Marriage takes teamwork; Parenting takes teamwork. If life is a championship game, you my MVP 🏆 #MrsVanessaPresto 😍😘 #wce #wcw #wifey #sheesh @psmamablog

07/16/2021

“Sh*t I used to trip on, I walk over now”
.
.
Turned my 315 LBS x 1 into 315 LBS x 4! 💪🥳👊 #mood #pr #progress #gains #benchpress #dadbod 🦍

07/13/2021

You never really left…we just dropped you off so the angels could carry you up to heaven. Miss and love you always Mom 💐🤍🕊 #justbecause #thinkingofyou #mom

You never really left…we just dropped you off so the angels could carry you up to heaven. Miss and love you always Mom 💐🤍🕊 #justbecause #thinkingofyou #mom

07/06/2021

Aaaaand set 1! ☝️#legday #issavibe #anotherone
.
🎥 @missmimilicious
.
.
#legs #dadbod #quadzilla #beastmode #beastmodeon #athlete #gomuscles #motivation #fitness #veteran #dadswholift #riseandgrind #gymlife #squats #squat #squatjumps #trainer #progress #gains #accountability #workoutoftheday #workout

07/02/2021

New soundtrack: “When You Hit Your First 315 LB Incline Barbell Benchpress” featuring @thejeremystrong 💪😝👊
.
#pr #benchpress #progress #beastmode #dadbod

07/01/2021

This was girls first @disneyland trip with their grandparents. Watching them have so much fun with them and creating these memories is priceless. Time spent with family is worth every second 🙏 @psmamablog #familyfirst

This was girls first @disneyland trip with their grandparents. Watching them have so much fun with them and creating these memories is priceless. Time spent with family is worth every second 🙏 @psmamablog #familyfirst

06/28/2021

Yes it’s good to have money and the things money can buy. But make sure you don’t lose the things that money can’t buy. #familyfirst

Yes it’s good to have money and the things money can buy. But make sure you don’t lose the things that money can’t buy. #familyfirst

06/27/2021

F9 with my #1 ❤️‍🔥
.
#datenight @psmamablog

F9 with my #1 ❤️‍🔥
.
#datenight @psmamablog

06/26/2021

As much as I love my heavy lifts, I love my athletic movements just as much. Currently around 205 lbs 🦍🛫 #dadbodsthatfly
.
.
#dadbod #wheelsup #theflyingfilipino #riseandgrind #athleticmovement #plyometrics #plyo

06/22/2021

First video is June 3, 2020 of me squatting 405 LBS x 2 reps VS June 21, 2021 squatting 500 LBS x 2 reps.
.
“Why are you lifting so much weight? You’re going to hurt yourself. Why this, why that?” Simple. This is my way of measuring whether progress is being made over time or if I’m being stagnant and accepting being comfortable where I’m at. I totally understand not everyone’s goal is to lift as much weight as they can and I make sure I separate my own goals from my clients goals. The point is no matter your goals, no matter how big or small…make sure you’re assessing progress and the only time you look back is to see how far you’ve come 💪👊💢
.
.
🎶 Rockstar @dababy
🎥 @missmimilicious
🗣 @mrmovi3
.
.
#foodforthought #thinkingoutloud #legday #legs #dadbod #quadzilla #beastmode #beastmodeon #athlete #gomuscles #motivation #fitness #veteran #dadswholift #riseandgrind #gymlife #squats #squat #filipino #philippines #trainer #progress #gains #accountability #workoutoftheday #workout

06/21/2021

I would say thank you from the bottom of my heart but when it comes to my family, there is no bottom ❤️ Thank you my ladies for an amazing surprise getaway, just know it doesn’t matter where we’re at. It’s as long as we’re together that’ll always matter. 🌎 #happyfathersday #fathersday #familyfirst #daddysgirls #loml

I would say thank you from the bottom of my heart but when it comes to my family, there is no bottom ❤️ Thank you my ladies for an amazing surprise getaway, just know it doesn’t matter where we’re at. It’s as long as we’re together that’ll always matter. 🌎 #happyfathersday #fathersday #familyfirst #daddysgirls #loml

06/17/2021

What a school year for all the kids and teachers. This is definitely a year to remember. Luckily life continued, even if we had to live most of it on the computer screen. Like I always say, a little of something is better than a lot of nothing. Congrats to our lil ladies for making it through this school year, now let the summer festivities begin 😍🥳 Daddy & mommy love u girls 😘@psmamablog #lastdayofschool #daddysgirls #mommysworld

What a school year for all the kids and teachers. This is definitely a year to remember. Luckily life continued, even if we had to live most of it on the computer screen. Like I always say, a little of something is better than a lot of nothing. Congrats to our lil ladies for making it through this school year, now let the summer festivities begin 😍🥳 Daddy & mommy love u girls 😘@psmamablog #lastdayofschool #daddysgirls #mommysworld

06/14/2021

“Passion is an incredible alarm clock…” ⏰💪
.
.
.
#riseandgrind #motivationmonday #motivation #mindset #letsgo

“Passion is an incredible alarm clock…” ⏰💪
.
.
.
#riseandgrind #motivationmonday #motivation #mindset #letsgo

06/09/2021

Life has its ups & down. I call them squats. 455 LBS x 5 reps #personalbest
.
.
🗣🎥✨ @missmimilicious
.
.
.
#legday #legs #dadbod #quadzilla #pr #beastmode #beastmodeon #athlete #gomuscles #benchsquatdeadlift #motivation #fitness #riseandgrind #gymlife #squats #squat #filipino #philippines #trainer #personaltrainer #accountability #workoutoftheday #workout

06/08/2021

New Deadlift PR for 555 LBS! It must be the Punisher shirt 💪💀💪 Plus having the fitfam hype me up always helps too 👊💢 @gtrainfitness @missmimilicious @xavierwaller_ @ivan_maric
The journey to 600 LBS continues 🛣
.
.
.
.
#legday #legs #dadbod #quadzilla #beastmode #beastmodeon #athlete #gomuscles #deadlift #pr #personalbest #personalrecord #motivation #fitness #riseandgrind #gymlife #squatbenchdeadlift #filipino #philippines #trainer #personaltrainer #accountability #workoutoftheday #workout

06/07/2021

“Not everyone is meant to make a difference. But for me, the choice to live an ordinary life is no longer an option…”
🕷 Spider-Man

“Not everyone is meant to make a difference. But for me, the choice to live an ordinary life is no longer an option…”
🕷 Spider-Man

06/03/2021

“No amount of money or success can take the place of time spent with your family…” @psmamablog #familyfirst #priceless 🙏

“No amount of money or success can take the place of time spent with your family…” @psmamablog #familyfirst #priceless 🙏

05/29/2021

That moment when you hit the 135 LB Barbell Sn**ch 🥳
.
.
🎥✨ @gtrainfitness
.
.
.
#legday #dadbod #quadzilla #beastmode #beastmodeon #athlete #gomuscles #motivation #fitness #riseandgrind #gymlife #squats #squat #filipino #philippines #trainer #barbellsnatch #snatches #personaltrainer #accountability #workoutoftheday #workout

05/27/2021

I #trustlife. Do you?
@thelongtext 👊💢

I #trustlife. Do you?
@thelongtext 👊💢

My Story

I made a New Year's Resolution in 2011 to get myself into the best shape of my life. This is something I've attempted more than once in the past but never went pass a couple of months before I let myself go again. I guess 2011 was different because it was the year that when I started, I never stopped. Day in, day out, week after week, month after month, year after year, I caught what they call the Fit Bug. Fitness changed not only my body, but my mentality, my spirit, my well-being and my overall life. I never would have thought that by wanting to improve the quality of my life through fitness would inspire those close to me to want to change their lives as well. I believe that's what turned my simple New Year's Resolution into a lifestyle & a passion that fuels me to want to continually challenge, educate and better myself so I can now help others achieve those goals too.

Established in 2012. This business was inspired & built from a personal goal; from a personal goal turned into a passion and a passion that turned into a career. Now I dedicate my career to not only help clients to reach their physical fitness goals, but I do so with the intention of motivating them to carry out the same motivation, discipline, hard work and progressions throughout their everyday lives.

We don't train just to train, we train to change! As a Personal Trainer, my sole purpose is to change your habits which can also change your life. Not to just strengthen your body but also your mind. I push to make your uncomfortable zone your new comfortable zone.

Services:

Videos (show all)

Location

Telephone

Address


5142 Laurel Canyon Blvd
Los Angeles, CA
91607

Opening Hours

Monday 6am - 5pm
Tuesday 6am - 5pm
Wednesday 6am - 5pm
Thursday 6am - 5pm
Friday 6am - 5pm
Other Personal Trainers in Los Angeles (show all)
Diana Hex Dance Fitness Scene Diana Hex Dance Fitness Scene
Los Angeles

Unleash Your inner Diva! Learn Diana Hex's tip's to a new body! Join her in getting Fit with Dance, Zumba, Training, Nutrition, and Motivation!

Crunch Fitness Crunch Fitness
8000 Sunset Blvd LA
Los Angeles, 90046

Crunch gym in Los Angeles, CA fuses fitness & fun through awesome group fitness classes, miles of cardio, top-notch equipment, and personal training, all in month-to-month memberships!

BodyAde Fitness BodyAde Fitness
1756 Gramercy
Los Angeles, 90028

Transformations are possible for everyone. We believe you can achieve it, and we'll show you the steps to get there!!!

Ron York Fitness Ron York Fitness
Beverly Hills , Bel Air , West Hollywood , Hollywood , Santa Monica , Malibu .
Los Angeles, 90210

BODY BY DESIGN - RON YORK FITNESS INDIVIDUAL - DESIGN SPECIFIC WORKOUT . ALL INCLUDES , GUIDANCE , NUTRITION , HORMONES , DIGESTIVE SYSTEM , MUSCLE DEFINITION TONING , WEIGHT LOSS , SEXY BODY , CORE , BEACH BODY , MODEL BODY , CAMERA READY .

Beauty I AM Beauty I AM
Los Angeles, 91501

#STRENGTHISBEAUTY.. "How to Become Both STRONG and BEAUTIFUL" blog series starting 4.12.16!

Nancy Greco Fitness Training Nancy Greco Fitness Training
Ventura Blvd
Los Angeles, 91403

Full time personal trainer: Sherman Oaks, Studio City, Beverly Hills, Woodland Hills for over 20 years!! Email me at [email protected] for rates etc.

Anees Fit Anees Fit
Los Angeles

My Goal is to help you reach your fitness goals in an enjoyable way!

Elite Body Fitness Elite Body Fitness
11607 W Pico Blvd, Fl 2nd
Los Angeles, 90064

Elite Body Fitness Offers One-on-One Training, Customized Nutritional Counseling, Private Bathrooms, All Levels of Training are Accepted and Encouraged

Fitbymary Fitbymary
Los Angeles, 90065

Learn how to achieve personal fitness goals sensibly! Health, life, MORE..through exercise.

Callahan Strength Callahan Strength
2640 Griffith Park Blvd
Los Angeles, 90039

Logan Performance Logan Performance
Worldwide
Los Angeles, 90012

We Offer Nutrition Plans, Dietary supplement programs, Training programs, Life coaching & motivational speaking! Email us now! www.loganperformance.fi

Campbell Metrics Campbell Metrics
5152 Whitsett Ave
Los Angeles, 91607

Train Harder Smarter