Louisville Shaolin Do

We will be open for classes tonight. The power outage from last nights storm has been restored. Thanks

Louisville Shaolin Do will be closed for Memorial Day on Monday May 25. Enjoy the holiday

There will be no Open Gym at Louisville Shaolin Do this Saturday, May 9. Road construction in the area will restrict access to the school. Classes should meet as usual on Monday.

Tai Chi? Oh, that's on Thursdays!
Come out and see what we have to offer! We have the most comprehensive Tai Chi class in the area. www.louisvilleshaolindo.com

Does your martial art leave you feeling empty handed? We wont.
www.louisvilleshaolindo.com

Our new website is now live! Find out about our traditional kung fu and tai chi classes, our instructors, and upcoming events. Check it out at

Louisville Shaolin-Do – Test Website Looking for a good workout? We do that. Looking to learn self-defense, animal styles, or weapons? We do that too. Want to practice breathing, meditation, and internal arts? At Louisville Shaolin-Do, we teach hard-style Kung Fu and the softer art of Tai Chi, preserving the ancient arts of the Shaolin...

Tai Chi? Yes, we do that too! Every Thursday evening from 6:00 until 7:30 pm. Stop out and see a broad curriculum of Tai Chi empty hand forms, weapons forms, meditation and breathing techniques that stimulate your mind and improve your overall physical health!

Tai Chi offers several evidence-based health advantages:
​Balance and Mobility: Reduces fall risk by strengthening leg muscles and improving proprioception.
​Heart Health: Lowers blood pressure and improves cardiovascular fitness through low-impact aerobic activity.
​Mental Well-being: Decreases stress, anxiety, and depression by lowering cortisol levels.
​Chronic Pain: Eases symptoms of osteoarthritis, fibromyalgia, and back pain.
​Cognitive Function: Enhances executive function and may slow cognitive decline in older adults.

www louisvilleshaolindo.com

Due to current winter weather conditions and more to come, we will be closed for classes on Monday, January 26. Be safe and stay warm

It's really quiet here now, but we reopen Monday evening with beginner classes starting at 6 pm!
Come visit us and see if we can help you make that resolution happen!
www.louisvilleshaolindo.com