Lost River Yoga

Lost River Yoga Lost River Valley's first and only yoga studio. lostriveryoga.org Yoga is a great way to get in physical shape and has many health benefits!! Try a yoga class!

Yoga stimulates the respiratory system, bringing fresh oxygen into the body; it stimulates the circulatory system bringing freshly oxygenated blood to all of your vital organs! Yoga also stimulates the digestive system helping your body more effectively metabolize and assimilate foods. Get healthy! Keep healthy!!!

A full week of classes at Lost River Yoga — and something for every body! One note: Chair Yoga this Wednesday is at 9:30...
09/13/2026

A full week of classes at Lost River Yoga — and something for every body! One note: Chair Yoga this Wednesday is at 9:30am instead of the usual 10:30am.

Two quick updates for this week:- Mat Pilates with Pia – Starts Tomorrow! We're thrilled to announce that Mat Pilates wi...
09/11/2026

Two quick updates for this week:
- Mat Pilates with Pia – Starts Tomorrow! We're thrilled to announce that Mat Pilates with Pia returns tomorrow, Saturday at 9-9:45am!
- Chair Yoga will be at 9:30am instead of 10:30am next Wednesday. This is a one-time change, so please make note!

What a week ahead at Lost River Yoga! We're especially thrilled to welcome back Mat Pilates with Pia — now on Saturdays ...
09/08/2026

What a week ahead at Lost River Yoga! We're especially thrilled to welcome back Mat Pilates with Pia — now on Saturdays at 9-9:45am. Watching this community grow has been one of the greatest joys. Hope to see you in class this week.

Join us tomorrow morning at 10am! Extraordinary Joyce Yagerline is guest-teaching. What a great way to kick off the long...
09/05/2026

Join us tomorrow morning at 10am! Extraordinary Joyce Yagerline is guest-teaching. What a great way to kick off the long weekend.

We have a wonderful week ahead at Lost River Yoga! Starting Tuesday with Qigong with Dan at 9:30am, and capping the week...
09/01/2026

We have a wonderful week ahead at Lost River Yoga! Starting Tuesday with Qigong with Dan at 9:30am, and capping the week with a special treat — the inspiring Joyce Yagerline guest-teaching Vinyasa Yoga on Saturday at 10am. Come join us!

September is here and we have a full schedule of classes to help you stay grounded and well as the seasons begin to chan...
09/01/2026

September is here and we have a full schedule of classes to help you stay grounded and well as the seasons begin to change!

Mat Pilates Returns – Saturdays at 9-9:45am

We're thrilled to welcome Mat Pilates back to the schedule starting Saturday, September 12th! Join Pia every Saturday morning for this core-strengthening practice that builds strength, stability, and flexibility through slow, controlled movements. All levels welcome with modifications provided.

September Special: Bring a Friend!

Know someone who's been curious about yoga or Pilates? This month, bring a friend new to Lost River Yoga for a free trial class! It's the perfect time to introduce someone you care about to the practice. Just let us know in advance so we can welcome them properly.

September Schedule

Check out the full September calendar and book your classes on ZenPlanner:

👉 View September Calendar
https://lostriveryoga.sites.zenplanner.com/calendar.cfm

Weekly Classes:

Qigong – Tuesdays at 9:30-10:30am (donation-based)
Chair Yoga – Wednesdays at 10:30-11:15am
Tai Chi Club on Zoom – Thursdays at 10:30-11am (free — email [email protected] for Zoom link)
Gentle Yoga – Fridays at 10:30-11:30am
Mat Pilates – Saturdays at 9-9:45am (starting Sept 12th)
Vinyasa Yoga – Saturdays at 10-11am
Golden Hour Yoga – Saturdays at 4-5pm
Meditation – Sundays at 9:30-10:30am (donation-based)

👉 Purchase class passes and memberships
https://lostriveryoga.org/plans/

We look forward to seeing youl!

A quick schedule update: Gentle Yoga is returning to its original time — Fridays at 10:30-11:30am, effective immediately...
08/08/2026

A quick schedule update: Gentle Yoga is returning to its original time — Fridays at 10:30-11:30am, effective immediately.

We will offer an afternoon Gentle aka Cookie Yoga once a month. The next one is on Friday, Septebmer 18th, at 4:30-5:30.

We're sorry for any confusion caused by the recent time change.

We're thrilled to introduce Qigong as a new community offering this August! Join us every Tuesday morning for this gentl...
08/06/2026

We're thrilled to introduce Qigong as a new community offering this August! Join us every Tuesday morning for this gentle, meditative movement practice that cultivates balance, strength, and inner calm.

Qigong – Every Tuesday at 9:30-10:30am.

$10 suggested cash donation. No registration — just show up!

August Schedule Updates

We have a few schedule changes to note this month:

Tai Chi Club on Zoom has moved to Thursdays at 10:30-11am (previously Tuesdays). Free — email [email protected] for the Zoom link.

Gentle Yoga has moved to Fridays at 4:30-5:30pm (previously 10:30am). This is a permanent change.

Pia is taking a break from teaching in August. Mat Pilates with Pia returns in September with a new time slot — Saturdays at 9-9:45am.

Check out the full August calendar and book your classes on ZenPlanner: https://lostriveryoga.sites.zenplanner.com/calendar.cfm

Purchase class passes and memberships
https://lostriveryoga.org/plans/

Thank you for being part of the growing community at Lost River Yoga!

It's the weeekend! Join us for Vinyasa yoga Saturday at 10am with Havala and mindful meditation on Sunday at 9:30am led ...
05/01/2026

It's the weeekend! Join us for Vinyasa yoga Saturday at 10am with Havala and mindful meditation on Sunday at 9:30am led by Abbie.

We have activities and classes Tues-Sun! We added chair yoga on Saturdays at 11:15 so there are two chair yoga classes a...
04/16/2026

We have activities and classes Tues-Sun! We added chair yoga on Saturdays at 11:15 so there are two chair yoga classes a week now. Join us.

Address

6981 WV/259
Lost City, WV
26810

Telephone

+12408838647

Website

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