Chana Mai

Chana Mai

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gymnastic life trainer, gymnasticscenter, gymgirl

06/03/2026

315lbs 🥹 This lift means SO much to me. Last year I failed 315lbs multiple times and every single miss was sooo frustrating because deep down I knew the strength was there… but it apparently just wasn’t my time yet. I took a step back for a few months from chasing numbers, but we were sooo close before and I knew I wanted to build back eventually to redeem it.

Finally being able to squat 3 plates with ease felt unreal 😭 and after seeing how fast it moved and this being my final block before my cut I was like naaaa we goin UP! LOL…SURPISE! 325LBS COOKED! 🤝🥳

I think moments like this are such a reminder that failure isn’t the end of the story. The delays, setbacks and failed attempts are exactly what shape you into the person capable of doing even more than you originally thought.

So if you’re in a season where things aren’t clicking yet, keep showing up anyways. If you are passionate about something and stick to the plan, your time will come too 🤘🏼 LFG!!

Wearing 🔥 code CHANA

06/03/2026

own lane. own race. own pace. 🤝

code CHANA 🖤

06/03/2026

pov: you said let’s just hit a lil rep PR on the cut real quick 😈 wearing code CHANA 🫶🏼

05/28/2026

The cut officially starts today 🤭

I’m following the same approach that helped me lean out ~8lbs last time:

• Maintaining strength
• Fueling performance
• Moving more daily
• Staying consistent

No crazy amounts of cardio.
No crazy restrictions.
No fad diets.

Just slightly lowering calories, keeping activity high & focusing on habits I can realistically maintain 🤍

Who else is locking in for summer? ☀️

gymfits & supps | code: CHANA

05/28/2026

life’s just better in fun colors 🍉🤭✨

wearing some of my fav color combos from the new launch dropping this saturday at 10am est 💌 code CHANA saves 🫶🏼

24-hour $200 launch giveaway:
🍉 follow me +
🍋 like this post
💜 tag a friend (unlimited entries)
🍈 share this post to your story for bonus entries

winner announced in 24 hours on my story! go girls go 👏🏼

ps. YT try on in depth review is up (link in bio)

05/25/2026

one thing about formesoft… she’s versatile 🫦

•formesoft fitted off the shoulder long sleeve-black (s)
•softmotion minimal halter bralette-warm sand (s)
•softmotion capri- minky (s)
•softmotion headband- minky

Euphoria drops today at 12pm est!! & fyi minky isn’t restocking in the capris but i wanted to style them because they are dropping in other colors & they are too cute hehe

code CHANA to save 🤍

05/15/2026

Just girls being girls 😂🎀 I swear we will do anything but accept a compliment 💀

Who’s ready for shorts szn?! 💛💜

Save the date: May 30th at 10am EST code CHANA saves 🫶🏼

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Los Angeles
Los Angeles, CA
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