Fern Creek Fit Body Forever

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fern Creek Fit Body Forever, Gym/Physical Fitness Center, Louisville, KY.

Fern Creek Fit Body Forever is a small group fitness program designed for adults 55+ who want to build strength, boost stamina, and increase stability so they keep up, stay sharp, and do more of what they love!

09/05/2026

Meet Our Fit Body Forever Saturday Spotlight, Merewyn Chambers!

09/04/2026

Help us celebrate Gary for crushing 7️⃣5️⃣ sessions and Kim for reaching 5️⃣0️⃣ sessions!!

www.LouisvilleFBBC.com

09/04/2026

Shoutout to Janet for crushing 1️⃣5️⃣0️⃣ sessions!!!

www.LouisvilleFBBC.com

09/02/2026

Happy Wednesday, Fit Fam! It's time to spotlight St. Matthew's member, Stephanie Murphy, who decided to follow in her mom's footsteps. Here is her story:

"I came across FBBC through my mom, Dr. Cynthia Smith-Ough. Her school was offering a trial run for Mercy families, and I decided to take on this new challenge to further my fitness journey. I had previously lost 40 pounds post-partum, but FBBC has helped me get stronger and more confident. With our newfound confidence, we decided to take it a step further...literally! My mom and I have completed multiple 5Ks over the past year and I'm incredibly proud of both of us.

Building muscle and memories with my mom has truly been a wonderful experience with our Fit Body Family! Seeing how strong my mom has become has inspired me to continue showing up to the intense but rewarding workouts every Saturday.

After all, strong mothers raise strong daughters!"

Are you ready to write your WOW Story?! www.LouisvilleFBBC.com

09/02/2026

Wellness is about so much more than what's on your plate.

The food you eat matters—but so do the thoughts you think, the people you surround yourself with, the habits you practice, the way you speak to yourself, the quality of your rest, and the peace you create in your life.

Real health is built by the small choices you make every day, both inside and outside the kitchen.

What's one area of wellness you're focusing on right now? 👇