Presto Fitness

We don't train just to train, we train to change! As a Personal Trainer, my sole purpose is to change your habits which can also change your life.

www.prestofitness.com

Operating as usual

07/16/2021

“Sh*t I used to trip on, I walk over now”
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Turned my 315 LBS x 1 into 315 LBS x 4! 💪🥳👊 #mood #pr #progress #gains #benchpress #dadbod 🦍

07/13/2021

You never really left…we just dropped you off so the angels could carry you up to heaven. Miss and love you always Mom 💐🤍🕊 #justbecause #thinkingofyou #mom

You never really left…we just dropped you off so the angels could carry you up to heaven. Miss and love you always Mom 💐🤍🕊 #justbecause #thinkingofyou #mom

07/02/2021

New soundtrack: “When You Hit Your First 315 LB Incline Barbell Benchpress” featuring @thejeremystrong 💪😝👊
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#pr #benchpress #progress #beastmode #dadbod

07/01/2021

This was girls first @disneyland trip with their grandparents. Watching them have so much fun with them and creating these memories is priceless. Time spent with family is worth every second 🙏 @psmamablog #familyfirst

This was girls first @disneyland trip with their grandparents. Watching them have so much fun with them and creating these memories is priceless. Time spent with family is worth every second 🙏 @psmamablog #familyfirst

06/28/2021

Yes it’s good to have money and the things money can buy. But make sure you don’t lose the things that money can’t buy. #familyfirst

Yes it’s good to have money and the things money can buy. But make sure you don’t lose the things that money can’t buy. #familyfirst

06/27/2021

F9 with my #1 ❤️‍🔥
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#datenight @psmamablog

F9 with my #1 ❤️‍🔥
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#datenight @psmamablog

06/26/2021

As much as I love my heavy lifts, I love my athletic movements just as much. Currently around 205 lbs 🦍🛫 #dadbodsthatfly
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#dadbod #wheelsup #theflyingfilipino #riseandgrind #athleticmovement #plyometrics #plyo

06/22/2021

First video is June 3, 2020 of me squatting 405 LBS x 2 reps VS June 21, 2021 squatting 500 LBS x 2 reps.
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“Why are you lifting so much weight? You’re going to hurt yourself. Why this, why that?” Simple. This is my way of measuring whether progress is being made over time or if I’m being stagnant and accepting being comfortable where I’m at. I totally understand not everyone’s goal is to lift as much weight as they can and I make sure I separate my own goals from my clients goals. The point is no matter your goals, no matter how big or small…make sure you’re assessing progress and the only time you look back is to see how far you’ve come 💪👊💢
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🎶 Rockstar @dababy
🎥 @missmimilicious
🗣 @mrmovi3
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#foodforthought #thinkingoutloud #legday #legs #dadbod #quadzilla #beastmode #beastmodeon #athlete #gomuscles #motivation #fitness #veteran #dadswholift #riseandgrind #gymlife #squats #squat #filipino #philippines #trainer #progress #gains #accountability #workoutoftheday #workout

06/21/2021

I would say thank you from the bottom of my heart but when it comes to my family, there is no bottom ❤️ Thank you my ladies for an amazing surprise getaway, just know it doesn’t matter where we’re at. It’s as long as we’re together that’ll always matter. 🌎 #happyfathersday #fathersday #familyfirst #daddysgirls #loml

I would say thank you from the bottom of my heart but when it comes to my family, there is no bottom ❤️ Thank you my ladies for an amazing surprise getaway, just know it doesn’t matter where we’re at. It’s as long as we’re together that’ll always matter. 🌎 #happyfathersday #fathersday #familyfirst #daddysgirls #loml

06/17/2021

What a school year for all the kids and teachers. This is definitely a year to remember. Luckily life continued, even if we had to live most of it on the computer screen. Like I always say, a little of something is better than a lot of nothing. Congrats to our lil ladies for making it through this school year, now let the summer festivities begin 😍🥳 Daddy & mommy love u girls 😘@psmamablog #lastdayofschool #daddysgirls #mommysworld

What a school year for all the kids and teachers. This is definitely a year to remember. Luckily life continued, even if we had to live most of it on the computer screen. Like I always say, a little of something is better than a lot of nothing. Congrats to our lil ladies for making it through this school year, now let the summer festivities begin 😍🥳 Daddy & mommy love u girls 😘@psmamablog #lastdayofschool #daddysgirls #mommysworld

06/14/2021

“Passion is an incredible alarm clock…” ⏰💪
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#riseandgrind #motivationmonday #motivation #mindset #letsgo

“Passion is an incredible alarm clock…” ⏰💪
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#riseandgrind #motivationmonday #motivation #mindset #letsgo

06/09/2021

Life has its ups & down. I call them squats. 455 LBS x 5 reps #personalbest
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🗣🎥✨ @missmimilicious
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#legday #legs #dadbod #quadzilla #pr #beastmode #beastmodeon #athlete #gomuscles #benchsquatdeadlift #motivation #fitness #riseandgrind #gymlife #squats #squat #filipino #philippines #trainer #personaltrainer #accountability #workoutoftheday #workout

06/08/2021

New Deadlift PR for 555 LBS! It must be the Punisher shirt 💪💀💪 Plus having the fitfam hype me up always helps too 👊💢 @gtrainfitness @missmimilicious @xavierwaller_ @ivan_maric
The journey to 600 LBS continues 🛣
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#legday #legs #dadbod #quadzilla #beastmode #beastmodeon #athlete #gomuscles #deadlift #pr #personalbest #personalrecord #motivation #fitness #riseandgrind #gymlife #squatbenchdeadlift #filipino #philippines #trainer #personaltrainer #accountability #workoutoftheday #workout

06/07/2021

“Not everyone is meant to make a difference. But for me, the choice to live an ordinary life is no longer an option…”
🕷 Spider-Man

“Not everyone is meant to make a difference. But for me, the choice to live an ordinary life is no longer an option…”
🕷 Spider-Man

06/03/2021

“No amount of money or success can take the place of time spent with your family…” @psmamablog #familyfirst #priceless 🙏

“No amount of money or success can take the place of time spent with your family…” @psmamablog #familyfirst #priceless 🙏

05/29/2021

That moment when you hit the 135 LB Barbell Sn**ch 🥳
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🎥✨ @gtrainfitness
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#legday #dadbod #quadzilla #beastmode #beastmodeon #athlete #gomuscles #motivation #fitness #riseandgrind #gymlife #squats #squat #filipino #philippines #trainer #barbellsnatch #snatches #personaltrainer #accountability #workoutoftheday #workout

05/27/2021

I #trustlife. Do you?
@thelongtext 👊💢

I #trustlife. Do you?
@thelongtext 👊💢

Photos from Presto Fitness's post 05/24/2021

Dear Zoey & Sophie,
Don’t think you’re special just because it’s your birthdays. You girls are special to mommy and daddy everyday. Even though the last year hasn’t been a “normal year,“ we hope we still made it another memorable one because no matter what happens in the world, even if it seems its not all together, as long as we’re together, we have it all. Happiest of birthdays and we love you babies so damn much! @psmamablog 🌎❤️👨‍👩‍👧‍👧💪🙏 #happybirthday #birthdaygirls #familyfirst #daddysgirls #mommysworld #theprestofamily #disneyland

05/22/2021

And 4 days later, Daddy’s Birthday Girl #2 🥺 Happy 4th Birthday Sophie love!! 😍🥳🎂 @psmamablog #birthdaygirl #daddysgirl #mommysworld #happybirthday #sophielupe

And 4 days later, Daddy’s Birthday Girl #2 🥺 Happy 4th Birthday Sophie love!! 😍🥳🎂 @psmamablog #birthdaygirl #daddysgirl #mommysworld #happybirthday #sophielupe

05/18/2021

Happy Birthday babygirl but Daddy will totally be ok if you slow down with this growing up thing 🥺 Can’t believe our first born is 7, we love u Zoey! ❤️🥳🎂 @psmamablog #birthdaygirl #daddysgirl #mommysworld #happybirthday #zoeynatalia

Happy Birthday babygirl but Daddy will totally be ok if you slow down with this growing up thing 🥺 Can’t believe our first born is 7, we love u Zoey! ❤️🥳🎂 @psmamablog #birthdaygirl #daddysgirl #mommysworld #happybirthday #zoeynatalia

05/18/2021

Reporting for duty 💪 #riseandgrind #motivationmonday #personaltrainer #gettowork #mondaymood

Reporting for duty 💪 #riseandgrind #motivationmonday #personaltrainer #gettowork #mondaymood

05/15/2021

There are 2 types of pains. One that hurts you and the other that changes you… #nopainnogain
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🎥✨ @missmimilicious
🎶 @morrayda1
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#legday #legs #dadbod #quadzilla #beastmode #beastmodeon #athlete #gomuscles #humpday #motivation #fitness #riseandgrind #gymlife #squats #squat #filipino #philippines #trainer #personaltrainer #accountability #workoutoftheday #workout

Photos from Presto Fitness's post 05/12/2021

Timeline▶️ 2012. 2013. 2014. 2015. 2016. 2017. 2018. 2019. 2020. 2021.
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To be continued… @psmamablog ❤️‍🔥🥷🦸🏻‍♀️👩🏻👧🏻👶🏻

05/09/2021

“Love, love, laugh…” It hits different now. Happy Heavenly Mother’s Day to my angel 🤍💐🕊

“Love, love, laugh…” It hits different now. Happy Heavenly Mother’s Day to my angel 🤍💐🕊

Photos from Presto Fitness's post 05/09/2021

Happy Mother’s Day to one of the best momma’s mommying in this motherlovin world! We love you baby @psmamablog 😘❤️‍🔥
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#happymothersday #mothersday

05/08/2021

HUSTLE NUTRITIONAL FACTS
Serving Size: 1 Dream
Servings Per Container: 365 days a year
Amount Per Serving: 100%
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Ingredients: Dedication, Action, Planning, Optimism, Knowledge, Motivation, Faith, Strategy

HUSTLE NUTRITIONAL FACTS
Serving Size: 1 Dream
Servings Per Container: 365 days a year
Amount Per Serving: 100%
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Ingredients: Dedication, Action, Planning, Optimism, Knowledge, Motivation, Faith, Strategy

Photos from Presto Fitness's post 05/07/2021

“Train hard, recover harder.” 💪🛠⚙️🔩
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#flexfriday #recovery #cupping #deeptissue #stretch #reboot @rebootsportstherapy @rebootathleticsco

Photos from Presto Fitness's post 05/07/2021

Do you even stretch bro? A lot of people see how I train and assume all I do is lift heavy weights. One mistake that most weight lifters have to deal with down the road is muscle tightness and limited range of motion because all they do is lift weights and leave and not incorporating a recovery routine that’s just as aggressive & consistent as their workout routine. It’s ok to want to lift heavy but if you do, make sure you keep your muscles and joints mobile to prevent plateaus and injuries. There’s no point of being a beast when there’s no longevity 💪☯️👊
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#fittips #foodforthought #stretch #stretching #recovery #restday #postworkout #reboottherapy #rnr #splits #calmafterthestorm #rangeofmotion #rom #fitness #recover #restmode

05/06/2021

We have too many flaws to be perfect but we have too many blessings to be ungrateful. @psmamablog 💪❤️‍🔥🙏

05/06/2021

#funfacts: United States consumes about 80 million pounds of avocado on this day alone 🥑🥳🥑 Enjoy that guacamole! Happy Cinco De Mayo! 🇲🇽 @psmamablog #cincodemayo

#funfacts: United States consumes about 80 million pounds of avocado on this day alone 🥑🥳🥑 Enjoy that guacamole! Happy Cinco De Mayo! 🇲🇽 @psmamablog #cincodemayo

Photos from Presto Fitness's post 05/04/2021

#MayThe4thBeWithYou 🤚
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#throwbacktuesday @psmamablog @disneyland #starwars #maytheforcebewithyou #precovid19

05/02/2021

It’s ok if you can’t recognize who’s who? 🧐🤷‍♂️ @therock #90s #90sparty #90sfashion #80sbaby

It’s ok if you can’t recognize who’s who? 🧐🤷‍♂️ @therock #90s #90sparty #90sfashion #80sbaby

04/29/2021

“A strong marriage rarely has two strong people at the same time. It’s a husband & wife who take turns being strong for each other in the moments when the other feels weak...” 🙏😌 @psmamablog #teamwork
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#foodforthought #soulfood #marriage #marriedlife #parentlife #parents #thinkingoutloud #ily #teamworkmakesthedreamwork #life #trust #balance #wifey #couple #couplegoals #momanddad #bestfriend #ittakestwo

“A strong marriage rarely has two strong people at the same time. It’s a husband & wife who take turns being strong for each other in the moments when the other feels weak...” 🙏😌 @psmamablog #teamwork
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#foodforthought #soulfood #marriage #marriedlife #parentlife #parents #thinkingoutloud #ily #teamworkmakesthedreamwork #life #trust #balance #wifey #couple #couplegoals #momanddad #bestfriend #ittakestwo

04/29/2021

#RICH Realizing I Create Happiness
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#girldad #daddysgirls #mommysworld @psmamablog ♠️♥️♣️♦️

01/01/2021

Me & Zoey = 2020
@psmamablog & Sophie = 2021
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Happy New Year’s y’all! From the Presto Family!

My Story

I made a New Year's Resolution in 2011 to get myself into the best shape of my life. This is something I've attempted more than once in the past but never went pass a couple of months before I let myself go again. I guess 2011 was different because it was the year that when I started, I never stopped. Day in, day out, week after week, month after month, year after year, I caught what they call the Fit Bug. Fitness changed not only my body, but my mentality, my spirit, my well-being and my overall life. I never would have thought that by wanting to improve the quality of my life through fitness would inspire those close to me to want to change their lives as well. I believe that's what turned my simple New Year's Resolution into a lifestyle & a passion that fuels me to want to continually challenge, educate and better myself so I can now help others achieve those goals too.

Established in 2012. This business was inspired & built from a personal goal; from a personal goal turned into a passion and a passion that turned into a career. Now I dedicate my career to not only help clients to reach their physical fitness goals, but I do so with the intention of motivating them to carry out the same motivation, discipline, hard work and progressions throughout their everyday lives.

We don't train just to train, we train to change! As a Personal Trainer, my sole purpose is to change your habits which can also change your life. Not to just strengthen your body but also your mind. I push to make your uncomfortable zone your new comfortable zone.

Services:

Videos (show all)

Location

Telephone

Address


5142 Laurel Canyon Blvd
Los Angeles, CA
91607

Opening Hours

Monday 06:00 - 17:00
Tuesday 06:00 - 17:00
Wednesday 06:00 - 17:00
Thursday 06:00 - 17:00
Friday 06:00 - 17:00
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