01/01/2022
New year. Same G. ✌🏾 ❤️ 💪🏽
Personal training, competition prep services, sports specific training, diet and weight loss.
01/01/2022
New year. Same G. ✌🏾 ❤️ 💪🏽
12/28/2021
They can’t slow the flow baby… u know it’s on the flo baby 💰💰💰
12/20/2021
No filter.. all flow
12/19/2021
Feel like Austin Powers around this bitch the way I get groovy..
Where all my procrastinators at?! The 2022 game plan should really already be made.. however it’s not to late to identify your goals and game plan prior to the new year… as cliche as is may sound the saying “preparation is the key to victory” still holds true!
Get them goals lined up, boss up on yourself and put a play in motion 💪🏽💪🏽💯
11/18/2021
Gonna run my program regardless ♟
10/31/2021
You can be my crazy…Ill be your insane 😈 🃏 😈 🃏
10/24/2021
A proper congratulations is in order for my client and friend
You did it man from start to finish, something only a small percentage of people can say, that alone deserves a pat on the back itself.
is an eager beaver and disciplined dude by nature, but getting on stage oiled up with his shirt off was just not something I think we were both sure he would really do.. just being out of his wheelhouse.
However he mustered up the courage, he did the work and the preparation and brought something he could be proud of…with it being his first show he already rivaled the men’s physique winner, but needs the time to tune up and get comfortable with presenting what he’s got… .pham_ did a great job taking him from ground zero with posing to getting him to hit and show everything he needed… now it’s just time to learn how to put some sauce on it and grow in the process…
Great job homie🥇 💪🏽
10/19/2021
Happy Birthday to one who made me daddy!! I manifested you, and I knew I would Name you “Justice” when I was younger than you are now!
My sweet baby girl I love watching you shine and grow!! Honest, genuine and real you live up to your name and more!! I am so proud of the young woman you are becoming!!!
10/12/2021
These pics were taken two years ago to the date.. I show these to say -
a lot of people obsess over where they once were in life wishing and hoping they will one day return to where they once were.
However once you start living life intentionally and acting with a purpose you will understand that you are where you need to be, and where your going will depend on how to choose to move now!
I pride myself on being one of the most diverse individuals I know… And I say this to remind you all that a moment in time does not define you… we often here the phrase “don’t let anyone put you in a box” well before I’d say that I’d tell you, don’t put yourself in a box!
I was a football player who turned into a bodybuilder, who then turned into a boxer… you are the boss of your body you tell it what to do and how to work!!!
Enjoy life, learn new skills, get uncomfortable, enjoy the ride, be you !!!!
Love🧣 🐻
10/09/2021
You see it baybeee
10/01/2021
Just another day doing it