Yoga 108: 200 & 300 Hours of Mind, Body, & Spirit

UNLOCK YOUR FULL POTENTIAL - https://mailchi.mp/d1192c233919/unlock-your-full-potential

https://www.youtube.com/watch?v=jfUkUngR5xk
Want to deepen your yoga practice, or become a teacher? WE have a new 20o hour yoga teacher training coming up in October! Dive deep into the yoga tradition with Yoga 108 and several expert guest lecturers.
We also have a work/ trade scholarship. Email us on details on how to apply
[email protected]

Yoga 108

Self Care: New Perspective... Lots of new offerings! -

Self Care: New Perspective... Lots of new offerings! In our current world of full inboxes, crammed schedules, and never- ending responsibilities, self care is paramount. When it comes to self care most of us think of getting a massage, maybe a mani-pedi, taking a relaxing vacation. But what if instead of using these luxuries to find ways to remove th...

😍 ASHTANGA IMMERSION & HOW ASHTANGA CHANGED MY PRACTICE -

😍 ASHTANGA IMMERSION & HOW ASHTANGA CHANGED MY PRACTICE The subject of yoga is far reaching and vast, filling up a lifetime of learning. This journey begins with a dedication to a personal practice. Yoga 108’s Ashtanga immersion goes beyond the asanas, aiming to guide you on a path of physical and spiritual transformation building a strong foundation a...

5 P😊SES YOU CAN DO SITTING AT YOUR DESK -

5 P😊SES YOU CAN DO SITTING AT YOUR DESK

Read about our amazing Sanskrit guest lecturer, Ralph Craig III so excited to have him again for our Spring 2018 Teacher Training!

Beyond the Bluff: Ralph Craig ’18 Seniors at Loyola Marymount University have been preparing for life after LMU all year. In our Beyond the Bluff series, liberal arts seniors reflect on their post-graduate next steps and the experi…

Happiness, 5 simple steps - https://mailchi.mp/762c22725a45/happiness-5-simple-steps

Check out our feature in Voyagela

Conversations with the Inspiring Dana Kraft and Jennifer Smith - Voyage LA Magazine | LA City Guide Today we’d like to introduce you to Dana Kraft and Jennifer Smith. Dana and Jennifer, can you briefly walk us through your story – how you started and how you got to where you are today. Jen and I had taught together as guest lecturers in numerous teacher trainings and we both had wonderful expe...