Louisville Community Yoga

10/17/2026

Yoga with Skiers starts tomorrow! There are still a few spots open for this four week series with Pollly! Yoga for Skiers: 4-week Series with Polly!

Reserve your spot today: https://louisvillecommunityyoga.com/workshops/

Before real estate, there were skis. ⛷️

For Kristen and Dana, skiing isn't just something we love to do. It's part of who we are, what brought us to Colorado, and even where our careers began.

Kristen is a former U.S. Ski Team member who came to CU in the 1980s and went on to coach the CU Freestyle Ski Team for ten years.

Dana spent years working in marketing in the ski industry, combining her professional life with her love of the sport.

Different paths, same passion for the mountains.

These days, we're helping people find their place in Boulder County, but skiing is still a big part of our lives.

So we're especially excited to partner with LOCO Yoga and our favorite yoga instructor, Polly Moriarty, to offer a special Yoga for Skiers series!

Think strength, balance, flexibility, and a little preseason preparation so we can all enjoy more of what we love this winter.

Here's to strong legs, happy knees, and more snow this ski season! ❄️

10/13/2026

Upcoming perinatal and family classes at Louisville Community Yoga

Toddler + Me Yoga:

Wednesdays
9:15-10:00am

Baby + Me Yoga:

Wednesdays
10:30-11:30am

Prenatal Yoga: three weekly classes

Tuesdays 6:00-7:15pm with Sarah

Saturdays 11:00AM-12:15PM with Porter .porter

Mondays 12:30-1:30pm with Briauna

10/12/2026

Coming your way next week at Louisville Community Yoga!

New classes & times, starting next Monday, October 19th!

MONDAYS
‘born in community’
weekly mom & baby circle
10:45-11:45am

MONDAYS
prenatal yoga with briauna
12:20-1:30pm

THURSDAYS
Community Flow with Sarah
5:45 - 6:45 pM

restorative yoga with gena
7:00-8:00 pM (new time!)

louisvillecommunityyoga.com

10/12/2026

Before real estate, there were skis. ⛷️

For Kristen and Dana, skiing isn't just something we love to do. It's part of who we are, what brought us to Colorado, and even where our careers began.

Kristen is a former U.S. Ski Team member who came to CU in the 1980s and went on to coach the CU Freestyle Ski Team for ten years.

Dana spent years working in marketing in the ski industry, combining her professional life with her love of the sport.

Different paths, same passion for the mountains.

These days, we're helping people find their place in Boulder County, but skiing is still a big part of our lives.

So we're especially excited to partner with LOCO Yoga and our favorite yoga instructor, Polly Moriarty, to offer a special Yoga for Skiers series!

Think strength, balance, flexibility, and a little preseason preparation so we can all enjoy more of what we love this winter.

Here's to strong legs, happy knees, and more snow this ski season! ❄️

10/08/2026

It's back! Fall is here and that means ski season isn't far away!

Get ready to hit the slopes with confidence and have a blast with our yoga conditioning series

You won't want to miss this opportunity to start preparting for ski season this year!

Yoga for Skiers with presented by: !

Skiing and winter sports require serious core strength, strong and flexible legs, balance, and sharp focus ~ but don’t worry, we’ve got you covered. Our fun and engaging yoga sessions will help you build stability, boost your flexibility, and keep injuries at bay so you can enjoy every moment on the mountain. Join us for as many sessions as you like ~ each one is packed with good vibes and is open to all levels!

15% discount for members

Reserve your mat space today- minimum of 5 people enrolled by Oct. 15 to run the series.

Register at lousvillecommunityyoga.com/workshops

09/30/2026

Congratulations, Sarah! ❤️

Tomorrow, October 1, we officially hand the reins of LoCo Yoga over to Sarah, and honestly, we couldn't feel better about it.

Getting to know Sarah (Sarah Hieb Yoga • Birth • Community) more deeply throughout this transition has been such a gift. She has been thoughtful, steady, engaged, and incredibly intentional about every part of this next chapter. She's asked great questions, listened carefully, and cared deeply about what matters most to this community and to us.

Sarah has been practicing yoga for nearly 20 years and brings a beautiful mix of experience and curiosity to her teaching, with a particular passion for pregnancy and postpartum yoga, pelvic health, strength and mobility, and helping people feel at home in their bodies.

But what really stands out to us is how much Sarah values community. She knows firsthand how important it is to have people around you, and building that kind of community is at the heart of what she does.

We feel incredibly grateful that Sarah is the person carrying LoCo Yoga forward. And we're excited that this isn't goodbye; we'll still be around, still teaching, and still very much part of this community.

Please join us in welcoming Sarah into this new role. We think LoCo Yoga is in excellent hands.

And Sarah, we are so excited for you. ❤️ Jen & Dawn

09/28/2026

Just over four years ago, we set out to build a yoga studio. We had an idea for what LoCo Yoga could be, but the story that unfolded was shaped by so much more than the two of us. It was shaped by the teachers who brought their energy, knowledge, and personalities to the studio. By the students who showed up week after week. By the friendships made, the challenges navigated (does HVAC come to mind?), the classes shared, and all the special moments that make LoCo Yoga what it is.

We're immensely grateful for these four years and for the community that let us be part of your stories.

On October 1, we’ll hand the reins over to the caring hands of Sarah. This is a change in ownership, but not a goodbye. We will continue teaching, and you'll still experience what you love about the studio. We’re excited to see where the story goes from here, and incredibly grateful to have been part of it. ❤ Jen & Dawn

09/25/2026

Tomorrow is your last chance to join us for Community Gives Yoga Flow and help support this quarter’s nonprofit partner, the Alzheimer's Association: Colorado Chapter. 💜

Join Dawn at 9:30 a.m. for an all-levels class for just $10. A portion of the proceeds will be donated to an organization that supports, educates, and provides resources and care for people living with Alzheimer’s and their families, while also advancing research toward better treatments and prevention.

Thank you to everyone who has practiced with us this quarter and helped make a difference.

And next week, we’ll introduce our new Q4 Community Gives nonprofit. Stay tuned!

09/21/2026

Finding your balance can look different each week. Maybe it's a steady practice, trying something new, or simply making time to get on your mat.

Here's what's happening at LoCo Yoga this week:

✨Toddler + Me Yoga with Sarah | Wednesdays at 9:15 a.m., Sept. 23–Oct. 15. A new 4-week series starts this week. $100 for the series or $30 drop-in. A few spots remain.

✨Baby + Me Yoga with Sarah | Wednesdays at 10:30 a.m. A new 6-week series starts this week. $150 for the series or $30 drop-in, space permitting.

✨Yoga for Teens & Tweens with Gena | Thursday at 7:00 p.m. $18 drop-in.

✨Community Gives Yoga | Join Dawn Saturday at 9:30 a.m. for an all-levels flow. Class is $10, with a portion of the proceeds benefiting the Alzheimer's Association Colorado Chapter. This is the final week of our current fundraising period!

We hope to see you on the mat!