Together Yoga & Movement

So true. Yoga meets you where you are.

What an amazing Saturday morning combo - puppies and yoga!

Join Us for a Pre-Valentine's Day Class on Thursday, February 12.

✨ Gentle Flow, Meditation, and Reflection ✨
A Love Yourself Evening of Movement, Stillness & Warmth 💗
Louisville friends—join us Thursday evening at 6:00 PM for a nourishing 90-minute Love Yourself class designed to help you slow down, soften, and reconnect with yourself.
Led by Kathy Clements and Tonya Phillips, this special evening unfolds in three comforting parts:
🧘‍♀️ 45 minutes of gentle flow yoga to ease the body and calm the nervous system
🧘‍♂️ 15 minutes of guided meditation to settle the mind and open the heart
✍️ 30 minutes of journaling & letter writing, complete with hot chocolate ☕️
Each participant will receive a “What I Love About Myself” journal—yours to use during class and take home as a sweet reminder of your own worth and self-compassion.
Come cozy up with us for an evening of gentle movement, meaningful reflection, and wholehearted self-love. 💞

Register here ---> https://tinyurl.com/y8ah67jy

Friday night fun at Together Yoga.

Friday night = strength, sweat, and seriously good energy.
This weight-training class is all about feeling strong and having fun while doing it.
Come check it out — and take a peek at the rest of our schedule while you’re at it 👀

https://togetherinlouisville.com/book-now/

Tabor Halsted - Thanks for a great class!!

WOW!!!!!!!!!
108 Sun Salutations. Countless breaths. So much heart. 💛
This morning’s Yoga Mala was a powerful reminder that when we move, breathe, and show up side by side, something truly special happens. Strength was shared, encouragement was felt, and community carried us through every round.
To everyone in this photo—thank you for starting the year with intention, presence, and connection. Your energy, commitment, and willingness to show up (exactly as you are) are what make this community so meaningful. Here’s to moving through this next year Together—with strength, grace, and lots of joy. 🌟🧘‍♀️

✨ Love, laughter, and yoga this morning !

I had the joy of guiding a beautiful wedding party through a special class to begin their big day grounded, centered, and connected. 💕 There’s something magical about starting such a meaningful celebration with breath, movement, and stillness together.
Wishing Cristy Hammond and her fiancé a lifetime of love and happiness—and so grateful to be part of this joyful morning. 🕊️🌿

This….