05/01/2024
Heather here. ๐ Today marks a BIG day for LFC! I am excited to be handing over the keys to a new studio owner, Cielo with !
Itโs been an incredible journey at Louisville Fitness Co. As we bid farewell to this chapter, we carry with us strength, friendships, and so much growth. Thank you to everyone who dedicated their time and effort to make this place special over the last two and a half years! ๐
Cielo, I want to extend my heartfelt congratulations to you on opening your Breathwork Studio! Your ambition and commitment to helping others live healthier and better lives is truly inspiring. I have no doubt that your studio will become a hub for positivity, motivation, and transformation for all who walk through its doors. Wishing you every success as you embark on this new chapter.
Follow to stay tuned for details about their grand opening celebration. We canโt wait for you to experience her sessions and see her beautiful space. ๐ค
Hereโs to a bright and prosperous future!
04/27/2024
Even with all the change lately around the studio, this little one decided to bloom! ๐ฑ
We have a huge announcement that we are excited to share. Stay tuned! ๐ค
01/10/2024
A beautiful space designed for our community โจ
Join for ZenFlow tomorrow, Thursday at 9:30am. Sign up ๐๐ฝbit.ly/MTSchedule22 or just show up! ๐
01/01/2024
๐2024๐
Happy New Year! We canโt wait to see what 2024 holds.
06/03/2023
School is OUT for the SUMMER! โ๏ธ๐คธโโ๏ธ๐
Our Fit Pros are ready for YOU! Check them out through our website {under weekly classes + programs} and bring a friend (or two) to class. We are LOVING the variety of classes in our space! Something for EVERY BODY! ๐คฉ
www.louisvillefitnessco.com
๐ธ : nu MVMNT
05/21/2023
SARAH is back this summer! ๐คธโโ๏ธ๐โ๏ธ
Join her for Summer Strength starting June 1st, Thursdays at 6:30 pm. New students get first class FREE! DM with any questions and to save your spot!
05/15/2023
Need a boost of motivation and accountability this summer? ๐
Join our newest Fit Pros Taylor and Jessica for weekly workouts, Mondays and Wednesdays at 12pm starting June 5th!
Their 30-minute fat-burning, muscle-building workouts will have you feeling stronger and more confident as you head to the lake, pool, beach, or wherever summer takes you! โฑ๏ธ๐โ๏ธ
Catch them on a quick lunch break or stick around for bonus ab workouts and their 3-part nutrition workshop!
Pre-registration required! DM .haydock or to snag your spot! Swipe ๐ for pricing and schedule.
05/14/2023
Happy Motherโs Day to the amazing, strong women raising the next generation! Moms are truly amazing! Lots of love from Lou Fit Co today + every day! ๐ค
05/02/2023
Happy Derby week, Louisville! ๐ Letโs do this!!
04/28/2023
Happy Friday, Louisville! โจrelax your shoulders, unclench your jaw, + life your collar bone with pride ๐ซถ๐ป This is the kind of energy we are carrying into the weekend!
04/19/2023
Our space is always reflecting good vibes + positive energy from all of our fit pros + participants! โจ