Ashtanga Yoga Louisville

Ashtanga Yoga Louisville

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Transform yourself through a unique and personlized experience using the power of the Ashtanga Yoga method.

07/06/2026

New to yoga and not quite sure where to begin? Feeling a little nervous about trying your first class? Confused at what class is right for you?

This is it! ⬇️ Half Primary returns to the schedule tomorrow evening at 5:30 pm!

What to expect:
•75 minute class
• Sun salutations, standing poses and balances, seated forward bends and twists, and backbends
• Thorough instruction and suggested modifications to fit every student’s needs
• 5-10 minutes of rest and relaxation at the end to soak it all in

It starts tomorrow with Kim Eisner at 5:30 pm!

Photos from Ashtanga Yoga Louisville's post 07/05/2026

News like this calls for an over-the-top announcement! 🏙️📢

NEW CLASSES ARE COMING! Here’s the gist of the new schedule, most of which starts tomorrow, 7/6:

-Closed on Monday (No morning or evening classes)
-Tuesday and Thursday Half Primary from 5:30-6:45 pm
-Wednesday Half Intermediate from 5:30-6:45 pm (starts next week)
-Sunday Led Full Primary from 8-9:30 am

07/03/2026

The studio is closed tomorrow, Saturday, July 4. Enjoy the rest, and have a relaxing and safe holiday!

07/01/2026

Schedule Update:

Wednesday, 7/1 Mysore-style from 5-7 pm is canceled. Catherine is covering for Allison on July and has a scheduling conflict tonight. Thanks for your understanding!

06/29/2026

Tomorrow is a Moon Day. Classes canceled. Take rest. See you Wednesday morning!

Tomorrow is a moon day. Classes canceled. Take rest.
BUT ⬇️

Next Saturday begins Intro to Ashtanga Yoga! Its free, it’s fun, and the only risk is:
✅ Learning something new and valuable 🤓
✅ Meeting a supportive community of people like you 🤝
✅ And feeling like you’re exactly where you’re supposed to be ❤️

Comment START and we’ll send you the link to register, or head to the link in our comments! And do it fast, because only 8 spots left!

06/19/2026

Here’s your sign ☁️ Intro to Ashtanga starts tomorrow, June 20 at 11:30 am! There’s still time and there’s still room, so register at the link in our comments.

06/18/2026

Thursday, June 18
Mysore-style

POSTPONED UNTIL 7:30 am due to inclement weather

We’ll monitor the situation and provide an update if things continue to decline. Stay safe!

06/17/2026

Go ahead and hit that follow button if this helped! 💁🏻‍♀️

Intro to Ashtanga Yoga is this weekend, Saturday and Sunday from 11:30-1! It’s 🆓 to attend, and a great opportunity to take this solid advice to get started! 😉 Register at the link in the comments!

06/12/2026

Tomorrow is a moon day. Classes canceled. Take rest.
BUT ⬇️

Next Saturday begins Intro to Ashtanga Yoga! Its free, it’s fun, and the only risk is:
✅ Learning something new and valuable 🤓
✅ Meeting a supportive community of people like you 🤝
✅ And feeling like you’re exactly where you’re supposed to be ❤️

Comment START and we’ll send you the link to register, or head to the link in our comments! And do it fast, because only 8 spots left!

06/03/2026

Why feel awkward, uncomfortable, confused, and like you just don’t fit in When you could feel acknowledged, confident, and like you’re exactly where you’re supposed to be? This is your chance.

FREE Intro to Ashtanga Series
Saturday and Sunday, June 20 & 21
11:30 am to 1 pm
ONLY 12 SPOTS AVAILABLE

Registration is now open! Check out the link in our comments to register.

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Location

Category

Telephone

Address


1860 Mellwood Avenue, #306
Louisville, KY
40206

Opening Hours

Monday 6am - 9:30am
5pm - 7:30pm
Tuesday 6am - 9:30am
Wednesday 6am - 9:30am
5pm - 7:30pm
Thursday 6am - 9:30am
Friday 6am - 8:30am
Saturday 9am - 12pm
Sunday 7am - 12pm