Jeanette Ortega's Fitness Boot Camps

Jeanette Ortega's Fitness Boot Camps

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#throwbackthursday to our yoga issue 10 for #internationalyogaday #namaste click mybfw.com to check it out. #bfwmagazine #bfwinspire photo credit: @wutlife cover model: Jeanette Ortega's Fitness Boot Camps
This group all working hard at Fitness but their success has nothing to do with working out. Find out their secret. ABC7 coming up in our 11 AM show. Jeanette Ortega's Fitness Boot Camps
We are super excited to announce our #21dayExtremeLeanHalloween challenge starts October 3rd and it's going to be a GOOD ONE!
Get sexy Halloween ready! - Jeanette 🎃

Make sure to sign up and weigh in on or before October 1st!!!!

Call us for details at 818-488-4333!

ExtremeResultsFitness.net
Here's WBFF Pro, Jeanette Ortega's Fitness Boot Camps getting her sledge fitness training on with the MostFit Core Hammer!

Check it out on most-fit.com!
Wise advice!

Thanks Jeannette Ortega!

Jeanette Ortega's Fitness Boot Camps
Love this! Come try a YOGA class here with us Jeanette Ortega's Fitness Boot Camps.. Friday mornings at 10am and the 1st and 3rd Sundays of every month at 10am!
Take a chance to "like" our very own J.O. Tropix Tanning Salon page!!!! https://www.facebook.com/JOTropixTanning
Started off my training day today with the awesome Jeanette Ortega's Fitness Boot Camps, then to Brazillian Jiu Jitsu training. I'll end with 75 min of Spinning tonight at BIM Northridge, 6:15p. Join me.. it'll be my last ride on Wed. nights. :)
I was honored to have worked Jeanette Ortega's Fitness Boot Camps, Heather, and Karmella this morning for their last workout before Fitness America this weekend! They've been working out hard, and I know it'll pay off!! Go get 'em Ladies!! :)

www.JeanetteOrtegasBootCamp.comwww.JeanetteOrtega.comwww.ExtremeResultsFitness.nethttp://www.youtube.com/watch?v=Pxfj2tDKomc Jeanette Ortega's Boot Camp is a 4-week fitness program with high intensity, heart pumping workouts which include: cardio endurance, strength, agility, balance and flexibility in every session.

Operating as usual

Photos from Jeanette Ortega's Fitness Boot Camps's post 03/25/2022

Happy SPRING and everyone! 🌸

Ohhh yes... Spring is here which means SUMMER is right around the corner!

It's time for my 21 DAY TRIM & TONE ONLINE CHALLENGE… starts April 1st! 😁

🌸DETAILS: 21 days, 21 minute workout each day

🌸BENEFITS: Get yourself into a fitness routine, trim & tone up, and have some FUN in the process.

🌸HOW: Online on a Private Facebook Group, each day a new video is uploaded in the FB Page that you will need to complete and Check in when completed. ACCOUNTABILITY!

🌸INVESTMENT: Only $21 for 21 Days! You can't beat that.. $1 a day!
🌸My Bootoga.com members...it's FREE!!!

🌸START DATE: APRIL 1st, 2022

For more information and/or sign up to reserve your SPOT, email Jeanette at [email protected] or DM ME!

Let’s get trim and toned for the season… and create a healthy lifestyle while we’re doing it!

Photos from Jeanette Ortega's Fitness Boot Camps's post 03/22/2022

21 DAY TRIM & TONE ONLINE CHALLENGE!

Ohhh yes... Spring is here which means SUMMER is right around the corner!

It's time for my 21 DAY TRIM & TONE ONLINE CHALLENGE!

🌸DETAILS: 21 days, 21 minute workout each day

🌸BENEFITS: Get yourself into a fitness routine, trim & tone up, and have some FUN in the process.

🌸HOW: Online on a Private Facebook Group, each day a new video is uploaded in the FB Page that you will need to complete and Check in when completed. ACCOUNTABILITY!

🌸INVESTMENT: Only $21 for 21 Days! You can't beat that.. $1 a day!
🌸My Bootoga.com members...it's FREE!!!

🌸START DATE: APRIL 1st, 2022

For more information and/or sign up to reserve your SPOT, email Jeanette at [email protected]

Let’s get trim and toned for the season… and create a healthy lifestyle while we’re doing it!

🌸

03/13/2022

What a WEEK! 🥲

Life can throw us some curve balls yet it’s all about how we react and learn from them.

It was a busy week in general then a trip to the vet for TIFFANY because she had some strange things going on and I wanted her to get checked. Well…, the vet took her labs and informed me that my dog child has diabetes. 😩

I was in shock.. my heart started racing and as he continued to inform me that she’ll now need insulin shots I almost lost it. Shots? Diabetes? My dog? How? Why? Will she be ok? What now? I can’t give shots, Scot will have to do it… all these questions and concerns went wild through my head.

I’m not gonna lie, I shed some tears when I got home and told my hubby. Then we created a plan.. got her meds and committed to her care going forward and learning about this condition in dogs.

I know she is and will be fine, yet this rocked my world a bit and it had me slow down from the busyness of life and focus on what’s important. Her health.

We quickly get caught up with life that when something big or small changes in our world enough to get our attention… we have to pump the brakes to take it all in and evaluate.

This was yet another valuable lesson in perspective and doing whatever it takes to focus on the opportunity for growth, understanding and patience. Our love and appreciation for our pup has grown even more as I see how strong she is with her new regimen.

I’m sharing this to encourage whoever needs to hear that when life throws you a curve.. slow down, pay attention and find resolution vs reaction.

Hug and love those close to you today whether it’s an animal or a human.. be kind and remember that everyone is going through their own trials. 💕

Much love to you all!

03/03/2022

Quote of the day:

“My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.”
-Maya Angelou

I have always loved this quote and this past year and a half I’ve had some old injuries show up, yet despite them… I choose to thrive in life!!

I always say that injuries come with a lesson, something for us to learn and grow from.

They have caused me to do more self care such as regular massages, acupuncture, and other forms of self care.

I’ve learned that as I mature it’s even more important to stay consistent with self care and pay attention to any signals that my body is giving me.

So.. despite what is going on in your life.. do you choose to survive through it or THRIVE through it?!
The choice is always ours! 💛

Happy !

02/22/2022

“No beauty shines brighter than that of a good heart.” -unknown

I love when hearts appear in nature!
It’s a reminder that LOVE is everywhere! 🤍

Happy !

02/18/2022

It’s everyone! 💪🏽

is a great time to check in on your health and fitness goals.

Couple of questions:
1️⃣ Do you have a tracking system in place?
2️⃣ Are you consistent with your tracking? Ex: food, workouts, measurements, etc?
3️⃣ What changes may need to take place?
4️⃣ Do you set small feasible weekly goals for yourself?
5️⃣ Are you showing up fully to meet your goals?
6️⃣ Are you having fun in the process?
7️⃣ Do you need better accountability?

These few questions can get you started, re-started and progress you toward any goal in your life if you answer them honestly.

Always start with feasible goals and know what you’re striving for. Envision your goal and make daily efforts in this awesome opportunity of your life.

Your journey is the best part… you will learn so much about yourself in the process and become more and more excited as you see progress.
Remember, it’s about creating and not just the creation.

Enjoy it, find fun in it, learn to love the process and all that it teaches you.

If you would like more accountability, please reach out and let’s talk! Teamwork makes the dream work! 😍

02/15/2022

“Once in awhile, blow your own damn mind.” -Anonymous

Every now and again something shows up in life that is truly magnificent, life altering and magical. So, what are these incredible, life-altering radical shifts that will blow your mind? And how do you open your mind to make them happen?

Open your mind to the possibilities …

The vibration of gratitude attracts more positive things in your life. One of the most important mind shifts that could instantly open your life and business up to new possibilities is to ‘grow’ through the tough and discouraging times of life, rather than just going through them.

Some of the biggest failures and adversities in life ended up becoming some of the biggest blessings and opportunities … but this “open” happens when you make the choice to learn from your situation and circumstances.

Once you have shifted your mindset that anything and everything is possible, you will have a level of gratitude that reflects the idea that you are surrounded by opportunities and not problems. This changes your outlook, which in turn is what life reflects back at you.

On this beautiful , seek the awareness and openness to blow your own damn mind. 😉

Photos from Jeanette Ortega's Fitness Boot Camps's post 02/11/2022

Happy friends!

As the weekend approaches remember to get out there and move! Get your exercise in before the Valentine dinner or the Super Bowl… make time for you! Put yourself first and watch everything else fall into place.

Need workouts to do at home? Check out Bootoga.com! We offer it all… workouts, yoga, Bootoga, meditations and healthy recipes.
You can make time if it’s important to you. Are you ready?

Have a wonderful weekend! 💛

Photos from Jeanette Ortega's Fitness Boot Camps's post 02/08/2022

I’m honored when a friend who is an interior decorator (as her career) offers me a job with her company back in LA!! 😂
I’ve always loved design but I feel at this stage in my life, it represents so much more to me.

I can remember back when I asked and prayed for finding my person and the many blessings that I have in my life now. 🤍

I remember how I committed myself to doing “the work” on myself, which by the way, never ends as we are ever evolving. Yet, back then I needed to heal many parts of my heart and soul; to learn and understand my growth, my journey, and how to thrive and be open to receive what I prayed for.

Much has manifested since then, and Im so very clear of divine timing. I needed the lessons before I would be able to receive, appreciate and love on the level that I do today. I wake up in awe of the beauty of my life and when I catch myself complaining about anything.. I try as quickly as possible to get into an emotion of what it good instead of what isn’t. It’s not easy, sometimes we all have those days that we wish we could forget, but when I glance around my surroundings of love, family, peace, abundance and grace.. there is no better feeling.

We are called to live joyfully, and however that looks to you, revel in it daily! Moment by moment bring yourself back to being present to all the beauty that surrounds your life.

Today, on this beautiful and … look around you.. be present to all your bounty.. people, shelter, family, friends, love, your career, travel, pets, & so much more! You were made to live joyfully! 💖

Photos from Jeanette Ortega's Fitness Boot Camps's post 02/01/2022

Happy everyone!

“Keep your face always toward the sunshine – and shadows will fall behind you.”
— Walt Whitman

Flow with February….
allow the love energy to capture your heart and soul for yourself and others. ❤️

❤️

Photo credit: @jmikoli_designphoto 📸

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