Louisville Pilates Center

Our incredible crew of instructors are available for Covid-conscious in-person private and semi-private instruction. Scroll through to meet our team!

Want to try Pilates but don’t know where to start? How about saving $60 with our intro package — $150 for three private sessions with one of our specialized instructors?!

We Made It!! And the best way to celebrate? Pilates, of course!

Pilates Starter Package $150
Three private sessions to introduce New Clients to Pilates.

Recommend Us!
Introduce a new client to us. When they purchase a starter package you receive a 10% discount on your next package.

January Special:
Buy a package of 10 Private, Semi- Private or Classes and receive one extra session.

Are you following our new Instagram account ? We’d love to have you!

Study this and practice. We will expect perfection when we see you again!

Feeling extra large? Get silly & fit in just 12 easy steps!

Joseph Pilates had it right!

Coronavirus and the Sun: a Lesson from the 1918 Influenza Pandemic Fresh air, sunlight and improvised face masks seemed to work a century ago; and they might help us now.

https://www.facebook.com/1144504170/posts/10221197472823449/?d=n

The Science of Pilates: Research Update - IdeaFit When Victor Sanakai was playing tennis for the Auburn University Montgomery National Championship team, he thought he was going to need rotator cuff

https://bit.ly/31qjzac

Reasons why all athletes should do Pilates A list of all of the benefits of Pilates, including better flexibility, trunk stability, injury prevention and athletic performance.