08/07/2022
Mr. America’s Superhero "Endgame" Body Transformation Challenge
Mr. America’s Superhero "Endgame" Body Transformation Challenge
Want to look like a movie superhero? Of course you do! Sign up for my Superhero Body Transformation Challenge! For both men and women, online via our app!
03/23/2022
The Simple Stretch You Should Be Doing Every Morning To Prevent Aches And Pains Over 40, According To Experts
More super genius info from me!
https://www.shefinds.com/collections/stretch-for-aches-pains/
The Simple Stretch You Should Be Doing Every Morning To Prevent Aches And Pains Over 40, According To Experts
A certified fitness trainer shares one stretch you should do everyday to reduce aches and pains.
03/05/2022
Trainers Say This Is The Workout You Should Do When You’re Short On Time–It Works Your Whole Body
Read my ultra genius words published again!
Trainers Say This Is The Workout You Should Do When You’re Short On Time–It Works Your Whole Body
Trainers share their favorite workouts that target your whole body.
01/26/2022
Squat Machine - facing out
Check out my new video! https://www.jasonkozma.com
Squat Machine - facing out
https://www.jasonkozma.comKeep the back pressed against the back support boardTry to get the knees bent to 90 degress
01/17/2022
Newsletter Web View
You want to be fit. You know how much you should weigh. You know your ideal size. You can even picture how great those skinny jeans will look.
So why aren’t you living life in your ideal body?
…
Newsletter Web View
You want to be fit. You know how much you should weigh. You know your ideal size. You can even picture how great those skinny jeans will look.
01/07/2022
Train with Mr. America's Amazon Page
Buy your supplements and equipment from my store and I’ll think you’re cool! 😎
Train with Mr. America's Amazon Page
Shop recommended products from Train with Mr. America on Amazon.com. Learn more about Train with Mr. America's favorite products.
01/02/2022
m.facebook.com
Holidays are over!
https://www.jasonkozma.con
m.facebook.com
12/29/2021
Tennis Elbow and Golfer's Elbow Treatment at Home | Fiix Elbow
So I came down with persistent tennis elbow a few months ago and found this gizmo by Stā Active that fixed it!
Can’t recommend it enough if you are dealing with any forearm, brachialis or lower biceps issue!
Use my coupon code “kozma” for $20 off 👍
Tennis Elbow and Golfer's Elbow Treatment at Home | Fiix Elbow
The Fiix Elbow tennis elbow and golfer's elbow device is a drug free, non-surgical approach to treat elbow pain with a convenient, at home treatment plan. The Fiix Elbow device automates a proven physical therapy procedure so you can treat tennis and golfer's elbow at-home. 90-Day Money-Back Guarant...
12/29/2021
Sign up - Coinbase
Get into crypto already!
Sign up - Coinbase
Coinbase is a secure online platform for buying, selling, transferring, and storing cryptocurrency.
12/29/2021
5 Best Personal Trainers in Los Angeles 🥇
Look who’s #1 on this list!
Spoiler: it’s me.
5 Best Personal Trainers in Los Angeles 🥇
Los Angeles’s top rated Personal Trainers. Lists of the best Personal Trainers in Los Angeles. Los Angeles Personal Training, Fast Lean Fit Training Studio, Lift Silver Lake Personal Training Gym, Ultimate Performance Los Angeles, Jake Davis.
12/29/2021
The Old-School Bodybuilding Leg Workout
Check out the leg workout I wrote for Oxygen magazine! 🏋️♀️💪
The Old-School Bodybuilding Leg Workout
This lower-body routine borrows the best tips and tricks of the world’s top bodybuilders for fast-track results — without the extreme muscle growth. Old School Bodybuilding Leg And Glute Workout
12/29/2021
Hidden Gems: Meet Jason Kozma of High Performance Personal Training - Voyage LA Magazine | LA City Guide
Lookit me!
Hidden Gems: Meet Jason Kozma of High Performance Personal Training - Voyage LA Magazine | LA City Guide
Today we’d like to introduce you to Jason Kozma. Hi Jason, thanks for sharing your story with us. To start, maybe you can tell our readers some of your backstory. I grew up in Wisconsin and while I was pretty active, I wasn’t the most fit kid. My older brother started lifting weights in the […...
12/29/2021
Mom loses 100 pounds in 1 year after ditching fast food — Fox News
Extreme example but still awesome
Mom loses 100 pounds in 1 year after ditching fast food — Fox News
Lillie Monro, 24, from Halstead, United Kingdom, lost 100 pounds in one year after doctors told her she might not see her newborn baby grow up because of her weight.
12/29/2021
The Best Pre-Workout
I talk about beta-alanine in this article:
The Best Pre-Workout
Essential info on pre-workout and our top recommendations.
12/29/2021
The buff body type is back in style. On social media, teens find inspiration, dangerous trends
Me quoted in USA Today: https://lnkd.in/gVqQC6rF
The buff body type is back in style. On social media, teens find inspiration, dangerous trends
Being toned isn’t enough; it’s about being ripped. And nowhere is that more apparent than on social media. But on TikTok, dangerous trends abound.
12/29/2021
Tips From An LA Fitness Expert: Where To Workout
Thought I'd trot this one out again!
Tips From An LA Fitness Expert: Where To Workout
If you’re looking for ways to test your strength, get fit or just break from the norm in Los Angeles, here are a few tips from celebrated personal trainer and Mr. America 2004, Jason Kozma. Get out and enjoy some of Los Angeles’ most-enduring landmarks and stretch your physical limits at the sam...
12/29/2021
cash.app
All the cool kids have Cash App 👍💰
cash.app
12/29/2021
The Total-Body Medicine-Ball Circuit Your Routine Needs
Check out my medicine ball workout in Oxygen Magazine!
https://www.oxygenmag.com/workouts-for-women/total-body-workouts-for-women/the-total-body-medicine-ball-circuit-your-routine-needs/
The Total-Body Medicine-Ball Circuit Your Routine Needs
Who needs a gym? Fix what’s ailing your progress with a total-body medicine-ball routine centered around this one piece of equipment.
12/29/2021
This campaign needs you now
https://chng.it/XyqkDM9794
This campaign needs you now
Save Parking Structure 3
12/29/2021
Train with Mr. America's Amazon Page
I added some videos to my amazon store page!
Train with Mr. America's Amazon Page
Shop recommended products from Train with Mr. America on Amazon.com. Learn more about Train with Mr. America's favorite products.
12/29/2021
The 20-Minute Arm Workout to Torch Your Bi's and Tri's
Check out the arm workout I wrote for Oxygen magazine!
The 20-Minute Arm Workout to Torch Your Bi's and Tri's
Sculpt your biceps and triceps with this 20-minute arm workout that utilizes supersets and targeted moves in one concise routine.
12/29/2021
Lifting Weights? Your Fat Cells Would Like to Have a Word.
Not like I need to sell you on weight training, but here's some reinforcement:
Lifting Weights? Your Fat Cells Would Like to Have a Word.
A cellular chat after your workout may explain in part why weight training burns fat.
11/13/2021
Login • Instagram
Updated home page and more before and afters on my jasonkozma.com website!
Check it out link in description ✅
Login • Instagram
Welcome back to Instagram. Sign in to check out what your friends, family & interests have been capturing & sharing around the world.
11/11/2021
Veterans:
Thank you for your service! 🇺🇸 — view on Instagram https://instagr.am/p/CWJFF8kvmvp/
11/05/2021
Halloween
A little slow on posting! — view on Instagram https://instagr.am/p/CV6GkfxPcaK/
10/26/2021
Personal Trainer Los Angeles Jason Kozma Fact:
Jason Kozma' favorite cereal is Kellogg's Marbles 'N' Gravel
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— view on Instagram https://instagr.am/p/CVgb9lPP4lz/
10/07/2021
Met this guy at a gas station — view on Instagram https://instagr.am/p/CUvb5azv7l8/
09/23/2021
The Total-Body Medicine-Ball Circuit Your Routine Needs
Check out my medicine ball workout in Oxygen Magazine!
https://www.oxygenmag.com/workouts-for-women/total-body-workouts-for-women/the-total-body-medicine-ball-circuit-your-routine-needs/
The Total-Body Medicine-Ball Circuit Your Routine Needs
Who needs a gym? Fix what’s ailing your progress with a total-body medicine-ball routine centered around this one piece of equipment.
09/07/2021
Jason Kozma fact:
The chief export of Jason Kozma is pain.
Speed your fitness results by becoming one of my clients. I’d love to get you to your goals using my results-driven method.
Contact me through my site (link in bio) today to set up your first workout. — view on Instagram https://instagr.am/p/CTg8NzzgyTl/
09/06/2021
Jason Kozma fact:
Jason Kozma' tears cure cancer. Too bad he has never cried. Ever.
— view on Instagram https://instagr.am/p/CTeXcxqgR4F/