USC Recreational Sports

During these difficult times, it is critical to include some type of exercise into your daily routine. Not only is it beneficial for your body, but for your mind as well! USC Recreational Sports is offering live at-home workouts with their instructors on YouTube!

🏋️Check out their videos here: http://ow.ly/ggjT50yTAqs

Here's a little strength based workout for ya!

Workout 2 - today is a cardio day!!!

Here you go USC fam!! My first online class while the gyms are closed!! MUCH more to come!
Also feel free to make requests on the types of videos you would like!

Best,

Annora

It is almost that time of the week again! 🧘🏽‍♀️🧘🏿‍♂️

Every Thursday we host Yoga at Fisher. Breathe, relax, and center with us among the colorful works of Charles Arnoldi.

10AM, mats provided, please arrive a few minutes early.

USC Recreational Sports
University of Southern California
USC Office of Religious & Spiritual Life

This Thursday is an extra special day at the Fisher Museum!

We will be hosting our regular Yoga at Fisher at 10 AM. But from 11 to noon, Professor Beau, the USC therapy doggo will be hanging out with us in the Fisher Courtyard (behind the museum). The museum will also be open an hour early so that those folks who come to hang with Beau can also check out our current exhibition!

See you on Thursday! 🐾

USC Undergraduate Student Government
USC Recreational Sports
USC Residential Education

Our pets also visit high school and college campuses to help relieve student stress during finals.
Maya, Apple and Charlie at USC Recreational Sports
#loveon4paws
#animalassistedtherapy
#therapydogs

Are you interested in competition cheer but still want to enjoy game days? Do you want to join the small coed team that made top 10 in the nation at NCA in Daytona Beach Florida? Come try out for the competition cheer team's 2019-2020 season! Tryouts are April 19th 5:15 to 8:00 pm at The Lorenzo student housing! Sign up for more information at

Hello guys could you please fill out a fitness survey for the benefit of USC! No email required... Strictly anonymous!

Thank You

USC in California is getting a new look in 2018! Brand new Star Trac, StairMaster and Nautilus equipment just landed at their facility! They are making sure you get the most out of their University with new equipment for 2018! For more information visit their website https://sait.usc.edu/recsports/. #NewYearNewYou #CoreHealthandFitness USC Recreational Sports

USC in California is getting a new look in 2018! Brand new Star Trac, StairMaster and Nautilus equipment just landed at their facility! They are making sure you get the most out of their University with new equipment for 2018! For more information visit their website https://sait.usc.edu/recsports/. #NewYearNewYou #CoreHealthandFitness USC Recreational Sports

Southern California Cricket Festival on 11 Nov, at Cromwell Field from 3pm- 10pm.
Take a break, come and enjoy delicious indian snacks like samosa, vadapao, bhel puri and mango lassi.