M2 Lift Crew

HEY GYM GOERS IT'S A TUESDAY AND THAT MEANS LEGS LEGS LEGS AND FRIENDS DON'T LET FRIENDS SKIP LEG DAY. SO I'M HERE TO BE A FRIEND AND GET YOUR BUTT OUT OF THAT CHAIR AND UNDER A BARBELL! 5PM TODAY! GET THOSE BUNS READY!!

HEY GYMLETES, TODAY IS ARM DAY SO THAT MEANS IT'S ALSO THE BEST DAY OF THE WEEK. I WILL SEE YOU THERE AT 5 AFTER THE 8234 LECTURES WE HAVE. USE THE GYM TO DEAL WITH YOUR FAILINGS AS A DOCTOR AND SO YOU HAVE SOMETHING TO BLOCK THE IMPENDING DOOM.

P.S. SHOUTOUT TO FALLEN GYM RAT Anne Christine Miller

HEY GYM BROS AND BROETTES IT'S NOT GYM DAY BECAUSE IT'S CLIMB NULU FREE MED STUDENT NOT PAID FOR BY YOU BUT BY SOMEONE ELSE SO IT COSTS NOTHING AND NOW YOU CAN CLIMB AT CLIMB NULU FOR FREE TONIGHT AT 7PM DAY! SO NO GYM TODAY BECAUSE I'LL DIE TRYING TO DO BOTH! SEE YOU AT NULU!!

GYM. TODAY. 5 PM. LEG WEIGHTLIFTING. THAT IS ALL. IM TIRED.

HEY GUYS IT'S WORKOUT DAY, AS IT IS EVERY DAY, AND WE HAVE ARM WEIGHTLIFTING TODAY AT 5PM!!!

HEY GYMMIES! TODAY WE WORK OUT AFTER THE WEIRD LUNCH STEP 1 THING (DON'T FREAK OUT IT'S OKAY TO FREAK OUT). WE'LL BE DOING PLYO LEGS AT 1:30 TODAY TO MAKE UP FOR IT!

HEY THERE Y'ALL CREW GYMMERS IT'S THURSDAY AND THAT MEANS IT'S TIME FOR BATTLE ROPES. 5 PM TODAY. BATTLE ROPES. I CAN'T MAKE THAT MORE EXCITING. IT'S GOT BATTLE AND ROPE WHAT ELSE CAN YOU WANT??!

HEY GYMLETES. IT'S LEG DAY. AND A LEG DAY PARTY DON'T STOP. TODAY AT 5 PM. WEIGHTS. WITH YOUR LEGS. YOU'LL BE LIFTING WEIGHTS WITH YOUR LEGS. AT 5PM. TODAY. TODAY 5PM LEG WEIGHTS.

HEY THERE GYM CREWZIES. IT'S THE JOSHUA "SWOLETRAIN PROTEINGAIN" FUQUA HERE, AND I'M HERE TO DELIVER A MESSAGE: TOMORROW IS ARM DAY - MY SECOND FAVORITE DAY OF THE WEEK SHORT OF SECOND ARM DAY. IT'S GONNA BE AT FIVE, SO BE THERE OR BE QUADRILATERAL. BREAK.

Hey guys it's too cold for caps. I spent two and a half hours at a doc's office today and am subsequently low on time and I can't do a lot with my knee. I'm personally gonna just do a workout at home BUT tomorrow we will have gym time for anyone who wants to go after the test!

HEY GUYS. IM TIRED. IT'S TUESDAY. GYM AT 5. SORRY I DIDN'T TEXT SOONER.

WHAT'S UP GYM PEOPLE? TODAY'S THE FIRST DAY OF STUDY WEEK WHICH MEANS YOU NEED THE GYM TO REMIND YOU YOU'RE STILL GOOD AT SOMETHING. TODAY AT 5PM, ARMS WITH WEIGHTS, LET'S RESTORE SOME CONFIDENCE!!!