Helios Hot Yoga

Helios Hot Yoga Boutique hot yoga & Inferno Hot Pilates studio in Loudonville, NY.

Small on purpose — where every detail is intentional and everyone finds their tribe. ☀️ Book your first class today. $59 gets you started with 2 weeks of unlimited classes.

09/23/2026

Last call for summer on the island 🌿

Our Peebles Island Summer Yoga Series wraps up this Saturday, 9/26. Join Leah for one more FREE class under the willows with this incredible community before we head indoors for the season.

📍 Peebles Island State Park Peebles Island State Park
🕘 [time]
🧘 Free and open to all levels. Bring a mat, water, and a friend.
🔗 Register at the link in bio

Come say goodbye to summer with us. 💚

Leah Johnson

Your weekend plans just got a whole lot better, and they’re both FREE. 🌿🔥SATURDAY, 9/19 · 9 AMOutdoor yoga at Peebles Is...
09/18/2026

Your weekend plans just got a whole lot better, and they’re both FREE. 🌿🔥

SATURDAY, 9/19 · 9 AM
Outdoor yoga at Peebles Island State Park 🌳
Flow with river views and fresh fall air. All levels welcome.

SUNDAY, 9/20 · 9 AM
Inferno Hot Pilates at DICK’S House of Sport, Latham 🔥
Try an Inferno Hot Pilates demo class with Cassandra (no heated room). Plus, every attendee gets 20% off CALIA, DSG & VRST, valid that day only.

Bring a mat and water, and bring a friend. 🙌

Spots are limited, so tap the link in bio to register for one or both!

Peebles Island State Park

09/15/2026

Yesterday we taught our very first Inferno Hot Pilates Plus class to a FULL room, and we’re still glowing. 🔥

Thank you to Grady Suchocki for jumping in and sharing how it felt! His favorite part was being able to choose his own difficulty, whether that’s higher resistance bands or heavier weights. And his verdict? He’d recommend it 100%, even if it’s your first time 🧡

A huge thank you to Cassandra for leading such an incredible first class, and to everyone who came out and filled every spot. We’re so grateful, and this is just the beginning.

Come try it for yourself:
📅 Mondays at 5:15 PM
📅 Saturdays at 10:45 AM

Spots filled up fast, so book ahead at the link in bio ✨

09/14/2026

One free class. Sunday, Sept. 20 at 9 AM.

Cassandra is bringing Inferno Hot Pilates to DICK’S House of Sport in Latham — the same full-body, heart-pumping format she teaches in the studio. Open to everyone. Bring a friend who’s been curious.

Everyone who shows up gets 20% off CALIA, DSG, and VRST apparel, good that day only.

📍 DICK’S House of Sport · 579 Troy Schenectady Road, Latham
🗓️ Sunday 9/20 · 9:00 AM
🧘 Bring a mat
🔗 Link in bio to save your spot

It’s on!Inferno Hot Pilates Plus starts Monday. Same low impact class, now with weights and bands in the mix. No prerequ...
09/11/2026

It’s on!

Inferno Hot Pilates Plus starts Monday. Same low impact class, now with weights and bands in the mix. No prerequisite, and the equipment is always optional, so come as you are.

Mondays 5:15 PM and Saturdays 10:45 AM with Cassandra, starting Sept. 14.

Our outdoor yoga series filled the lawn every Saturday this summer, so we’re holding it over through September. 🌿Peebles...
09/09/2026

Our outdoor yoga series filled the lawn every Saturday this summer, so we’re holding it over through September. 🌿

Peebles Island, Saturday mornings — thirty people barefoot in the grass, regulars next to first-timers, no music, no mirrors. Amanda’s taking us through the last three.

September 12, 19, 26. 9AM. Free, same as always. See link in bio.

Bring a mat and come sit in the grass with us.

📍 Peebles Island State Park

518Yoga

Peebles Island State Park yoga_with__amanda

Boutique isn’t a size. It’s a standard of excellence.It means someone greets you by name at the front desk. It means the...
09/08/2026

Boutique isn’t a size. It’s a standard of excellence.

It means someone greets you by name at the front desk. It means the room is designed on purpose — the light, the heat, the sound, the space between mats. It means 100 classes gets your name on the wall, because we’re paying attention.

Small enough to see you. Intentional enough to change how you practice.

Come. Sweat. Belong. 🤍

09/02/2026

A Special Labor Day Class with Mutti 💜

Monday, Sept. 7 at 10:00 AM

Join us for a Labor Day class you won’t want to miss, because this one is also a goodbye. Mutti is moving away, and this will be her last class with us.

Over the years, Mutti has guided us through our signature Flex & Stretch, brought the heat in Hot Vinyasa Flow, and pushed us to find another gear in Inferno Hot Pilates. Whatever room she was in, she made it better.

Come move with her one more time. Bring your energy, bring your gratitude, and let’s send her off the right way.

We’ll miss you, Mutti. 🙏

Mutti Anggitta

Our schedule is changing Monday, Sept. 14.New times, new classes, and some new instructors we’re excited for you to meet...
09/02/2026

Our schedule is changing Monday, Sept. 14.

New times, new classes, and some new instructors we’re excited for you to meet. Take a look and find the one that fits your week.

08/31/2026

We weren’t ready to let this go — so we’re not. 🔥

Our outdoor Summer Yoga series was supposed to wrap this weekend. Instead we’re running it every Saturday through September.

Mutti’s got Labor Day weekend, and Amanda takes the mat for the rest of the month.

📍 Peebles Island | Saturdays, 9AM | Free | All levels
Bring a mat and bring your people. Link in bio.

Mutti Anggitta Peebles Island State Park

Address

260 Osborne Road, Unit 6
Loudonville, NY
12211

Opening Hours

Monday 5pm - 8pm
Tuesday 4:30pm - 7:45pm
Wednesday 5pm - 7:30pm
Thursday 4:30pm - 7:45pm
Friday 5pm - 7:45pm
Saturday 8:45am - 12:30pm
Sunday 8:45am - 11:45am

Website

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