MPower6

Stop guessing.

Measure where you are. Know where you need to go 🙌

Pro-Style Football Combine — Saturday, June 27 at King Louie’s. 10 AM–1 PM 🗓️

Co-Ed. Ages 14+. Laser timed. Official results.

Pro-Agility. Vertical Jump. Broad Jump. 40-Yard Dash.

🚨 EARLY BIRD SPECIAL 🚨
First 25 athletes save $50 at registration with the code COMBINE50.

Compete. Get verified numbers. Train with purpose.

Tap Learn More. combine.mpower6gym.com 📲

www.combine.mpower6gym.com

Stop guessing.

Measure where you are. Know where you need to go 🙌

Pro-Style Football Combine, Saturday, June 27 at King Louie’s. 10 AM to 1 PM 🗓️

Co-Ed. Ages 14+. Laser timed. Official results.

Pro-Agility. Vertical Jump. Broad Jump. 40-Yard Dash.

100 spots. Pricing starts at $125. Link in bio 📲

Tap Learn More. combine.mpower6gym.com

The M6 Elite Combine Website is Live 🚀

combine.mpower6gym.com

Pro-level testing for athletes who compete with purpose. VALD ForceDecks. Laser timing. Verified results.

Every sport. Every athlete.
1-on-1 & Team Evaluations. Combines.

First up: Football Combine, June 27, King Louie’s.
Link in bio 📲

A well-developed core is more than aesthetics—it’s essential for stability, strength, and performance 🔥

Your core is the foundation for stronger lifts, better movement, and improved athletic performance. This circuit combines anti-rotation, flexion, and stabilization exercises for balanced core development and long-term progress.

Core Circuit:
• Bird Dogs – 6/side
Targets: deep core + stability

• Weighted Sit-Ups – 12 total
Targets: upper & lower abs

• Glider Plank Jacks – 6/side
Targets: transverse abdominis + obliques

• Kneeling Wood Choppers – 6/side
Targets: rotational core + obliques

Complete 2–3 rounds
Rest 60–90 seconds between rounds

Save or share this workout and let us know which movement challenged you the most 💪

More than a gym — a place to connect 🤝

Stronger, more confident, and pushing new limits! Results like these say it all 💪

Prime → Potentiate → Perform ⚡️

Heavy lift

Fast switch

Violent intent

This is how we turn strength into explosive, usable performance 🙌