Presto Fitness

We don't train just to train, we train to change! As a Personal Trainer, my sole purpose is to change your habits which can also change your life.

www.prestofitness.com

Operating as usual

12/27/2021

Happy Birthday to our angel in Heaven 👼🎂🙏 Miss you and love you always Mom! 🤍

Happy Birthday to our angel in Heaven 👼🎂🙏 Miss you and love you always Mom! 🤍

12/25/2021

From our house to yours, Merry Christmas! -The Presto Family 🎄🎁💛

From our house to yours, Merry Christmas! -The Presto Family 🎄🎁💛

12/13/2021

When wifey asks me to participate in @elfontheshelf 💪🧝😝🎅 @psmamablog #assignmentunderstood #elfontheshelf #tistheseason

When wifey asks me to participate in @elfontheshelf 💪🧝😝🎅 @psmamablog #assignmentunderstood #elfontheshelf #tistheseason

11/25/2021

When you gather around the table with your loved ones, don’t forget to say these words: “Dear Lord, please bless the food before us, the family beside us and the love between us. Amen 🙏😌” Happy Thanksgiving from my family to yours! 🦃 🍁 🍽

When you gather around the table with your loved ones, don’t forget to say these words: “Dear Lord, please bless the food before us, the family beside us and the love between us. Amen 🙏😌” Happy Thanksgiving from my family to yours! 🦃 🍁 🍽

11/11/2021

We don’t know em all but we owe em all. Home of the free. Because of the brave. Shout out to all my fellow past, present and future U.S. servicemen and women 🇺🇸✊👊💢 #happyveteransday #veteransday

We don’t know em all but we owe em all. Home of the free. Because of the brave. Shout out to all my fellow past, present and future U.S. servicemen and women 🇺🇸✊👊💢 #happyveteransday #veteransday

11/10/2021

I do it for you ladies… #daddysgirls #motivationdaily @psmamablog ❤️❤️❤️❤️

I do it for you ladies… #daddysgirls #motivationdaily @psmamablog ❤️❤️❤️❤️

11/01/2021

Bad to the bone 💀🦴🖤🎃 #happyhalloween #trickortreat #theprestofamily

Bad to the bone 💀🦴🖤🎃 #happyhalloween #trickortreat #theprestofamily

10/28/2021

To all my parents with newborns. Whenever you comfort your baby through all the late/early hours, don’t think about how tired you are or are going to be. Think about how you’re teaching your baby that you’ll always be there when they need you. I’ll lose sleep over this anytime. ❤️🙏😌 #teamparents #teamnosleep #newborn #daddyduties #daddydaughtertime

To all my parents with newborns. Whenever you comfort your baby through all the late/early hours, don’t think about how tired you are or are going to be. Think about how you’re teaching your baby that you’ll always be there when they need you. I’ll lose sleep over this anytime. ❤️🙏😌 #teamparents #teamnosleep #newborn #daddyduties #daddydaughtertime

10/23/2021

Even though we met in 2012, little did you know I wrote this for you in 2007. So if I had to sum up our relationship in 16 bars, it’d go like this @psmamablog 🎤🖤🤍 #loveislove #floetry #theartistformerlyknownas
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@aliciakeys “No One” Remix ft 😘

10/19/2021

Your first breathe took ours away 😍@psmamablog

Photos from Presto Fitness's post 10/13/2021

Novi Archie Presto 🌈❤️♎️
10/12/21, 1:37 pm
8 LBS, 19.88 inches
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Novi love, you’re not only our 3rd baby girl but you’re our rainbow baby and an angel sent from your Lola (daddy’s mommy🕊). You have 2 parents that loved you before you were even born and you have 2 sisters waiting for you to come home so they can blame everything on you. Welcome to the Presto Family my love 😌😍😘 @psmamablog ❤️🧡💛💚💙💜 #noviarchie #rainbowbaby #octoberbaby #fallbaby #daddysgirl #mommysworld

09/27/2021

Either you run the day or the day runs you ✌️🏃‍♂️🤙 #running #ootd #motivated #mood

Either you run the day or the day runs you ✌️🏃‍♂️🤙 #running #ootd #motivated #mood

09/26/2021

“I didn’t give you the gift of life. Life gave me the gift of you.” Happy National Daughters Day my lil ladies 😍❤️🙏 #girldad #daddysgirls #mommysworld #nationaldaughtersday @psmamablog

“I didn’t give you the gift of life. Life gave me the gift of you.” Happy National Daughters Day my lil ladies 😍❤️🙏 #girldad #daddysgirls #mommysworld #nationaldaughtersday @psmamablog

09/24/2021

Because back in the day, we didn't have @google, we had @britannica📕📗📘📙📔📚📖 #tbt #throwbackthursday #80sbaby #iykyk

Because back in the day, we didn't have @google, we had @britannica📕📗📘📙📔📚📖 #tbt #throwbackthursday #80sbaby #iykyk

09/20/2021

TRUE OR FALSE: “A little girl giggles when she’s denied ice cream by her mother. She knows her daddy will get her some later.” 🙇‍♂️😏🤷‍♂️ @psmamablog #thosefacestho #daddysgirls #girldad
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📸: @traxstar.film

TRUE OR FALSE: “A little girl giggles when she’s denied ice cream by her mother. She knows her daddy will get her some later.” 🙇‍♂️😏🤷‍♂️ @psmamablog #thosefacestho #daddysgirls #girldad
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📸: @traxstar.film

09/18/2021

“Blood. Sweat. Respect. First two you give. Last one you earn.” @projectrock 💪👊💢 @underarmour #ironathletics #projectrock #underarmour

“Blood. Sweat. Respect. First two you give. Last one you earn.” @projectrock 💪👊💢 @underarmour #ironathletics #projectrock #underarmour

09/16/2021

Flexibility allows big buildings to stand strong during earthquakes and big trees to withstand the toughest storms…imagine what it can do to for your body as it’s gets bigger & stronger 🏋️‍♂️🤸‍♂️ #benddontbreak #foodforthought #flexibility #recovery #gomuscles

Flexibility allows big buildings to stand strong during earthquakes and big trees to withstand the toughest storms…imagine what it can do to for your body as it’s gets bigger & stronger 🏋️‍♂️🤸‍♂️ #benddontbreak #foodforthought #flexibility #recovery #gomuscles

Photos from Presto Fitness's post 09/13/2021

Facetime with their baby sister 😍 See you soon Novi! 😘 @psmamablog @seeyourbaby4d

09/09/2021

It’s perfectly normal to not eat perfectly, it’s balance! #keytolife 🔑☯️⚖️

It’s perfectly normal to not eat perfectly, it’s balance! #keytolife 🔑☯️⚖️

09/03/2021

Hello 37 ♍️✌️ #CertifiedBirthdayBoy
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0️⃣9️⃣/0️⃣3️⃣/8️⃣4️⃣

Hello 37 ♍️✌️ #CertifiedBirthdayBoy
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0️⃣9️⃣/0️⃣3️⃣/8️⃣4️⃣

08/31/2021

A baby will make love stronger, days shorter, nights longer, bankroll smaller, house crazier, heart happier, clothes shabbier, the past forgotten and the future worth living for…here we go again @psmamablog 😭😍😘 #babynumber3 #comingsoon #babynovi

A baby will make love stronger, days shorter, nights longer, bankroll smaller, house crazier, heart happier, clothes shabbier, the past forgotten and the future worth living for…here we go again @psmamablog 😭😍😘 #babynumber3 #comingsoon #babynovi

08/27/2021

She claims she doesn’t know who did it 😐 #parentlife @psmamablog

She claims she doesn’t know who did it 😐 #parentlife @psmamablog

08/21/2021

Failure isn’t the opposite of success. It’s a part of success. 🔑
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Feb 2020, I had finally hit a front squat PR of 315 LBS X 1 rep. Present day, I’m up to 4 reps. Short term goal is 5 and eventually build it up to the 10-15 range 💪 #goaldigger #progress #legday #quadzilla #squats #dadbod

08/19/2021

My wife isn’t a one in a million kind of girl. She’s a once in a lifetime kind of woman 😍❤️‍🔥😘 #sheesh @psmamablog

My wife isn’t a one in a million kind of girl. She’s a once in a lifetime kind of woman 😍❤️‍🔥😘 #sheesh @psmamablog

08/17/2021

The greatest day of my life was the first day of yours…❤️ #daddysgirls #girldad

The greatest day of my life was the first day of yours…❤️ #daddysgirls #girldad

08/16/2021

Shoutout to all the Kings who take the responsibility to represent the standard of your relationship ✊❤️‍🔥

Shoutout to all the Kings who take the responsibility to represent the standard of your relationship ✊❤️‍🔥

08/10/2021

You’ll have good days,
bad days,
overwhelming days,
too tired days,
I’m dope AF days,
I can’t go on days.
But no matter which one of those days you’re having, show up. 💪👊💢
.
#yougotthis #motivationmonday #motivation #discipline #mindovermatter

You’ll have good days,
bad days,
overwhelming days,
too tired days,
I’m dope AF days,
I can’t go on days.
But no matter which one of those days you’re having, show up. 💪👊💢
.
#yougotthis #motivationmonday #motivation #discipline #mindovermatter

08/06/2021

My world. My life. My love. My family. #daddysgirls #family #familyfirst @psmamablog
.
.
📸 @traxstar.film

My world. My life. My love. My family. #daddysgirls #family #familyfirst @psmamablog
.
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📸 @traxstar.film

08/04/2021

I stole her heart so she stole my last name 🖤🤍 @psmamablog #wifey #mrspresto #wcw #wecrushwednesday #bettertogether
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.
📸 @traxstar.film

I stole her heart so she stole my last name 🖤🤍 @psmamablog #wifey #mrspresto #wcw #wecrushwednesday #bettertogether
.
.
📸 @traxstar.film

08/02/2021

#FAMILY All the motivation I need is right here 🤍🖤 @psmamablog
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📸 @traxstar.film

#FAMILY All the motivation I need is right here 🤍🖤 @psmamablog
.
.
📸 @traxstar.film

08/01/2021

#RESTDAY Rest & recovery is one of the most undervalued and overlooked parts of getting stronger over time. A part of my recovery regime is consistent deep tissue therapy, stretch therapy and occasional chiropractic adjustments that I rotate on a weekly basis. As I get older, I want to be able to keep the gains going as long as I can. Doing recovery work as much as once a week is better than doing nothing for anyone who works out 5-6 days a week. Benefits:
-Repair & rebuild muscle tissue
-Strengthen ligaments & joints
-Replenish fluids & energy stores
-Refresh mental energy
-Reduce risk of injury
-Avoid overtraining syndrome

#RESTDAY Rest & recovery is one of the most undervalued and overlooked parts of getting stronger over time. A part of my recovery regime is consistent deep tissue therapy, stretch therapy and occasional chiropractic adjustments that I rotate on a weekly basis. As I get older, I want to be able to keep the gains going as long as I can. Doing recovery work as much as once a week is better than doing nothing for anyone who works out 5-6 days a week. Benefits:
-Repair & rebuild muscle tissue
-Strengthen ligaments & joints
-Replenish fluids & energy stores
-Refresh mental energy
-Reduce risk of injury
-Avoid overtraining syndrome

07/27/2021

Since Monday is #internationalchestday, it’s only right I post this PR of 315 LBS x 5 reps 💪🥳💪 Time to set new goals on all my big lifts as I’ve recently reached my long term goals on my bench, squat abs deadlift! Currently sitting at 208 LBS body weight. I think I can spare a few more pounds 💪😉👊 #chestday #goaldigger #pr #anotherone #ontothenextone

07/25/2021

Baby Novi ❤️ #daddysgirl #mommysworld @psmamablog

Baby Novi ❤️ #daddysgirl #mommysworld @psmamablog

07/23/2021

Sometimes I just look up and say, “I know that was you God, thanks” 🙄☝️ #mood 🙏

Sometimes I just look up and say, “I know that was you God, thanks” 🙄☝️ #mood 🙏

07/22/2021

Working Dad vs Stay At Home Mom.
When I work long days; you work all day.
When I’m taking care of business; you’re taking care of our kids + creating another life.
When I come home to cooked meals; you’re cooking for 4 (soon to be 5).
When I get dressed; you’re doing the laundry.
When I get ready to call it a night; you’re getting the kids settled for bedtime.
When I’m stressed; you got my back.
I can do a lot; but I can’t do it all.
I’ll do my part for our family and I’m always thankful to have you do your part for our family.
Marriage takes teamwork; Parenting takes teamwork. If life is a championship game, you my MVP 🏆 #MrsVanessaPresto 😍😘 #wce #wcw #wifey #sheesh @psmamablog

Working Dad vs Stay At Home Mom.
When I work long days; you work all day.
When I’m taking care of business; you’re taking care of our kids + creating another life.
When I come home to cooked meals; you’re cooking for 4 (soon to be 5).
When I get dressed; you’re doing the laundry.
When I get ready to call it a night; you’re getting the kids settled for bedtime.
When I’m stressed; you got my back.
I can do a lot; but I can’t do it all.
I’ll do my part for our family and I’m always thankful to have you do your part for our family.
Marriage takes teamwork; Parenting takes teamwork. If life is a championship game, you my MVP 🏆 #MrsVanessaPresto 😍😘 #wce #wcw #wifey #sheesh @psmamablog

My Story

I made a New Year's Resolution in 2011 to get myself into the best shape of my life. This is something I've attempted more than once in the past but never went pass a couple of months before I let myself go again. I guess 2011 was different because it was the year that when I started, I never stopped. Day in, day out, week after week, month after month, year after year, I caught what they call the Fit Bug. Fitness changed not only my body, but my mentality, my spirit, my well-being and my overall life. I never would have thought that by wanting to improve the quality of my life through fitness would inspire those close to me to want to change their lives as well. I believe that's what turned my simple New Year's Resolution into a lifestyle & a passion that fuels me to want to continually challenge, educate and better myself so I can now help others achieve those goals too.

Established in 2012. This business was inspired & built from a personal goal; from a personal goal turned into a passion and a passion that turned into a career. Now I dedicate my career to not only help clients to reach their physical fitness goals, but I do so with the intention of motivating them to carry out the same motivation, discipline, hard work and progressions throughout their everyday lives.

We don't train just to train, we train to change! As a Personal Trainer, my sole purpose is to change your habits which can also change your life. Not to just strengthen your body but also your mind. I push to make your uncomfortable zone your new comfortable zone.

Services:

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Location

Telephone

Address


5142 Laurel Canyon Blvd
Los Angeles, CA
91607

Opening Hours

Monday 6am - 5pm
Tuesday 6am - 5pm
Wednesday 6am - 5pm
Thursday 6am - 5pm
Friday 6am - 5pm
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