Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from F45 Training Louisville-Middletown KY, Gym/Physical Fitness Center, 12905 Shelbyville Road, Louisville, KY.
F45 provides a functional full body group training in 45 minutes with two personal trainers always ready to help, push and encourage you to be the best version of yourself!
Telling you to drive home safe pretending like she didn’t just destroy you in the workout. It’s all love over here 🫶🏻
Book your Hyrox class with Coach Melanie to feel the love ❤️❤️
Much better now 💪🏼
F45 GAMES DAY is coming to our studio on JUNE 20th! 💥
F45 Games Day is a global, 60-minute trio partner workout event. This is an inside look at what F45 Games Day is all about!
HOW IT WORKS:
👉🏼 Teams of 3 rotate through 3 zones: Engine (Cardio) , Lift Off (Strength), and Hybrid
👉🏼 You’ll work together to rack up a shared team score to track in the app and see where you land on the leaderboard
👉🏼 It’s high-energy, strategic, and ALL about teamwork
📝 SIGN-UPS ARE LIVE IN STUDIO!
Grab your crew, build your team of 3, and get your name on the board.
Spots will fill FAST — don’t wait!
Tag your teammates below and let’s see who’s ready for some friendly competition! 💪🏼
Memorial Day Murph 2026 🇺🇸
Today we honor those who made the ultimate sacrifice 🤍
| Monday | 5am - 7pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 7pm |
| Saturday | 6am - 3pm |
| Sunday | 7am - 2pm |