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HOTWORX 24 Hour Infrared Fitness Studio HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more!

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

10/21/2026

COMING SOON πŸ”₯
Hot Barre None. Hot Bands. Hot Blast.
Dropping Wednesday, October 28, with your Virtual Instructors: Molly, Brittany, and Ashlee B.
Get ready to Earn The Burn.


*Sessions may vary by location. See studios for details.

The only thing scarier than skipping your workout? Missing out on this towel. πŸ‘»πŸ©·Sweat with your boo and you could walk a...
10/19/2026

The only thing scarier than skipping your workout? Missing out on this towel. πŸ‘»πŸ©·

Sweat with your boo and you could walk away with our limited-edition pink towel! Visit us during staffed hours before October 31st to enter!

Staffed Hours:
πŸ•ΈοΈMonday–Thursday: 11 AM–8 PM
πŸ•·οΈ Friday: 9 AM–6 PM
πŸŽƒ Saturday: 9 AM–2 PM
πŸ’€ Sunday: Closed

BOOK YOUR FIRST SESSION FOR FREEπŸ‘‡πŸ»
πŸ“2500 Bardstown Road Louisville, KY 40205

πŸ’—October Warrior of the Month: Brooke πŸ’—I was a HOTWORX advocate before I was ever an owner, but I never imagined how imp...
10/19/2026

πŸ’—October Warrior of the Month: Brooke πŸ’—
I was a HOTWORX advocate before I was ever an owner, but I never imagined how important it would become during my breast cancer journey.
Through chemotherapy, I did what I couldβ€”even if it was just coming in to sit and sweat. After reconstruction surgery left me with almost no strength, I slowly started rebuilding with Cycle and Blast before working my way back to Bands and Pilates.
Progress is slow, but the benefits are so rewarding. I’m grateful to have HOTWORX as part of my journey and to keep showing up and getting stronger.
This October, during Breast Cancer Awareness Month, I’ll also finish my final immunotherapy treatments. πŸ’—πŸ”₯

⭐️ Who’s is getting a gold star this week? We’re giving stars out to any member who is: 1. Trying the FX Zone along with...
10/17/2026

⭐️ Who’s is getting a gold star this week?

We’re giving stars out to any member who is:

1. Trying the FX Zone along with your sauna workout
2. Bringing a friend to try a free workout
3. Walking out sweaty and feeling like you conquered the world
4. Rebooking your next workout before you leave
5. Finishing your workout and remembering your after burn
6. Walking into the sauna knowing it’s about to humble you

⭐️ Your turn! Share if you have oneπŸ‘‡β­οΈ

BOOK YOUR FIRST SESSION FOR FREEπŸ‘‡πŸ»
πŸ“2500 Bardstown Road Louisville, KY 40205
πŸ’» hotworx.net
πŸ“ž Call or text (502) 546-7399
πŸ“§[email protected]

Three people. One sauna. One shared experience. πŸ”₯There’s power in proximity.When you train alongside others, something c...
10/16/2026

Three people. One sauna. One shared experience. πŸ”₯
There’s power in proximity.
When you train alongside others, something changes. The energy builds. Accountability happens naturally. And the people beside you can give you one more reason to keep going.
That’s the Power of Three at HOTWORX.
πŸ”₯ Three people.
πŸ”₯ One Virtual Instructor.
πŸ”₯ A workout powered by technology and human connection.
It’s not just about sharing the sauna. It’s about sharing the effort.
Grab your HOT SQUAD in the HOTWORX Burn Off App and EARN THE BURN! πŸ”₯

10/15/2026

Our first member appreciation night as owners, and we’re still feeling so grateful! πŸ₯Ή

To our members, thank you for choosing Hotworx Highlands and being part of this community. We know life is busy, and it means so much that you choose to spend some of your time with us! 🧑

A HUGE thank you to all of our amazing local vendors who helped us spoil our members! We love supporting local businesses, cheering each other on, and seeing our community come together!

Congratulations to all of our winners!! πŸŽ‰ We appreciate you more than you know, and this is just the beginning of so many fun things to come!

- Blake & Jordann

BOOK YOUR FIRST SESSION FOR FREEπŸ‘‡πŸ»
πŸ“2500 Bardstown Road Louisville, KY 40205
πŸ’» hotworx.net
πŸ“ž Call or text (502) 546-7399
πŸ“§[email protected]

10/14/2026

Not to play favorites, but…

Our new pink towels have landed at Hotworx Highlands! Come snag yours while they’re still here. 🩷

BOOK YOUR FIRST SESSION FOR FREEπŸ‘‡πŸ»
πŸ“2500 Bardstown Road Louisville, KY 40205
πŸ’» hotworx.net
πŸ“ž Call or text (502) 546-7399
πŸ“§[email protected]

10/13/2026

Money can’t buy happiness, but it can buy a Hotworx Highlands membership… basically the same thing anyways. πŸ˜‰

Because feeling good, moving your body, and making time for yourself? That’s a pretty good kind of happiness. 🧑

✨$4 enrollment through October 15th! ✨

BOOK YOUR FIRST SESSION FOR FREEπŸ‘‡πŸ»
πŸ“2500 Bardstown Road Louisville, KY 40205
πŸ’» hotworx.net
πŸ“ž Call or text (502) 546-7399
πŸ“§[email protected]

For a limited time, buy 2 Handle Resistance Bands and get your 3rd 50% OFF!Mix up your resistance levels, challenge your...
10/05/2026

For a limited time, buy 2 Handle Resistance Bands and get your 3rd 50% OFF!

Mix up your resistance levels, challenge yourself, and keep getting stronger.

Shop in-studio today! πŸ”₯

Offer valid at participating locations. Restrictions may apply.

WORKOUTS FOR HEROES πŸ’—πŸ‡ΊπŸ‡ΈThis October and November, we’re turning up the heat for a cause that matters.In honor of Breast ...
10/01/2026

WORKOUTS FOR HEROES πŸ’—πŸ‡ΊπŸ‡Έ

This October and November, we’re turning up the heat for a cause that matters.

In honor of Breast Cancer Awareness Month and Veterans Month, HOTWORX is proud to support the National Breast Cancer Foundation’s Military Women’s Patient Relief Fund, helping provide support to military women impacted by breast cancer.

πŸ”₯ Sweat with purpose.
πŸ’— Support our heroes.
πŸ’ͺ Make an impact.

Ask your studio how you can get involved!

09/30/2026

New workouts just dropped πŸ”₯
Hot Pilates. Hot Yoga. Hot Thunder.
Book now and Earn The Burn with Ansley, Stephanie, and Lindsey.

900 LOCATIONS πŸŽ‰πŸ”₯Thank you to the 400,000+ Warriors who have made this possible. This milestone is a testament to the unw...
09/28/2026

900 LOCATIONS πŸŽ‰πŸ”₯
Thank you to the 400,000+ Warriors who have made this possible. This milestone is a testament to the unwavering dedication and incredible experiences of our members, like you, who have transformed their lives at HOTWORX.

Want to earn a FREE year of HOTWORX membership? πŸ”₯A huge shoutout to Mallory from HOTWORX Omaha, NE (West Omaha), who ear...
09/25/2026

Want to earn a FREE year of HOTWORX membership? πŸ”₯

A huge shoutout to Mallory from HOTWORX Omaha, NE (West Omaha), who earned a FREE year of membership by sharing her love for HOTWORX with friends and family!

Want to earn rewards, too?

πŸ”₯ Earn a $10 merchandise credit for every friend who joins.
πŸ”₯ Refer 10 friends who become members and earn a FREE YEAR of HOTWORX membership!

Who’s your first referral?

Open the HOTWORX Burn Off App and tap β€œRefer Friends & Earn $” to get started.

Referral rewards are valid only for referrals made to your home studio.

09/23/2026

COMING SOON πŸ”₯
Hot Pilates. Hot Yoga. Hot Thunder.
Dropping Wednesday, September 30, with your Virtual Instructors, Ansley, Stephanie, and Lindsey.
Book your sessions now and get ready to Earn The Burn.

🌟 September Warrior of the Month: Dione 🌟If you had told me a few years ago I'd be healthier at 50 than ever before, I w...
09/21/2026

🌟 September Warrior of the Month: Dione 🌟
If you had told me a few years ago I'd be healthier at 50 than ever before, I wouldn't have believed you.
My doctor recently told me, "You have the healthiest numbers I've ever seen in a 50-year-old," and said I've likely added years to my life. Those words meant everything to me.
This journey has been about so much more than weight loss. After years of pain, inflammation, obesity, and depression, I finally feel AMAZING.
HOTWORX has given me more than workouts, it gave me my health, confidence, and a community that makes me excited to show up every day. I'm so thankful for this journey and everyone who's been part of it. ❀️πŸ”₯

09/18/2026

Consistency pays off. πŸ”₯
The 90-Day Burn Off Challenge helps you stay accountable by tracking calories burned during your workouts and afterburn in the Burn Off App. As you reach each milestone, you'll unlock HOTWORX gift card rewards along the way.

09/14/2026

Turn up the heat. Turn up the results. πŸ”₯
One membership. 24/7 access. Infrared workouts that fit your schedule. It's time to earn the burn.

Reset Your System.Your wellness routine doesn't stop when you leave the sauna. Support your digestion, recovery, and ove...
09/10/2026

Reset Your System.
Your wellness routine doesn't stop when you leave the sauna. Support your digestion, recovery, and overall wellness with Detox & Cleanse, the perfect complement to your infrared workouts.
Save 20% all September long. Stop by your local HOTWORX studio before this limited-time offer ends.

Address

2500 Bardstown Road Suite 5
Louisville, KY
40205

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm
Friday 9am - 6pm
Saturday 9am - 2pm

Telephone

+15025467399

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