04/17/2022
Hey friends! Coming back in May, Ill be available for two classes May 15th!
https://www.bootyhousetwerk.com/poledancecamp
Sign up and buy tickets here! See you down at the bluff 🙃
Fitness Aerial Love - Kristen Swain
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I'll be providing tips for aerial yoga, yoga and fitness. Also sharing my recipes, health and wellne From there my desire to acquire strength grew.
I am here to share my happiness and passion which Ive come upon through fitness and its many styles to achieve Health and wellness! My personal journey started in 2011 with Pole Fitness which had me literally head over heels for a couple years. My practice was very chill at this point only one day a week. Two years in I had a bit of financial instability and had to cut some costs, and pole unfortu
04/17/2022
01/17/2022
Save the fu***ng daaaaaaaaaaate my friends! I'll be doing burlesque with some of the sexiest goddesses around February 9th doors open at 7:30pm, 21+ show!
See you there for Fantasy Land! Twerking Mermaids, Pole dancing Nymphs, and Strip tease Unicorns! Oh my!!
******se #🦄 #2022
01/17/2022
Hey hi friends, long time since an update. Wanted to pist my aerial and yoga schedule here for ya
Monday: 9am & 5:30pm Yoga Six Redondo Beach
8pm Yin with Sound Bath Hot 8 Yoga South Bay
Tuesday: 8am Power Yoga Hot 8 Yoga South Bay
6pm Virtual Yoga on Zoom
Wednesday: 4:15pm Sculpt 5:30pm Power Yoga Yoga Six Redondo Beach
8pm Yin and Sound Bath Hot 8 Yoga
Thursday: 8am Power Yoga Hot 8 Yoga
6pm-7:30 Single Point Hammock at Believe Fitness Studio
1st Saturday of the Month Glow Hammock 7:30pm-9 at Believe Fitness Studio
07/05/2021
Did a session with the freaking amazing Dan Saab - Aerialist over at The Aerial House
I actually made myself sick spinning hahaha so i kind of lulled my momentum, but we went over reverse salto which is always a fun and terrifying trick 😋🥰
05/29/2021
Come glow tonight, (Saturday) Believe Fitness Studio class starts at 7:30 pm, wear white or something neon to glow like a magickal aerial alien babe!!! Sign up at www.believefitnessstudio.com
05/06/2021
Join me tonight at Believe Fitness Studio
Thursdays 6pm (6 student cap)
Saturdays 7:30pm (5 student cap)
Sundays 10am (3 student cap)
Classes are 1.5 hours, covid precautions in effect (temperature check, masks required, fresh fabric, and social distancing req.)
04/28/2021
New classes at believe fitness! Single point hammock, 6pm thursdays, 7pm saturdays glow hammock, Sundays at 10am.
Zoom yoga schedule is up on my site and current 😚
03/18/2021
Join me tonight -Fitness for 6pm hammock class!! Thursdays 6pm sundays 10am Hammock all over the place
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11822 Teale
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